Experiencing Christmas

Welcome to my blog. If you are new, I’d love to hear how you found my blog. Did you stumble upon it, or was it an intentional visit? I’d love to know whose reading or if I’m just mumbling out into space these days. I know we are in February and Valentine’s was just yesterday but you see, January was a write off for me as I had a bad ski accident at the end of December. Recently, I shared the experience with my writing group and thought, gee, maybe my blog friends and family would like to hear the story too. So without further ado, here is the story I wrote about our Christmas 2023 experience. At the end of this blog post, I will include the video I just made sharing snippets from our memorable ski holiday.

Grab a cup of coffee, tea or hot cocoa and I’ll tell you all about my recent holiday experience.

After taking down our 2022 Christmas tree, (yes, this all started over a year ago) and our older kids returned to their respective homes, I started contemplating how I wanted our next Christmas to look. After thirty years of buying all the gifts, wrapping them, decorating the house, baking dozens of cookies, and cooking the turkey with all the trimmings, I was tired. I wanted something different. Also, I wanted our family to be mindful of our environment and do better. I didn’t want Christmas to come in an Amazon box any longer.  It was time for a change.

But as things happen, life took hold and Spring came and then summer. By the time the kids were heading back to school in the fall of 2023, I started seriously thinking about my intention for a different upcoming holiday. David and I had always dreamed of having a vacation home up at our nearby ski hill, Silver Star. But, with raising eight kids, it seemed like  just a dream. We were able to afford to teach them to ski, and even took them on several ski holidays over the years, but we’d never gone away for Christmas.. I started running the budget numbers in my head and one day I went into David’s office and presented my idea. What if we rented a home up at Silver Star and took the kids skiing instead of buying   gifts. I could tell he loved the idea when his eyes lit up and he leaned back in his office chair with a big smile on his face. After that, planning our Christmas ski holiday fell into place easily. .  

 Fast forward, here I am, gloriously flying on my silver Blizzard skis with the optic snowflakes etched on top. Snow capped evergreens blur in my peripheral vision, as I zip along the Aberdeen ski way. I’m heading to our last run of the day in the Silver Woods area. Around another corner and across a slight slope, I spy my husband David waiting at the top of the run. When I’m only a few feet away from him,  I turn quickly, allowing my ski edge to dig deeply into the snow, which sends a mini blast of white powder into the side of his black outfit.. Momentarily, he looks like a snow wizard, who smiles approvingly at me as if to say,  “you got me.” We both laugh.

I scan the run below us. Cloud Nine, is an intermediate blue run, with a few moguls thrown in here and there. Considering it’s Christmas time, this part of the mountain has been relatively quiet, with only a few skiers sharing the runs with us. We’ve been able to ski onto the lift without any wait all day. .A little way down and to the side of the run, I see our daughter Grace and son Harrison chatting, with snowy green sentinels, eavesdropping behind them. I click the picture, and tuck it into my mind’s album. On this last day of our ski holiday everyone has gone off on their own. Our oldest son Clark is skiing with his fiance Jessica, Our fourteen year old son Will is with his snowboarding friend Miller and our twelve year old twin daughters, Victoria and Kathryn, are skiing the back side with their best friend, Molly. 

Everyone’s agreed it’s been the BEST holiday ever. We’ve been hitting the slopes every day. When we aren’t skiing, we’ve been soaking in the hot tub, or gathering around the large kitchen table, chatting and snacking, on an array of crackers, meats, cheeses, and endless plates of brightly decorated Christmas cookies. The younger kids have been dancing to the 2024 Nintendo, “Just Dance” video game, they got for Christmas. and if they aren’t dancing, Victoria’s been in front of the T.V. belting out tunes, on her new karaoke microphone and challenging everyone to join her.  If I hear the song “Last Christmas,” by Wham, one more time, I may scream, but in a good way. While the younger kids have gone off in the evening to TubeTown, Clark and Jess have been huddled over the 1000 piece puzzle they found in our Air B and B, game pile. They work well together, he picking out and placing the coloured pieces in various piles and her putting the puzzle together. We’re all excited about their wedding next summer. 

 

Back on the mountain and present time, I start to move my skis. I yell back at David, I’ll take the lead,” I push off and pass Harrison and Grace. I point one of my poles downhill, motioning for them to follow. It’s late in the day. It must be around 3 pm. Everything is starting to be peacefully muffled but the wind is picking up and it’s growing colder on this east facing side of the mountain. I’m thankful for my new goggles, which shut out a lot of the wind but don’t improve the worsening white out conditions. A crust is starting to form on the top of the snow and I’m needing to dig my edge into the hillside more aggressively, in order to turn well but inside I’m singing, “Best Run Ever, Best Run Ever,” while planting my poles and turning to that beat. Looking up I wonder if we’ll finally get some snow tonight since the heavy clouds are closing down above me and that’s when I spot the black crow again. We’d seen him flying while riding up on our last chair lift.  Gracie had said something about him being a harbinger of something. What did she say? A harbinger of what?

Out of nowhere four hot shot skiers fly by me, their knees bump up easily to their chest while they dip in and out of the grooves in the moguls. I think to myself,” keep up, keep up, Lee. You’ve been skiing for years, before they were even born.” I watch them fly straight down the last of the run and soar on to the ski way below me. With that “Best Run Ever,” song playing through my mind, I follow them. Only the flat white, prevents me from seeing the trough at the bottom of the run, which I hit way too fast. It propels me up into the air with such force that I have no time to think, except, in the seconds before I crash onto the icy ski way, I see the image of that black crow again. Then I hit the ground.

I land on my back, a bit to my left side and hear a crack before almost losing consciousness, but I hold on  because out of the darkness, I sense a person has skied close to me. “Are you okay,” a man’s voice floats down to me, from far away. Somewhere deep inside, I know I need to try to move and so, even though my legs are bent awkwardly back, I lift them slightly. Pain rips through my back but I know I’m not paralyzed.  Thank God. “I think I’m okay,” I answer from my throat, not wanting to take a breath. When he sees me start to move I think he must have thought I was okay and he slowly skies off.  I relax, not having to stay strong in front of a stranger. Where is David? I start to assess my condition. I slowly move again and knife-like pain floods my back. Don’t move, don’t move I think. Then I take a breath and then sharp, stabbing pain fills my chest, making me want to vomit. Shallow breath, shallow breath, Lee. Where is David? Finally, what feels like eons, David, Grace and Harrison arrive T on scene and I know,  somehow I’ll get off this mountain.

Later that night, in our cozy Air B and B bedroom, with Advil and Tylenol pumping through my body, I’m thinking about my stupid accident and the black crow again. He was, a harbinger of something. He was trying to tell me to be careful. To listen from within and not allow my ego to get in the way. It’s been a wonderful Christmas. I wouldn’t have wanted to miss any of it.  Even the pain. Isn’t it when we experience pain, we learn the most? So in a few days, when we ring in the New Year and in the upcoming months to follow, I think I will still be singing my Best Run Ever song, but I’ll be watching for crows.  

The End

I want to thank you for coming to my blog today and reading about my recent experience. Looking back it was such a magical holiday in so many ways. The picture above was captured as we were leaving our ski rental. Even though I was heavily drugged with Tylenol and Advil, I wanted to remember even this moment for isn’t it when we have the perspective of the highs and lows, when we see life clearly? It puts everything into a chiseled focus for me. Family and Friends are everything. Taking care of the earth is everything. When we spent most of our holiday outside skiing (during a holiday when our ski hills snow pack was at historically low levels) I realized how much the earth nurtures my soul. I need it. I think we all need it. As 2024 unfolds for you, I pray for peace in the world but also hope you find what you need on your path.

And before my final goodbye, here is the link to the YouTube video I did sharing our Christmas 2023 moments. Enjoy!

Until we meet again, may you be well, happy and peaceful.

And keep your eyes out for crows!

Blessings from Hope

Thrifting With Hope

Dear friends and family,

Thank you for joining me today. It’s late fall in my part of the world and I’m finally taking some time to share my latest passion.

“Buying items that others don’t want; also known as THRIFTING!”

Have you heard of it? Are you doing it? Has it transformed the way you shop?

This time last year, I started discovering the joy of finding beauty in things other people no longer wanted. This was quite an about face for me. You see, if you know me or have read any of my past posts, you will know I went through quite a minimalist phase. Okay, a BIG, minimalist phase. Much of that had to do with the fact that we had a larger family than average, (eight kids!) and at one time our house was packed to the brim, with children and babies, and all their stuff; Toys, Sporting Equipment, Clothes, Crafts, Books, oh, all the paraphernalia, we as parents buy because we think our kids need “whatever,” for their development. (Take it from me, a mom whose bought just about everything at one time, and in many cases, way more than one thing, like eight strollers over the years!!!) What I learned, at least in my opinion, our kids only need a few things, “us, getting out in nature and a library card.”

What changed my minimalist mindset? Well, it’s more of an evolution if you will. I still like minimal items around me. I like knowing where I can find everything. You know that old adage, “everything in it’s place,” works well for me. I also like buying fewer things of higher quality. The things that will stand the test of time. Also, with regards to clothes, I prefer natural fibres, ( organic cotton, wool) and I like classic styles. Seeing piles of fast fashion shipped in containers to be dumped overseas makes me nauseous, and that alone, has moved me towards buying second hand, quality items.

But there is more.

Slowly, over the years our children have been leaving. Very slowly at first. Since our older ones are all three years apart, one would almost be graduating from University and then the next one would be off. Some came home for the summers and a couple have gone to our the University near our home. But eventually, one by one, the four older ones have all left, and are now living in various parts around the world. Which means, our house feels lighter and bigger. Only four remain.

Over the years, I’ve been diligent about going through our house each season and teaching our children to keep only the things that are still serving them. We do that Marie Kondo thing, “what sparks joy, we keep, what doesn’t, we thank, and we gratefully then let that item go.” For years, I’ve been taking boxes and bags of clothing and household items to our local thrift stores. I’ve been diligent and conscious over not over consuming, which seems contradictory to having a large family, but I felt even more compelled to teach my children to use things up, to make do, to not always need the latest phone or electronic device. I also wanted (want) our home to feel organized and orderly. Since I have been downsizing items for several years now, I was surprised when things changed last year. I suppose it’s just a matter of time too, but suddenly things were breaking. It all started last winter, several of my favourite casserole dishes broke. It was weird because after years of use, one broke and then another. Then, a few of my favourite serving dishes for cookies and treats broke. Since we often bring snacks to share at our children’s group orchestra practices, this was a big deal, as I don’t like having to use paper or tin foil plates. My husband David looked into the cost of replacing some of my French White, CorningWare casserole dishes/lids, and we were surprised to find them quite expensive. Hmmm, what to do? Before jumping to replace them, I decided to visit a few of our local thrift stores.

I tentatively entered. The smell wasn’t the greatest. A musty used, a bit of dirt in the air scent. These were the places where I had donated boxes and boxes of clothing and household items over the years. I pushed through the less than receptive smell and started to really look at the items on the shelves, or on the racks and what I discovered was untold riches. Yes, there were things that were well used, but there were also many things brand new, or hardly used at all. What further surprised me, was there were vintage items that were unique and if picked up and displayed properly, could enable me to curate that comfortable English Cottage style I desired.

I was hooked!

The first treasures I didn’t take pictures of. I was easily able to replace my French White, CorningWare. I now have two oval casserole dishes and two rounds ones in varies sizes. All with lids. And over the last year I’ve found lovely plates, in which I can take my cookies, muffins, vegetable and fruit platters, to all the events that happen with orchestra and at my children’s potluck activities. Also, you know what I love? I love being able to have someone over and send them home with some leftovers or cookies, not on a paper plate but on an actual plate they can keep. This goes the same with candy dishes and vases. I’ve found the greatest gifts at the thrift store to give to loved ones. This makes me so happy!

If you are intrigued….and you may be….

Here are a few of the treasures I’ve found this last year. Some are vintage, like the depression glass candy dishes and the cake plate. Some are collector type items as well. Mostly, the things I select are to create a curated home with old style charm. So check out a few of my treasures below, but WARNING….thrift shopping can be addictive.

It’s a bit like digging for treasure.

Once I realized I was onto something I started taking pictures of some of my lovely finds. Also, please note that almost everything I bought was 30% off! I only shop when there are sales, or when I have a 20% off or more coupon.

Below is a lovely, soft wool scarf that goes with absolutely everything. This scarf is big enough to wear as a shawl, or can be draped over the back of a sofa. I’m always looking for picture frames as Kathryn loves to paint and I love to frame her work. The Cookie plates are perfect for giving away with some of my baking. The candy dish and cake plate are both depression glass and are vintage finds. DEALS! but I just love them.

Our cat Yuuki always checks out what I bring into the house.

I also always check out the linen. Above, I found brand new cloth napkins.

Below….

I was looking for a pottery utensil holder and I found two. The cream one with a red top (very vintage) is the one I use now and the green marble one, I placed a plant in. I was happy to find dessert dishes too as these always seem to break and I was thrilled to find these for a low price. Nothing really overly special about them but perfect for a bowl of yogurt or ice cream. The cream coloured dish is large and perfect for taking places filled with cookies. I liked the scalloped edge with the leaf motif. The glass one is lovely piled with fruit, or a yummy cake.

Do you think I’m crazy yet? For the longest time, I snapped these pictures and only shared them with my son Harrison, who has been living and working in Toronto this past year. I wanted a way to bring him into my life on a weekly basis and I felt like showing him a few of my thrift finds was one way to do that. He never said I was crazy, but since graduating with a Commerce degree last year and now working in high finance on Bay Street, I wondered if he was just being polite.

And soooooo…..I think it’s probably better that I finally come clean and share what’s been going on in my life on my blog.

As you may know, I haven’t been writing on my blog much this past year but I have been making pie and quiches. When I found this marble rolling pin at the Salvation Arm I snapped it up. You can’t really see it, but underneath is a wooden stand, so it doesn’t fall off the Island when I’m rolling out my dough. (It’s heavy and would damage my wood floor for sure!) When I came home with it, I went on line to check pricing. I couldn’t find one similar for under $30.00 dollars. The one below was the least expensive at $36.00 dollars. Needless to say, I was thrilled as I bought mine for $10.00 dollars. at the Salvation Army thrift store. I know this isn’t a huge savings, but if I were to resell it, I’d triple my money. But I’m not selling it!!! (As an investment guy, maybe Harrison would say that’s small peanuts but hey, it’s still a win) Plus, who doesn’t like pie?

Below is another lovely casserole dish, smaller than my other new ones but useful for leftovers and it was in mint condition. Oh, don’t you just love that lemon yellow plate? When I saw it for the first time, it made me feel like Spring was just around the corner and that little bunny made me hop up and down and smile. The bunny, btw, sits next to my sink and I put my scrub brush inside of her. Keep in mind everything was 30% off too!!!! That was a Spring Score! More dessert dishes…they are great for putting dips in. Also, I liked the basket weave look around this off white plate. I know it may seem like I have a lot of plates but when I sign up for providing our orchestra a snack, it requires the use of many plates.

While I didn’t capture pictures of the following, I must tell you about them…

I found a lovely crystal vase before Valentines day and gave it to my oldest son and his fiancé, filled with chocolates. Also, I didn’t take pictures of all the crystal candy dishes that I found for my youngest children but I bought them and filled them too with Valentine’s candy. I was so happy to find the glass vase below as it’s the perfect size for a few cut flowers placed next to a bed. I’m always looking at vases because every year I’m growing more cut flowers in my garden. Also, as I mentioned above, I’m wanting to create a English Cottage style of interior, so I have been looking for a few blue and white transferware dishes. The ones below are quite common (Liberty Bell) but also lovely. And that cake dish is another depression glass piece that I have seen at the Antique store for 3 times what I paid. (Again, remember I shop when everything is either 20 to 30% off as I only go when there is a sale on, or when I have a coupon)

By early Spring of this year I realized I had a bit of an obsession, but seeing the sign below put everything in perspective. Over the years I know I’ve cared far too much for what other’s think of me, (and my family) but as I’m growing older, I’m letting that go. This little chicken sign is now in my laundry room, where I spend a lot of time, (the joy of still having four kids at home) and it reminds me to let go and laugh.

One of my dreams is to turn our children’s old play house into my writing studio, so when I found the little shelf (below) with the heart etched in it, I was over joyed. I could see this in my studio, with my old blue sweater hanging from one of the wooden peg, and a few of my favourite Willow Tree Angels sitting on top, inspiring me to write from my heart. Also, I’ve made due without a whisk for a few years now, crazy I know, because anyone that cooks, knows you need whisks! The glass dish with the divider has come in handy so many times this past year. I’ve filled it with fruit and vegetables and can’t you just picture a delectable chocolate cake on that cake plate? When we renovated our son Will’s room in the summer, we put that sturdy coat rack up on the wall. It was brand new, still in it’s package and fits in with his old fashion board and batten bedroom style.

Again, when you are looking at prices…remember I didn’t pay full price and if you are thrifting, look for the days when there are deals, or donate something and get a coupon for 20% off. Here’s a tip too, have you ever passed a free item on the side of the road? Even if you don’t want it, pick it up, donate it, get a coupon from your thrift store and buy something you do want. Also, at some places, if you become a member there are further discounts.

With a family of six at home, invariably glasses and plates are getting broken. I was happy to find these glasses and plates on one of my treasure shops. Also, I absolutely loved the botanical prints of roses with gorgeous old English looking frames. I knew these pictures were old as they said, “Eatons,” on the back. “Eatons,” was an old department store in Canada. I placed each picture above the girls beds in their new room. (I will write a blog post about this reno soon, I promise, as it turned out so sweet and was a fun project) I was happily shocked to fine these black dress shoes for next to nothing. Always check out the purses, shoes, wallets and belts. I’ve found such high quality items. You just need to look. I’m looking forward to a few concerts this fall where I can enjoy wearing these shoes and know that I got them for less than $10.00.

I love baskets! Also, when I can find a picture that I think would make a lovely addition to my future gallery wall, I pick it up. Below, “The Blue Boy,” a print of Gainsborough’s famous painting is a classic, but it was delightfully in an old vintage frame. (I bought him for $4.00 on sale.) When I found the little white birds I had to get them. It was like they were waiting for me. My sweet nephew has had major health challenges this year and since he loves to take care of animals, particularly birds, I knew these needed to go to him and remind him how much he is loved.

Part of taking care of the Earth, is taking care of each other

(And now below)

As we were moving towards summer, I needed some sleeveless summer tops. I visited a shop where some of the profits go towards supporting our mental health organization. I was so happy to find beautiful clothing at reasonable prices and know some of the money would go towards a good cause. (The quote above reminds me to let go of my belief to only buy new things. If we want to help the earth, we need to let go of limiting beliefs and in doing so we help others shine too.

Isn’t the little lamp the sweetest? I bought it for our twin daughter’s renovated bedrooms. I must write a blog post about these summer renovations as thrifted finds make their rooms more special. Also, I found more wicker. LOVE IT! And on my list was wooden cutting boards and on this day I found a great one with a handle. The old brown “Betty” tea pot is huge but then, when we have family over I can brew a big pot of tea and it’s perfect for all of us. The dishes are Homer Laughlin and are called, “Pastoral.” They are creamy white with soft green pictures of farms and old time, winter scenes. After purchasing them, I came home and looked them up and realized I got them for a really great price…but what was more important was they inspired a new kitchen reno…more about that below.

The crystal butter dish, I’ve used everyday. We’ve been using real butter and healthier fats since last Spring, so this is a lovely addition to our kitchen. I did see a pottery, butter dish awhile ago and I left it at the thrift store. I often think of it. It would have been perfect for our everyday use and then I could have kept this one for special occasions. This is an example of one thing I passed up and wished I had put in my cart. That is the one downfall of thrifting. When you see something that sparks joy, put it in your cart. Everything is unique and chances are, if you like it, someone else will too. Like the butter dish, I’ve had a few regrets of things that I didn’t pick up but then using this lovely dish everyday, reminds me that everyday is special.

The final item in this shopping trip was that white casserole dish with little handles. I loved it! We used it so much in the summer time that one day it too broke. I was only momentarily sad. Then the feeling left. It’s only stuff after all. (on the ledge is a picture that Kate painted in the summertime. I often look for frames to put her paintings in)

Here are the plates up close…aren’t they precious? And also in the colours that I want to paint our kitchen.

Below is a picture of a kitchen with white upper cabinets and dark gray green ones….We have been thinking of repainting our current kitchen cabinets….probably more green than below but it gives you the idea. The Homer Laughlin plates inspired my colour choices…Peaceful.

It’s funny how a simple plate can be your inspiration for a total kitchen makeover!

And by September time, my youngest daughters, (Victoria above, and Kathryn, below) were begging to be brought to the thrift store to shop for their back to school clothes, as they were growing out of everything and wanted special, unique, one of a kind type outfits. I was happy to accommodate. My children are inspiring me to do little things to care for the earth. Reusing things, is just as important as recycling, maybe more so, as it doesn’t take any energy, just appreciation and gratitude.

Below are just a few items I found in the summer…the jeans were just $6.00 each and all name brands. I loved the summer dress and the shirt and shorts were a cool outfit for those summer evenings when you want to be casual but a bit dressy. The picture doesn’t do them justice. The point though is that for the price of one pair of new jeans, I filled my closet with clothes for the summer, and clothes that I’m wearing this fall.

After almost a year of being a closet thrifter, I’ve decided to go public and say, if you’ve not tried this type of consuming, it’s the wisest, most environmentally friendly way to shop. Reusing, reimagining, giving something new life, is marvelous. What I’ve discovered is that I’m not alone. I’ve found a community of people just like me on YouTube who actually like going thrift shopping. Inspired by this, I’ve taken my camera with me and actually filmed little snippets of my shopping trips. Usually, when I shop though, it’s super busy, and I’m mindful not to film when people are around. But I know, some people want to see what’s on the shelves in my part of the world and so, I will endeavor to put some of my thrift shopping trips and treasure finds on my YouTube, “The Reynolds Homestead.”

Check it out…as it’s coming soon!!!

Finally,

I know things are difficult financially for many people. I know many people are struggling to just put food on their table and pay their rent and mortgages. (If they are lucky enough to own a home that is) I know shopping at a thrift store may not be something you can afford but I wanted to also put this thought in your ear. If you need a bit of extra cash, this can also be an income stream. Maybe not a ton, but if you have free time, it’s something to think about. When I go shopping, I’ve recognized a regular group of people and judging from what they put in their carts, “Vintage items, collector items, etc, ” I’m pretty sure they are reselling them on Facebook Marketplace, or other social media resale outlets. Some things I find, I know I could resell and earn a bit of an income. When I’ve gone to larger outlets there are pieces of furniture too that can be painted and sold for higher amounts. So keep that in mind. When we are creative and in the flow of being grateful, our eyes are open to endless possibilities.

May hope remain in your heart.

And may we have hope that even the littlest things we do help the earth.

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

A Spring Inspired White Cake with Lemon Filling

Happy May, my dear blogging friends and family. If Spring has arrived in your part of the world, I hope nature is doing her thing and providing a restorative balance for you. Ahhhh, there’s nothing like the feeling of warm sunshine on our faces, fresh air in our lungs and being surrounded by Spring’s beauty. It makes my heart sing and I have to confess to a few tears too, over the wonder of it all.

We are experiencing a lovely spring here and that saying;

has held true this 2022 spring season. That thrills me, as we live in an arid climate, which requires lots of moisture in the ground before we head into our usual, hot summer season. (But who knows with climate change what will come this summer) Last week was glorious though and I gleefully wandered through our yard snapping pictures of some of the blooms.

First I went down to our fruit orchard and snapped a few pictures of our larger cherry trees. I was absolutely delighted to see so many bees happily buzzing from blossom to blossom. Oh the joy of seeing bees is another glorious spring sign! The plum tree to the right in the above picture is also about to erupt in bloom,. In the forefront, you can see my newly conditioned strawberry beds. There are little white flowers blooming in that bed too so hopefully we get lots of luscious strawberries…that is if they make it into the house!

Then I strolled up the west side of our house to capture the last blossoms of our neighbour’s gorgeous Star Magnolia tree. Sadly I missed it’s peak of bloom as you can see from the petals lying on their garden shed roof, but it’s still a stunning sight in the spring time.

Another beautiful sight are the baby pink blossoms on our Flowering Plum tree. I pruned it back a bit last year as I wanted it to eventually have branches arching over our gate. You can’t really see from this angle but if you come from the other side you see that it’s starting to happen. In our summer climate it’s nice to have trees near our house to keep things cooler.

I snapped a few pictures of some flowers blooming too….

The pool is not open yet but the brilliant perennial, “Alyssum,” is brightening up our rock wall beds. We planted these three summers ago now.

Another eye catching perennial on display in our garden next to the bunnies is the gorgeous purple “Abrecia.” This is so easy to split and move…which is another reason I love perennials so much.

Are you looking for an early blooming Clematis? Check out our, “Niobe,” which has just given us two beautiful, fuchsia pink blooms to enjoy early this May.

Our lawn is looking great too and while some people are removing their lawns, since we still have kids that love to run, we still have a bit of lawn in our backyard. Also, I use the lawn clippings to mulch our garden in the summer which improves the soil and keeps the plants cool in the summer.

Yesterday we had a torrential rain storm. It felt so good after several days of sunny weather. Later in the afternoon, just after my sister J came for a quick visit, it really started to pour. As I looked out into the garden you could just see all the green plants shining with happiness as they danced in the showers. I even danced a bit when I went out briefly to plant some Lovage and Catnip in my herb bed. Our cat Ryuuki is going to love the Catnip. I plan to dry it and stuff a little fuzzy mouse toy with it next fall. He doesn’t catch the real things anymore!

Ryuuki is enjoying the beautiful Spring days too and after he does a tour through the garden, he often can be found on Grace’s bed full of furry blankets. Just like our garden helps to restore our energy, Yuuki reminds us to take little cat naps throughout our day.

“And hope, if it had a scent, would smell like spring, like rain, like something new and alive.” ~Jennifer Rush~

Well, I could chat on and on about plants, gardening and pets, but what I really intended to do was share a recipe with you. Since Mother’s Day is quickly approaching, I thought I’d share my latest fav cake recipe. And, (hint, hint) if you know anyone who might want to surprise their mother, or special woman in their life, this is the perfect dessert to do that.

It’s light, lemony, and speaks of all things blooming.

Before I jot down the recipe, I thought I’d share a few pictures of the cakes I’ve made this spring. The first one I made was for my sister J’s birthday in March. She and my mom used to share March birthdays together. (mom’s been gone 10 years now)

Mom used to say that my sister J’s arrival was the best birthday present she was ever given as she was born the day before our mom’s birthday on March 20th….the first day of spring. Also, whenever I see ladybugs (long story) it reminds me of our mom, so when I found a lady bug kitchen timer, I had to put it on J’s cake to remind her that mom was right there singing Happy Birthday to her too.

I used three layers to make this cake and filled it with lemon….it was so yummy! Also, I used a bit of yellow icing on the cake as J has recently renovated her kitchen and cozy living room and while I haven’t seen it in person due to Covid, I know she has splashes of yellow accents in her newly renovated house. Yellow is the perfect spring colour!!!

And then I made the cake again at Easter. My mom made Bunny cakes every year at Easter and I have continued the tradition. I made the same recipe above but split all the icing into two cake pans instead of three. Below you can see how you cut the cake up for the bunnies, head, ears and bow.

Kate, Will and Tori had such fun decorating this year’s Easter bunny cake. I’m glad I got a picture of it as that bunny was eaten in record time!!!

I hope these pictures inspire you to create your own Spring white cake and share it with your loved ones. Maybe take it outside to the garden and have a little tea party. Here’s the recipe that I used and hopefully it will become another of our family favourite recipes.

White Spring Cake with Lemon Filling

Ingredients

Cooking spray

1 tablespoon cake flour

3 ½ cups sifted cake flour

2 teaspoons baking powder

¾ teaspoon salt

½ teaspoon baking soda

1 ¾ cups sugar

¼ cup softened butter

1 ½ tablespoons sunflower/ or vegetable oil of your choice

2 large egg whites

1 ⅔ cups milk

½ cup plain fat-free yogurt…I used vanilla yogurt and it was lovely

2 ½ teaspoons vanilla extract/ 1 tbsp lemon zest

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Directions

Preheat oven to 350 degrees

Spray 3 or 2 round cake pans with cooking spray and then dust with 1 tbsp of flour (some people like to use parchment paper cut to fit the bottom of the pan….you choose what you would prefer)

Combine sifted flour, baking powder, salt and baking soda in one bowl. Mix well!

I used no name cake flour and it turned out great…flour is getting really expensive right now so watch for the sales and stock up.

In a large mixing bowl combine, sugar, butter, and oil and using an electric mixer; beat at medium speed for around 5 minutes. Add egg whites, 1 at a time, beating well after each addition. Combine milk and yogurt and place in a small bowl.

Now alternating between the flour mixture and milk mixture, add these to the sugar/butter and eggs. Do this alternating method until everything is combined really well. Finally, stir in the vanilla and lemon zest.

When everything is combined well, pour cake batter evenly into prepared pans. Give the pans a sharp tap on the counter to remove any bubbles.

Bake at 350 degrees for 25 minutes or until the wooden pick inserted in the middle of each cake comes out clean. Cool in pans 10 minutes on wire racks; remove from pans.

Cool completely on wire racks.

Just a thought as I’m looking at the two layers I cooked above….if your oven is hot like mine, a large cookie sheet on the bottom oven rack may prevent the cake from getting too hot and it will be a lighter brown on the bottom. We all have different ovens but I’m finding that this is helping my baked items come out a bit more golden brown. It really helps if you know your oven!

And now the fun part. Filling and Icing. While your cake bakes, you can make the lemon filling. (Doubling the recipe is a good idea if you want some on the top too. Also, if you are like me, you can eat spoonfuls of the stuff…. my mom used to put it on toast!)

Lemon Filling Recipe

Ingredients

1 cup sugar

4 tablespoons cornstarch

1 egg, beaten

1 cup water

12 cup lemon juice (fresh is best)

1 teaspoon lemon rind, grated (from the fresh lemon)

1 tablespoon butter (no substitutions)


Directions

Mix sugar and cornstarch together thoroughly

Combine the beaten egg, water, lemon juice and rind, add to the dry ingredients.

Cook in a double boiler about 15 minutes on medium high, stirring constantly…in that old figure 8 configuration we learned in high school foods class.

Take it off the burner when it looks like it’s thickening and then add the butter. Mix it in well and then cool completely before you spread it between the cake layers.


Make sure the cake and the filling are well cooled before you put them together. I often pop my cake layers in the freezer for 20 minutes before I start to put everything together. When the cake and the lemon filling are cooling this is a great time to make the frosting. What kind do you want on your cake??? I think a lemon, buttercream frosting is perfect for this cake personally. Layering the lemon is a bit like layering a favourite scent….perfectly luscious!!!

Lemon Buttercream Frosting

Ingredients

1 cup softened butter

4 to 5 cups of icing sugar (depending on how you want it to spread….firmer allows you to use it for piping decoration)

1 tbsp lemon zest

1/4 cup freshly squeezed lemon juice

A drop of yellow food colouring, depending on the appearance you want for your cake. While I used predominately white icing to make J’s ladybug and the Easter bunny cake, I did do some yellow icing to decorate J’s cake to make it look a bit more spring like.

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Directions

  1. In a mixer, add the butter and the lemon juice.
  2. Cream together on low speed until they are completely combined.
  3. Add the icing sugar, one cup at a time and continue to beat on medium speed until the frosting is creamy.
  4. Add the lemon zest and 1 small drop of yellow food colouring (if desired)
  5. Continue to mix.
  6. Tip…I like to add the icing sugar slowly… 1/2 cup at a time until it reaches the consistency I want for my cake

Now for the BEST part…put your bottom cake layer on your cake plate and decorate the bottom layer’s sides. Spread the top with some lemon filling, then add another cake layer. Do the same as above until you finally have the top layer on the cake. You can ice all of the top with buttercream icing but if you have any lemon filling left you can spread some of it in the middle of the top layer. I did that with J’s ladybug cake. This is where you can be as creative as you like. I put sweetened flaked coconut on the bunny cake and it was yummy! Look at the one I found below on Pintrest….that can’t be too hard to ice right?

Well that’s it my dear people. Wherever you are, and whatever you are doing this spring, I hope you take some time to get out in nature and let it fill your soul with all things beautiful. With all the crazy stuff happening in our world right now we need to do whatever we can to keep our spirits peaceful. And if you take a bit of cake out into the garden with a cup of tea I think you will find that all the sweeter.

Happy Earth Day 2022

Have you ever gone for a walk in nature and started down the path feeling a bit stressed and worried about something going on in your life? And then something incredible happened~during your walk you became hyper conscious and present. You were suddenly aware of the air moving in and out of your body and then a brilliant, joy filled emotion erupted inside of you, as you recognized beauty everywhere? That my dear friends and family is the magic and power of Mother Earth.

She balances our energy and heals us.

Sometime today I hope you take my hand and we will walk. We will walk and allow Mother Earth to fill us up with peace and joy.

And love.

Nothing more is needed on the earth right now.

And in thanks for the wonderful gifts and restorative powers our Mother Earth gives us… we will give her a gift too.

These rocks greet our guests upon arriving on our doorstep…today, “Peace in our World,” is my favourite. Although they are all wonderful!

Today as our children packed their lunches, they consciously made choices to pack a zero waste lunch. They took left over vegetable casserole in their thermos, with a piece of my homemade sourdough bread. Each chose the fruit of their choice that was wrapped in it’s own container; an apple, an orange and for for recess they took some fresh raw veggies to munch on and one of my sourdough oatmeal cookies. (I am going to blog about the sourdough starter my sister J gave me…stay tuned) It’s not much, but thinking about what we throw away on our earth and limiting plastics and even items we think are recycled is a good start.

Our vegetable casserole and sourdough bread….good for us and the earth

This evening, we are going to plant two more trees in our yard for our Earth Day celebration. A few weeks ago, my husband David and our son Will planted the first one, a new “Sweetheart,” cherry tree. Sadly, I think the severe heat dome that occurred in our area last summer was deadly for a few of our plants and trees and we lost our “Lapin,” cherry tree that our older son Mitchell planted in our backyard 13 years ago. Can it be that long ago now?

Our son Mitchell and our cat Ryuuki…..he planted the fruit trees below, even though the day we planted them was such a rainy and windy day.

Mitchell was always happy to help us work in the yard. As he got older he worked for several landscaping companies to make money for his University education. I’m thrilled that he is still groovin’ in the garden and finding joy and peace there. He’s now living and continuing his education in Melbourne, Australia. This past year he started his gardening company…if you are in Australia, “giddy up with Mitch,” and he will help you with your gardening needs.
Our little fruit orchard in the early days that our son Mitchell helped us plant thirteen years ago. Even a small yard can grow at least one fruit tree.
Could this be a second string of gardening lovers? Will and David planting our new “Sweetheart,” cherry tree in our back 40 to replace the “Lapin” cherry tree that died last summer. (notice the ground…this was all raked up, smoothed out and then we covered with it with cardboard and mulch last weekend)
While being outside in nature is so restorative, planting trees and caring for plants is even more so. David and I have enjoyed teaching our children to work with us in the garden over the years and the ones who have helped out have learned the value of the experience. All three of our older sons worked as landscapers during their University years. On this day the little girls planted a ton of onions in one of our upper gardening beds.

“The highest reward for a person’s toil is not what they get for it, but what they become by it.”

~John Ruskin~ (Art Critic, social thinker and philanthropist)

This week we found two trees that we wanted to plant in our yard. On the left is a “Hot Wings/Tartarian Maple,” and on the right is an “Ivory Silk Lilac.” Both trees grow to twenty to twenty five feet. Both are drought and cold tolerant and will be great shade trees. I’m excited as hummingbirds are drawn to lilacs!

I have to say that I’ve had moments of despair the past twelve months. And it wasn’t just over the Covid pandemic, although that didn’t help my mood. My thoughts have swirled around the state of our planet. Last year, when it was so hot in our Province and it felt like forest fires were burning everywhere, I wondered if it’s too late for us to move beyond the climate crisis. And now, as if we haven’t had enough to deal with, Russia has “chosen,” to wage a war on Ukraine. Russia is consciously destroying this beautiful country and cruelly killing its’ people. For what??? I will never understand. It makes me want to sit and weep. And often I do…..but I love this next quote as it always makes me feel hopeful. Keeps me going.

“Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.”

~Martin Luther King Jr.~ (Baptist Minister and Activist)

So today I will commune with nature. I will pray for peace and later, plant some trees. We will do what we can to care for Mother Earth. It’s all any of us can do.

Earth Day 2022….I snapped this picture this morning after taking the kids to school. It’s suppose to be a nice weekend so I will do some more planting. If you look down at the bottom of our yard you can see the results of our hard work this spring. After Will and David planted our new little cherry tree, (third tree from the left, behind the raspberries) we went up into the mountains to find some large rocks to place around all of our fruit trees. After that we cleared the area and laid huge pieces of cardboard over all the ground. Finally I spread mulch. No more grass mowing down there~~~yeah! And the bonus; the cardboard and mulch will eventually break down and enrich the soil around all the fruit trees.

We have so many projects we want to tackle this spring but today I’m going to head out into the sunshine and listen to Mother Earth.

Want to take my hand? Later, we can plant some trees.

“People usually consider walking on water or in thin air a miracle. But I think, the real miracle is…to walk on earth.”

~ Thich Nhat Hank~ (Monk and peace Activist)

Wherever you are today, may you walk in peace and wellness. Much love too!

Happy Earth Day!

Blessings from Hope

Re-Purposing the Old

Happy New Year my dear blogging family.

I know it’s the beginning of a spanking new year, but I have a secret; where it’s at is “OLD.” When I was a child, one of my favourite quilts was a patchwork creation. On one side was a soft flannel sheet and on the other, an intricate, selection of various material squares, all sewed together to make a cozy, warm quilt. I especially loved the moss green velvet pieces. My hand would invariably stroke these squares and find comfort there. This quilt, pieced together by my grandmother, Clark, from scraps of old, worn clothing, always made me feel safe and loved. I wonder if she knew the power in her stitches?

I grew up in a generation where everything new was considered chic. In my twenties, newly married, there was a term to describe my husband and I; “DINKS,” which was an acronym for, “Double Income No Kids.” We were proud of our accumulations and we worked hard to acquire more of the same. We grinned when we heard the term DINKS, as if we were in some secret club where we had it all.

But society sold us a bill of goods. A fake lifestyle built on consumerism. At almost thirty, sitting in the house we had custom built, surrounded by interior designed window coverings, freshly home from Hawaii, I looked at my husband and realized our lifestyle was not making us any happier. I remember at the time wondering what more I needed to feel content. My husband had started to hint that he was ready for children and although I was scared to give up my independent lifestyle, I had a sense that we would find joy in becoming parents.

Having our first child was stressful though as we tried to juggle our lifestyle AND be parents. We tried living that way for a number of years and finally, when we decided to have our third child, we both agreed that something would have to give. I was so tired of juggling work and our home life and trying to have it all. The something that went, was my career.

I was so busy for years mothering our children that I didn’t have a chance to really look at that decision. but it was the BEST thing we ever did. We were forced to change our lifestyle and become more creative with how we spent our money. I discovered that was one of the keys to HAPPINESS.

At our core as human beings, we are creators, not consumers.

~Lee Reynolds~

I’ve been home with our children for over two decades now and while there have been many stressful situations financially, I know that experiencing difficult times has taught us to appreciate the simple moments in our life. For me, being there at the end of our children’s school day with warm cookies fresh from the oven, lighting a candle and holding hands in prayer before our meal, cuddling with our children at night while reading a good book, have been my happiest moments.

Our youngest daughters asked for an empty box for Christmas…they are beaming!
Reading by the fire is a simple pleasure our family enjoys

No amount of money can buy these moments.

This past Christmas was another good example where we stretched ourselves to give our children some carefully thought out gifts. The BEST gifts were ones we made ourselves. My husband David made our oldest daughter a headboard and base. It wasn’t fancy, but it suits her quaint sea side home. He also made our younger twin daughters a two storey, Veterinarian clinic, since they have a collection of small animals and are both passionate about caring for pets. (Kathryn aspires to be a Vet one day)

Alyssa on Christmas morning with her new mom made pillow and Dad made headboard….her Christmas p.j’s with a broken gingerbread man says, “Christmas cost me an arm and a leg!”….but not really….I’m thinking those Christmas jammy bottoms are going to look great on a patchwork quilt someday, ha!
My husband David enduring the cold garage to built the twins a vet clinic and our oldest daughter Alyssa a bed…headboard to the left.
Christmas evening….a quick snap of the Veterinary Clinic….we call our house, “Lakelin Reach,” and that is where we got the name for the clinic. The lower floor has a check in desk with folders all ready to be filled in for incoming pets…there is a bench for patients people…and upstairs is a stacking cupboard for the recovering pets.
Kathryn and Victoria can’t wait to put their white coats on and play vet

Then when I was making my Christmas pillow covers for the family room, I made our oldest daughter a set of black pillow case covers for her guest futon. Last year, we had given her two pillows but she hadn’t bought a set of pillow cases because as she told me, “mom they are expensive.” In addition, I made her a Christmas pillow to go with this set.

With my computer printer I was able to print off the “MERRY AND BRIGHT,” sentiment on the pillow and then sew it on the pillow. The set of black pillow cases were also handmade from the Jacquard table cloth I bought at our local “Scattered Goods,” store!

While we bought new things for our children’s Christmas presents, I found the greatest joy in making these items. From the smile on Alyssa’s face on Christmas morning, I know she will treasure the things her parents made just for her.

Another thing I did was re-purpose our youngest daughter’s old Christmas dresses. They had seriously outgrown the top but as I folded the dresses and was about to put them in our donation box for our local thrift shop, I realized the skirt on the dress was very full and quite long. With a quick snip, taking off the bodice, and folding and sewing over the waist band , I turned the sweet, red plaid dresses into cute little Christmas skirts. I think I was channelling my mom because she used to make outfits for her four daughters out of old clothes. One Christmas she made us all matching red felt skirts.

These Christmas dresses have been well loved and worn for several years now….here’s a mom tip….buy your daughter’s dresses big….the tie in the back pulled them in for years
The little girls have outgrown these dresses…at least the top half of the dresses….hmmmmm, how can I remake them so they can still enjoy them?
Voila….new skirts and I’m thinking they will make great Christmas pillows or pieces for a Christmas quilt in the future…re-purposing is where it’s at

The girls were so happy as they had loved their dresses. There is a beautiful black velvet band with a crystal piece on the waist band that actually stands out more now that the piece is a skirt. And the skirts are so versatile depending what you pair them with. They even wore the skirt over their solid black music, concert dresses that were getting a bit short. Voila, a new outfit!!! (Plus it was nice and warm when we went to church on Christmas Eve which was snowy and cold in our part of the world!)

A quick snap before we head off for church on Christmas eve

Inspired with these homemade creations and also re-purposing the girls dresses into skirts made me want to go on the hunt for “old,” things and so at the end of our Christmas holiday, my two older daughters and I enjoyed an afternoon sleuthing through antique shops in our little town and then we stopped and had a lovely tea break at our local, “Bean to Cup,” cafe. Walking around the antique shops, seeing many things from my childhood, like a 1960’s metal dollhouse, made me realize that I’m getting old.

These things are now considered ANTIQUES! and yes, I’m well over 50 now and I guess I’m considered an antique too. If you are there too, you will understand how bizarre this feels because I may be old (biologically), BUT I don’t feel old.

And what makes me feel young, is creating. Always having new ideas, new dreams, new ways of living, and turning the things around me into new re-purposed items.

Alyssa and Grace and I touring antique shops after Christmas

You could say, I am even re-purposing my life. Shifting and changing with the seasons brings me so much joy and caring for the earth while I’m at it restores my soul.

So as the New Year unfolds, I’m looking for old. I’m looking for character filled items to surround myself with, and character filled people too. I know I’m not alone in looking at my belongings and re-purposing what we own as I was talking to my oldest sister this morning and she told me that one of her goals for the New Year is “not” to buy any clothes, shoes, etc. She is going to make do with what she has. Way to go, B!

Shopping in our own closet and looking at things in a new way, perhaps remaking them is creative and fun….and good for our earth…it’s the new chic!

I hope a warm, old, quilt, made from our most comforting memories covers us all and we realize, the simplest things bring us the greatest joy.

~Lee Reynolds~

And we are happy together.

Talking about old and being happy together, last week our son William came home from his cello group practise, and shared one of his “new” orchestra pieces. I had to laugh when I heard it as it’s a song from my childhood. It’s a catchy tune and everyone in our house is now humming it. I wonder if you know it? Check out the following link to the YouTube video, “Happy Together,” by The Turtles. It’s old and new! Come sing along with us.

Oh that was fun and reminds me that music is another simple thing that brings joy and all of us together. Signing off for now, while singing, “Ba, ba, ba, ba, ba, babababa, baaaa, ba, ba, ba, baaaa…. “Happy Togetherrrrr.”

Happy New Year from our family to yours…May health and happiness find you in 2020

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

O Christmas Tree

O Christmas Tree! O Christmas Tree!
Much pleasure thou can’st give me;
O Christmas Tree! O Christmas Tree!
Much pleasure thou can’st give me;
How often has the Christmas tree
Afforded me the greatest glee!
O Christmas Tree! O Christmas Tree!
Much pleasure thou can’st give me.
~Traditional German Folk Song~

Welcome back and Happy Holidays!

How’s the Christmas decorating going in your house? Do you have your tree up yet? Today, I wanted to share the story of the search for our 2019 Christmas tree, for it was fraught with indecision. With our thoughts going towards creating a simpler Christmas, with a less consumer driven bent, we went back and forth over which path to take.

Artificial tree, cultured tree, Christmas farm tree, or no tree at ALL!

Gasp!

Before I travel too far into this story, I thought I would share what I discovered about why we put up Christmas trees anyway. Where the heck did this tradition begin? Bringing evergreens into the home at this time of the year has gone back centuries, but it wasn’t until the 19th century, when Prince Albert, (Queen Victoria’s husband) who was German- born, brought his childhood tradition, of the decorated Christmas tree, to England. Soon every home in Britain had a tree bedecked with candles, sweets, fruit, homemade decorations and small gifts.

Prince Albert, German born, brought the tradition of Christmas Trees to his wife Queen Victoria and to the rest of Britain in the 19th century

And with that, a Christmas tradition began.

Going back even further, it’s believed that Martin Luther, the 16th-century Protestant reformer, first added lighted candles to a tree. While he was walking home one winter evening, composing a sermon, he saw a breathtaking sight; stars twinkling brightly through the evergreens. Wanting to share this beauty with his family, he brought a tree into his home and set lit candles among the branches.

As the shortest day of the year approaches, when darkness prevails, it’s understandable that we want to wrap ourselves in light. Travelling even further in time, way back in history in Northern Europe, the mysterious Druids, the priests of the ancient Celts, also decorated with evergreens as a symbol of everlasting life.

In my personal history, my family always had a real Christmas tree. Today I spoke with my oldest sister B and she travelled down memory lane with me, reminiscing over Christmases when our Dad was still alive. The family would all pile into the big, old Buick and head out of our little town of Hope and into the woods. My Dad, Mom and three older sisters would all tromp through the snow looking for that elusive Christmas tree. B said that Dad was choosy too, so sometimes they had to hike for a bit.

Our Christmas tree in Hope…probably 1964…our last Christmas with Dad

That story reminded me of the movie, “Christmas Vacation,” when the character, “Clark Griswold,” (played by Chevy Chase) took his family on a winter quest to find the perfect Christmas tree. Finally, when everyone was freezing to death, the dad, Clark, sees THE tree at last. The choir starts to sing and the tree glitters brilliantly. That’s when their youngest son, Rusty, asks his Dad, “Did you bring a saw?” If you want a good laugh, click the link below. The clip is entitled,”The Griswold’s Christmas Tree.” This movie came out thirty years ago and is one of our family’s traditions, as it heralds the Christmas season into our home.

I was young when Dad died but I do have flashes of memory from our last Christmases together and the Christmas tree played a prominent part in the joy and excitement I felt. Of course, in those days, the tree industry was not the massive commercial industry it is today. There were no Christmas tree lots or even artificial Christmas trees in the stores. If you were to drive around our little town at Christmas you would see freshly cut fir trees standing smack dab in the middle of everyone’s “picture window,” decorated with balls, silver tinsel and shining brightly, with colourful lights.

A picture of me in front of our organ and our decorated mirror

It was a simpler time.

My Dad, sister J and me in the kerchief…precious times with our Dad

Our tree was far from what people would call perfect these days. It filled our tiny living room with long branches that were sparsely spaced, but oh the scent of that fragrant fir, fills me with memories of Christmas to this day.

The first Christmas tree I had as an adult was an artificial tree. Let’s call it what it was, a fake tree. I’ll never forget being five months pregnant with our first baby and going to our local Eaton’s Department Store and choosing the tree they had on display. I also bought boxes and boxes of Christmas decorations to match the decor in our newly built house. (lots of pink and seafoam green, ugh now!)

Our first Christmas tree came from Eatons Department store and was an artificial tree….December 89…waiting for our first baby to arrive in (March)

What made it special as I look back now, was having my mom come over and help me decorate. She loved our new house and all the matching ornaments since most of her life she had had to make due and be careful with her money. That Christmas, the joy I felt was from the anticipation of waiting for our new baby and decorating my first Christmas tree with my mom.

My husband D was out of town when mom and I decorated the tree…he loved it!
Mom always made Christmas so fun and knew it was all about family…she spent many Christmas mornings with us for years….our cat Ninja loved mom…but not the flash in the camera
Our family Christmas ’89…my sisters, their partners, and mom in the back right corner
Our beautiful little kids… Christmas ’89…Merry Christmas to my niece and nephews….where is my youngest niece N?

Once our children started to arrive and our family grew, we continued to put up our pre-lit fake tree in the living room. Having young children and a cat meant that I had to decorate the tree myself, ensuring all decorations were above cat’s paws and pudgy toddler’s hands.

Knowing we wanted to create lasting memories for our children, we decided early on to take them out to choose a real Christmas tree. For many years we went to a local gardening store, that turned their whole interior space into a Christmas wonderland. Our children excitedly helped us choose a cultured tree and then we would allow them to pick a keepsake ornament as well.

A keepsake cello ornament for our son Mitchell
Our son Harrison arrived on Dec 19th 1998…this is his baby’s 1st Christmas ornament

Once the tree was set up in our family room, the children were allowed to decorate as they saw fit. In addition to the keepsake ornaments, they filled the tree with decorations they had made at school. Over the years this tree got very full. Some years we would make popcorn strings for garland. A few years ago, our younger children made dozens of white paper snowflakes and colourful chains. When I looked at our artificial tree with all the matching ornaments and compared it with the real tree with all the handmade ornaments, I bet you can guess which one I liked better.

But as family change and grow, they also evolve and with the arrival of our youngest three children came a heightened environmental awareness. I know ironic hey! Here we were over populating the world with children and suddenly we were hyper focused on the footprint we were leaving. Once our youngest were out of the baby stage and I had more energy, I started to critically look at each aspect of our lives. When Christmas rolled around, I decided I was sick of our fake tree.

It screamed of plastic to me and didn’t represent my changing values.

In addition, it was a pain to bring in and out pf storage, it was difficult to assemble and the twinkling lights, all wired into the branches, were not all twinkling any longer. I was thrilled, when at our last garage sale someone felt they had found a treasure in our tree. A lot of our fancy Christmas tree decorations went with that tree. Goodbye pink and seafoam green ornaments!

In the last few years with minimalism becoming more popular, many people are reevaluating each aspect of their consumption and possessions….the Christmas tree is also being scrutinized asking themselves, “do we buy fake or real this year?”

As our old artificial tree left our property, being hauled up our driveway in a big box by two people, I felt a sudden sense of freedom. It’s funny hey, how a fake Christmas tree can lay the foundation for your family’s traditions, values and also once gone, give you the space to create a richer life.

A simpler life.

Now I had space in the storage area and space in our life to create new traditions…..but what were they going to look like?

Several years ago now, we started a new tradition of going up into the mountains and cutting down our own Christmas tree. The glistening snow, the scent of pine, cedar and fir, the fresh, crisp air all contributed to create that old fashion feeling I remembered from my childhood. I thought I was onto something, certainly it got us away from the consumer driven industry but my concerns for the environment had me thinking twice about our decision to cut real trees.

I wanted to plant more trees and not cut them down.

As I shared some of my concerns with my sister J recently, she told me how she and her husband B, visit our local municipal hall at the end of Earth day each April and then plant the seedling trees on their property. That got me thinking about how we could go up the mountains and plant a few trees each spring that would more than replace the one(s) we cut each Christmas. I was moving closer to knowing where we would get our tree from this year but I still wasn’t 100% there yet.

At the end of November and into December I stayed busy decorating our house with evergreen boughs from our yard, pine cones and dehydrated oranges. I made festive pillows and hauled all of our keepsake Christmas decor out of storage and decorated our house with twinkling lights and garland.

Everywhere we went we saw trees….here at Canadian Tire there is a Trinity Valley tree lot….do we purchase our tree and support a local industry?
Buying the kids new skates we found more trees…the one on the right plays music too….seeing all these perfect trees all lit did not bring me joy…in fact I felt a bit nauseous when I saw the prices and thought about how many people we could feed with the price of one of those trees….I was getting closer to knowing which way I wanted to go this year.

When I brought out the nativity set, passed down from my parents, it pushed me closer to the direction I wanted to go with regards to finding our tree. The wooden stable had been built by my Dad. He had stained it and even put little bits of straw in the animal’s feeding troughs. Above where baby Jesus would lay, he had even wired in a large bulb so the baby would shine brightly. (I’m looking for a large bulb to replace the old one which burnt out ages ago…they don’t make big Christmas bulbs like this anymore…everything is LED) My mom had filled the little stable with a little plaster nativity set, probably from Sears. I loved the nativity set as a child and as I set each figure in it’s place, I knew I wanted to recreate, a simple, REAL, Christmas for our children.

My Dad made this stable and my mom found the nativity set pieces….a reminder of simpler Christmases from the past and what Christmas means to me….A Baby, God’s love and everlasting life

Then driving home in the dark one early evening, my ten year son William and our twin, eight year old daughters, Kathryn and Victoria, were noticing all the beautiful trees decorated around our little community. “When are we getting our tree mom?” they all chimed. I shared with them my feelings over not wanted to cut down a real tree this year. Then William, in simple straight forth language said, “but mom, won’t we have the tree chipped after Christmas and don’t they turn that into the stuff for your garden?”

That was it! We were going real and the tree would continue to live on helping to grow other things, in my garden and my neighbours gardens.

So after weeks of going back and forth weighing our options, we finally decided that we would head up the mountains once again for our tree. Last Sunday, we all dressed warmly, filled a large Thermos with hot cocoa and crammed a container with Christmas cookies. Then we piled into our old fashion, Honda sleigh and sang Christmas songs all the way to the mountains.

” O Christmas Tree, o Christmas Tree
Your boughs can teach a lesson
That constant faith and hope sublime
Lend strength and comfort through all time
O Christmas Tree, o Christmas Tree
Your boughs can teach a lesson”

From the inside of the van, a quick snap of the road we travel up into the mountains

It was a beautiful, blue sky, cold day when we went up the mountain and we weren’t alone. When we hit the logging road, where cutting trees is legal with a permit, there were several families like us, choosing their Christmas tree. We drove slowly up the road, the kids and I both exclaiming, “oh there’s one,” ” and there’s another.” When we came to a stretch where there were several choices, we got out of the van and tromped up and down the road.

The kids, just like their grandpa Clark were careful in their selection

Finally we narrowed the choice down to a large thirteen foot tree. It was perfect! Before David cut the tree though each of us touch the tree and we said a little blessing of thanks. (p.s…D left a good stump so the tree could send an off shoot in the spring)

O Christmas tree, O Christmas tree how lovely are your branches.

While David cut and wrapped up the tree, the kids climbed the hill above us. By the time the tree was safely in our van the kids were at least fifty feet up the hill. Their voices and laughter echoed in the crisp air.

If you look way up the hill you can see the kids with their little Santa hats on
“Come on down kids, we are having some hot cocoa” I yelled. You should have seen them scramble down the hill….I think William was first to make it down.

I finally lured them back down by waving the Thermos and container of cookies. They slid and skidded, laughing all the way down the hill and finally plopped onto a snowbank to have their treats. We clicked our cups of hot cocoas in celebration of finding our 2019 Christmas tree and while enjoying the moment, several cars and trucks carrying trees too passed us, honking and giving us the thumbs up as they passed with big smiles on their faces. I felt like we were a secret community of people who had all found the real joy this holiday season.

It was a magical experience. It took me right back to my childhood when life was simpler and everything seemed brighter. The Druids knew what they were doing when they brought evergreens into their temples as a symbol of everlasting life.

Perfect…a bit tall but now we had some extra branches to decorate the attic with
I snapped this picture the evening we put up the tree….Grace was playing the piano as I made dinner so I often close the door otherwise it’s really loud…but the lights glowed beautifully through the french door
Another pic after the tree was finally installed….the simple things, like a tree, a fire, family and a good book make the Christmas season special
Our angel touches the roof and the branches fill the whole corner of our living room…this is a perfect tree. I saved some baby’s breath and hydrangea to fill in between the branches.
I put the lights on and then the kids and I decorated the tree….it’s still not totally done. When the older kids come home next week I hope they will put some popcorn garland and some new paper snowflakes on the branches. NOTICE…the toys hanging off the bottom branches for our cat Ryuuki. The kids insisted on it!

How about you? What brings you joy? What memories from your childhood linger and how are you creating those for yourself and your family this holiday season?

As you think of Christmases past, click on the link below and hear the song, “O Christmas Tree/ Charlie Brown Christmas.”

Oh that was fun and also took me back to my childhood. I always loved A Charlie Brown’s Christmas special. I want to “Thank you” for coming to visit today. As we move closer to the winter solstice, may your heart be filled with light and joy. May the simple gifts of the season come to you and your family.

Until we connect again, may you be well, happy and peaceful.

Blessing from Hope

P.S. If you wanted to know where our daughter Grace was in the Christmas tree hunt this year, the night before we went up the mountains, she had had her best three friends over to celebrate her 17th birthday party. Since the girls had stayed up into the wee hours of the night, she opted to stay home and work on her piano, do her homework and NOT tromp through the snow, but she was with us in spirit and appreciated the tree when we brought it home. Here’s a picture from her FAMILY birthday party

Happy 17th Birthday Grace…..December Babies are the best!
Instead of making cards, we have been writing sentiments on our blackboard….the cake on her actually birthday was a tiramisu cake…but for her friend party I made the chocolate mocha cheesecake…the recipe is in my dessert section of my blog…yummy!

The Gathering Room

Have you seen those decorative Christmas pillows with whimsical quotes and images? Last Christmas when I was in Homesense I saw the throw pillow of my dreams. It was white and had the word, “Hope” in gold glittery letters. In my mind I had images of an all white farmhouse, with white walls, white furniture, white dishes, and that pillow would have looked PERFECT on my white sectional….the one I didn’t have.

Yet!

Notice in the picture above the pine cones….which I wrote about recently in my blog, “Gloves and Pinecones,”

I have often thought about that pillow. I could have picked it up, although my husband D was with me when I saw it and he often reminds me of my minimalist path when I start vibrating in the household furnishing section of stores. We did not buy it. The thought of it, however, has stayed with me since last Christmas.

I believe the Universe shows us things that we might, or might not want to manifest in our lives. The things we want to manifest are TOTALLY within reach. All we have to do is;

Ask and you shall receive,

Seek and you shall find,

Knock and the door will be open unto you. ~Matthew 7:7~

(sometimes the timing, or what we eventually receive may be a bit different than what we ask for….but trust that it’s coming!)

A few posts ago, I started talking about creating a simpler Christmas, one that was less consumer driven. I’m proud that we have stayed true to our intent, decorating with nature inspired items, really thinking before we made any purchases and moving towards experiences over things. It was when I looked at our family room though, with it’s extremely well worn brown, leather sofa and love seat, dark wicker chairs( with faded cushion) and dark wicker coffee table, that I decided the whole room needed a face lift. This is after all where our family spends all their time together.

This is our gathering room.

I started by taking a picture of the family room and tried to look at it with a critical eye. An eye that had never seen the room before. This was a good exercise and I immediately knew the dark wicker had to go. Thankfully, the weather wasn’t too cold and my husband D was not too busy, so he agreed to spray the wicker chairs and coffee table for me in the garage.

Here are the wicker chairs that I bought from Pier 1 years ago…the cushions were so faded…the coffee table in the foreground is wonderful as it stores all our games and puzzles

While he was busy repainting the dark wicker, I decided the pillows needed MAJOR work. I could have gone to our local fabric shop but I knew that buying material was going to cost a small fortune. Instead, I went to our downtown dollar store.

It’s not a chain, dollar store, so it has unique items in it. The store is called “Scattered Goods,” and there is something there for everyone. Do you have one of these in your town? It’s the kind of store that is piled from the floor to the ceiling with STUFF and you could spend the whole day roaming the aisles and not see it all. While there, I found two large Jacquard dining room table clothes (one black and one red) and a half dozen red plaid dish clothes. I also picked up some red and black felt squares. I found a package of gold bells as well, since D and I had just watched, “Its a Wonderful Life.” When I hear bells ringing, I believe angels are getting their wings.

I wanted to hear bells ringing all through the holidays!

The table clothes were $13.99 each but they were huge so I knew I could make quite a few pillows from them. The plaid drying dish clothes were an amazing deal at only $1.29 each and the cotton is quite heavy. They would make perfect pillow covers. The felt was only $.39 cents a sheet and the bells were a bit over a dollar. I took my loot home and gathered all my old worn out pillows and started taking off their pillow covers.

One evening after the kids were tucked into bed, I pulled out my sewing machine, set it up in front of the T.V., put on my favourite Christmas movie and started sewing new pillow covers.

I love the ending of the movie, “It’s a Wonderful Life,” when George Bailey (James Stewart) finally realizes how good his life is….and he cries out, “I want to live again, please God, let me live again.” This movie is a yearly reminder to me how blessed I am. Making these simple pillows reminds me that I’m blessed to have a family to enjoy them in our cozy, gathering room.

The really BIG and cool thing I did this year was using my computer and photo copier to create quotes and images for my pillows. Have you heard of taping a thin, white piece of cotton onto a piece of computer paper and then printing off the Christmas saying you loved best….and the image too? I was really worried my photo copier was going to get all bungled up with the material on the paper but it DIDN’T!!!

I found various quotes and images that I liked and put them on Word
It’s kind of hard to see in this picture but I cut a piece of white material and taped it to the computer paper. I ironed it down so it was smooth.
I held my breath as the sheets went through my ink jet photo copier…..and it went through!!!! Yeah!
Here’s one of the quotes I printed off using large font and colour in my Word setting

Before all sides of my pillows were sewed together, I sewed the felt pieces with the quotes and images onto the front side of the pillow and then sewed up the sides. The result was absolutely spectacular and the cost was ridiculously inexpensive. The wicker chair pillows cost $3.00 dollars each to make. I would have easily paid $20.00 to $25.00 dollars at Winners or Homesense for pillows like this. Note: the white material was something I had on hand; just pieces from old sheets that I was saving to use for zero waste bags but they worked perfectly for the pillow quotes and images.

Take a look at how they turned out……

Ryuuki loves the new red Jacquard cusions….what an improvement!

and then I did the leather chair cushion…

And as if that weren’t enough, I decided to cut up the red felt and turn them into poinsettia leaves, using the gold bells for the centre of the flower. I sewed these onto the black pillows I had made from the Jacquard table cloth material. At first I was really concerned over the shape of the poinsettia petals so I made some patterns using computer paper. Some big petals, some medium ones and some small ones were used to make a layered look. I cut the felt out and sewed the petals together finishing the poinsettia with bells sewed into the centre.

The result was really amazing and the best part is that I can take off the petals and turn the pillow into a year round decorative pillow. (Some day I would like to get a new sofa and love seat, maybe in off white, cream or light grey, so these pillows will look amazing on that colour) but for now this helped to update and make our room cozy for the holidays.

I’m grateful for a creative heart!

The poinsettia pillows, along with a cozy, plaid blanket we had down in our Hobbit’s Hollow and the room is ready for the holidays!

And yes, this is the gathering room of a minimalist…everything in it are things I love…books, pictures of family etc…they all spark JOY!

Above, the new cushions, the newly spray painted chairs and table, a few glittery lights, a nature inspired candle holder and we have an updated gathering room

And as if that was not enough to make this room a bit brighter and updated, I talked my husband D into getting some fireplace friendly spray paint to FINALLY get rid of the brass look to our two gas fireplaces…what do you think?

Fireplace in the family room BEFORE
Fireplace in the family room AFTER….HUGE IMPROVEMENT
The living room fireplace BEFORE
After the high heat spray paint application…..brass from the 90’s is all gone!

And the last thing I had D paint was our family room wall….it was a pewter grey but too blue in my opinion. We had the Home Depot paint people add some dark grey tint to the rest of the paint can, which is now a custom colour and we have been calling it, “tranquil seas.” I like it better and although it looks quite blue in these pictures, since we get a lot of natural light from our southern exposed windows, it actually looks dark grey during the day. Hey, it’s not the white of my dreams but it’s more practical with our family. What I love about paint is that it can change the mood of the room so easily.

(when I was doing all this sewing, I was drinking my eggnog latte’s…Cheers!)

Oh that was fun! I’m really proud too that I kept things simple. I stayed true to my intention to focus on a less consumer driven decor and while it’s not interior decorator perfect, it will welcome our family home. I hope everyone will gather to watch some movies and play some games on the newly painted wicker coffee table.

I bought the game above for our ten year old son William this Christmas….I like the idea of gifts of experiences, games, things to get our kids making memories together

By the way, if you aren’t a big sewer or don’t have a sewing machine, when you use dish clothes they are already finished on all the sides so you just need to sew one side and that can be done by hand. There are lots of YouTube videos on sewing simple pillow covers. I used zippers, seam ripped them out from old pillows, to save money and reuse items, but you can also just sew all four sides as well.

I was really inspired by a Youtube channel and thought you may like to see it too, that is if you like that shabby chic farmhouse style. The Youtube channel is called, “The White Cottage Company.” The owner of the channel, Mary, is so creative and thrifty. She also reminds me that decorating is not rocket science and each of us has the ability to create. If you want to be inspired check out her channel.

Did Mary make you want to get a can of white spray paint? Ha! Slowly, slowly, I think I will be moving in that area but white with kids scares me. I’d love to hear what you think of decorating with all white…okay, maybe a bit of greenery and red this time of year, but white for the most part. Does it make you feel peaceful too?

Well, it’s time to say goodbye but I hope to get a few more posts done before Christmas to share with you. Our Christmas tree story for sure and also a story I want to dedicate to my son, Mitchell, who in in Australia this Christmas and won’t be home. If you have time, come back for a visit.

Until we connect again, may you be well, happy and peaceful.

Blessings from Hope

Pine Cones and Gloves

The Christmas lights are up, the season of light is upon us.

Welcome back and thanks for joining me in celebrating the season of light. On the heel of my last post entitled, “Unplugging the Christmas Machine,” all about my desire to create a simpler yuletide, I want to share a few things we’ve been doing to slow down and smell the roses,…..

or rather the pine trees.

Last week was busy as per usual but on Wednesday, when we don’t have any after school activities, I picked the kids up at 2:30 pm and asked them if they wanted to go on an adventure. I knew it would have to be quick too since we had to pick Grace up from the high school at 3 pm, but my three youngest all perked up over the idea of a spontaneous excursion.

With excited eyes, the kids and I quickly drove to a large park in our area, however, at the entrance there was a sign warning of a bear sighting in the park. Do I take the kids and chance a visit with a sleepy bear I wondered?

We decided to risk it.

Our feet crunched on the gravel path as we ventured forward. Our lungs filled with the oxygen rich air. The sun was getting very low in the sky and in the 30 minutes we were there, the temperature dropped noticeably. As we walked briskly on the path, the children told me about their day with animated voices, laughing easily over the days events.

Why didn’t we do this more often I thought.

We could have continued on that path until we reached the look out over the lake but knowing Grace would be waiting for us, we turned around and headed back. It was halfway back that the kids spied piles of pine cones under one of the biggest pine trees in the park. Victoria, a natural artist, started talking about how cool it would be to make something with the pine cones. As we gathered a pile of them, choosing the biggest, most symmetrical cones, we talked about things we could do with them.

William remembered the gnome his cello teacher had given him made from a pine cone and he thought that would be fun to make. Kathryn and Victoria, always thinking of the welfare of animals, thought it would be great to spread the pine cones with peanut butter and roll them in bird seed to feed the many birds who winter over in our area. I was thinking about fragrant pine cones decorating our Christmas tree and table tops. Thankfully, I had a cloth bag in my pocket, which we quickly filled with our treasures.

Our time was up though and with a bulging bag we started running, taking turns carrying our “Canada bag” full of nature’s magic. Although I never said anything to the children, the whole time I was warily keeping watch for any signs of a bear. I casually drop the stick I had carried when we hit the red gate, signalling the parking lot ahead.

Whew!

Thankfully we never saw any signs of a bear and when we finally made it back to our car we carried with us a lovely late Autumn memory and a bag full of fall’s bounty.

(Above, William, Victoria and Kathryn showing their pine cone treasures…notice the bear warning on the gate)

That short foray into nature gave us all the energy we needed to get through the rest of our week. It was busy too with two music concerts. One at our children’s school and another at the Music school where our three youngest take lessons and are involved with the youth orchestra.

Victoria, William and Kathryn before their music concert….the “Second String Trio,” played really well and all the hard work paid off…restored by a mid week hike into the forest

Then to herald in December, both William and Grace sang in their respective school choirs at our little communities outdoor Christmas light up event. It had been a hectic week but that thirty minutes in the woods mid week restored us and kept us going for the rest of the week too. Imagine how much energy we would have if we allowed nature to lay roots in our soul every day?

Between all of the week’s activities I started to decorate our house for the holidays. I will share a few of the projects with you in my upcoming posts but last week was all about pine cones. First, I soaked them in my large laundry room sink and then in batches, I dried them in the oven at 200 degrees F for a few hours. As they dried, they filled our house with the most intoxicating scent of pine.

Once dried, they opened up beautifully and were lovely and big. I sprinkled some cinnamon essential oils on the bulk of them and added them to the greenery I had collected from our yard the week before. (I saved some for the craft projects and bird cone feeders that the children want to make)

In addition to the pine cones, I dried some slices of orange and when both the pine cones and oranges were dried I had fun decorating our house with the greenery, pine cones, dried oranges and birch branches, from our dead birch tree at the bottom of our property.

I had cleaned the living room but it needed a little something to pull it all together…something from nature does it every time!
Baskets filled with white birch limbs/branches are hot in the decorating world right now. Thankfully I have an abundance of them falling off our dead birch tree at the bottom of our yard. I could have made a small fortune if I had been able to chop the tree down before Christmas.

Such simple things bring us the greatest joy and they don’t cost anything or take up much time to create. Also, being outside with those we love are the BEST winter memories!

Well, that is the “Pine Cone” portion of my post but when I was bundling up our little girls to play outside on the weekend, seeing their bright red gloves reminded me of an acronym for winter well being that I had read recently. I’ve altered it a bit.

GLOVES!

G stands for “gratitude.” Counting our blessings and realizing everything we need is already abundantly ours, is the corner stone to our sense of well being. I’ll never forget watching the movie, “The Shift,” with Dr. Wayne Dyer. As he rose in the wee hours of the morning to write, the first thing he would say was, “Thank you.” He was a strong spiritual mentor for me and now that he is gone, I like to continue greeting the morning with those precious two words. If you want to read more on the effects of gratitude on the brain click this link. And that reminds me of another shift in perspective Dr. Dyer left me and that was his quote, “change the way you look at things and the things you look at will change. ” Thank you Dr. D!

If you have never seen the movie, “The Shift,” take some time and allow it to flow into your life….something just may Shift!

L stands for “love.” When we remember that we are connected to all things and people on this earth and each of us can make a difference by spreading love around, then we will start to feel a humming vibration of peace. At the end of last week, both my sister C and my best friend T, took time out of their busy lives to send me inspirational messages. C sent me several emails and a picture of a flock of swans swimming in the icy river below their house. Seeing them reminded me of gracefully moving with the flow of life. (All hope for a healthy planet is not lost C…thanks for reminding me of that)

Then a snail mail package (remember those?) arrived the same day from my dear friend T. She had updated me since we last saw one another on my birthday the month before but mostly the package was full of love.

I like to believe that T and I have a sacred contract with one another……she is always there keeping me on my path…thank you T for the snail mail package with newsy letter and cards!
T is like an Aunt to my kids…she was with me as I dreamed about them years ago and didn’t poo poo the idea that there were still souls waiting to join our family. Love you T

Little did my sister C or T know that when they were reaching out to me that it would send ripples out into the world and keep me going too. I got through the week and we all had energy to give love to a stray cat who showed up on our door step. She won’t come in but she is grateful for the food we leave out for her. Love for all sentient beings changes the vibration on our earth. (p.s. our kids haven’t given up on the idea of her joining our family…or at least rigging up a warm place for her to sleep outside)

O stands for “organic.” This applies to everything in our life from food that comes as close to nature (without the use of toxins) to natural clothing. If we take steps in surrounding ourselves also with an organic lifestyle, we will find our spirit is restored. Something as simple as decorating our house with pine cones can be the seeds for our well being in an organic way.

Victoria holding some of our dried pine cones and Kathryn is holding the candle holder we made from our birch tree branches…more about that in the next upcoming post Filling our home with natural organic sources creates a healthy environment

V stands for “Vegetables.” Our mothers were wise when they told us to eat our veggies. We are always looking for the magic pill; to make us healthier, make us younger, give us more energy, give us glowing skin and hair. It’s really simple. I have a secret to tell you, “Eat your veggies.”

E stands for “Exercise.” Anything that gets your heart pumping and your blood flowing is great but the best kind of exercise is the kind that happens when you don’t realize you are doing it. So get out and take your dog for a run, ask a friend to join you cross country skiing, or head out with the kids and the toboggans once it snows. (Pick a steep hill so your hamstrings get a work out on the way back up.) Years ago, when I was a part time fitness instructor, I used to think that my daily exercise practise was my path to my spirit but in fact it was the feeling of well being that I would achieve when exercising that connected me to my soul energy. Our bodies crave that connection.

Grace, William, Kathryn and Victoria, out for a walk on our mountain…you would never know that this large pond is just over the hill from our house, filled with ducks and wildlife, being outside exercises is good for our soul.

My husband D works so hard but he’s starting to walk daily and is noticing that he has more energy for everything. Exercise is part of the key to feeling well in our lives

And the last letter in Gloves is S. S stands for “Sleep.” Most of us don’t get enough but we need it to restore and reset our energy so we can live our best life. At the end of day to help your body unwind, light a candle, have a bath, crawl into a comfy bed and allow your body to slow down. Turn off all electronics and tune in to the natural rhythm of your breath. In and out, in and out, allow it to bring peace at the end of your day. Quiet your mind. Say your prayers. Drift into a deep, restful sleep. This is the time of year for us to hibernate along with the bears.

And if that picture got you yawning and you think you might be ready for some sleep, I thought I would end this post with a link to a YouTube video that my oldest daughter Alyssa recently found for me/us. When she was a baby I used to play a tape with ocean waves, sea gulls and classical music. Everyday at nap time I would tell her, “settle down and take a rest, sometimes quiet time is best.” Then I would press play on her tape machine and she would drift off into a blissful slumber. She was always a good sleeper and I often think that tape inspired her to play the piano and also live near the ocean where she says she feels most at home. I have to agree.

So the next time you want some quiet time, grab a quilt and play this video.

The video is called, “The Musical Sea of Tranquility.” I hope it brings a piece of well being into your life this winter.

Thank you! for visiting with me today. A few of my upcoming posts will continue on the theme of celebrating the holiday season with simple ideas, reminding us all once again to slow down and nourish our body and our soul.

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

Unplugging the Christmas Machine

Our November days are growing shorter

Can you believe it’s only a month until Christmas? It doesn’t feel as if we are moving any closer to the winter solstice, since in my part of the world, (Okanagan Valley, in southern British Columbia) we are experiencing a lovely, sunny November. Usually it’s rainy, sometimes snowy, and definitely cold this time of year. The days are getting shorter though and our nights extremely chilly, still I’m not complaining. I have heaps of leaves to shred and compost directly into my garden, which is going to create light and fluffy soil next spring.

This fall I’ve been digging holes all over my garden, adding kitchen scraps and leaves and then covering them up….this is called trench composting and makes GREAT soil.
Thank you to my sister J for the garlic bulbs…Victoria helped me plant them this fall…pointed side up!

I’ve been thinking of Christmas though. When you are the mom to eight children who’ve all enjoyed a few Christmas treats and surprises in the past, you have to start planning early. I’m absolutely thrilled to say that seven of our eight kids will be home for the holidays. Sadly, our son Mitchell won’t be able to come home but I’m happy he’s making friends in Australia, where he has been living since last March. I know wherever he is, joy will find him and wherever I am, a piece of him is always with me.

Anyway, with almost everyone coming home and only a month to go, I’ve been thinking about how I want to celebrate the season. I know we want to continue to move away from a consumer driven holiday, since we have been going down that path for several years now, but this year, I still don’t know how that will look. With my desire for a zero waste holiday, more vegetarian fare, and emphasis on spending time, instead of money, my intention is to unplug the Christmas machine.

To inspire me, I’ve been reading a book by that very title, “Unplug the Christmas Machine, (A complete guide to putting love and joy back into the season)” by Jo Robinson and Jean Coppock Staeheli.

While talking to people and doing workshops over the years, on how to create a more meaningful holiday, these two authors have written a book filled with thoughtful and practical advice on how to have a joy filled Christmas.

One of their workshop attendees shared this thought, “When spirituality leaves the holiday in favour of materialism, it leaves a very large hole.”

Spirituality means different things to different people, but in my case I was thinking about the magic of the season, versus the stuff and that resonated with me.

I particularly liked their Christmas Pledge. It read like this:

(Believing in the true Spirit of Christmas, I commit myself to:)

  • Remember those people who truly need my gifts
  • Express my love in more direct ways than gifts
  • Examine my holiday activities in the light of my deepest values
  • Be a peacemaker within my circle of family and friends
  • Rededicate myself to my spiritual growth

I’ve thought about each of the above statements and ways I could incorporate them into my holiday celebrations. For instance, this year we ordered seven poinsettia plants to give to our children’s teachers. All the funds raised will go to a less fortunate school’s parent advisory group in our area. That makes me really happy as it’s giving to those less fortunate. Also, I like the idea of giving a living plant to our children’s teachers as they help our children to bloom and grow and it’s in keeping with my concerns for the environment.

Then, like an affirmation that I was on the right path, this morning, while pulling apart my little girls bedding to be aired in the sunshine, I found my daughter’s holiday wish list hidden under her pillow.

It said, “Kathryn’s Christmas Wish list”

  1. Whole family to come home
  2. Flannel Sheets
  3. Headbands
  4. Arts and Craft (canvas, paints, etc.)
  5. Slippers (bigger size)
  6. 2020 calendar (animal, cats, yoga cats)
  7. new p.j.s (Christmas ones)
  8. Chocolates
  9. A Christmas surprise
  10. A big huge empty box to play in

The first and last items on her list made me realize that what my daughter wants more than anything is to just be with her family and have open space to create the holiday of her dreams. Easy!~ I can make that happen, literally and figuratively.

Victoria and Kathryn icing the gingerbread cookies they make all by themselves on the weekend….and my girls are now big peppermint tea drinkers too!!
Sunshine has been pouring into our house this November

It was her letter that inspired this blog post today. If we truly look inside our hearts, what do we REALLY want for the holidays?

I think we may get confused when we look outside our homes at what other people are choosing to do, and worse, when we venture into any retail outlet. (Why do we do that again???)

While I was doing some recent web surfing for ideas on how to decorate our house for the holidays in an organic and environmentally conscious manner I came across dozens, and I mean DOZENS, of You tube videos of Vloggers inviting you to come into their homes to watch them clean, decorate and then finally tour their home for the holidays. As a voyageur I couldn’t resist. I clicked on several of these links and was taken into another world.

Another world filled with twinkling lights, glitter, and the latest in Christmas decor. I was thinking, does this say, “have yourself a merry little Christmas?” For many it obviously does but I want something different. While I continued to read the book, “Unplug the Christmas Machine,” I realized that this was something I needed to figure out for myself. Each of us is a creator and when we turn inward, we find what is most meaningful to us. And that brings me to the last point on the Christmas Pledge, “To rededicate myself to my spiritual growth.”

Personally for me, it’s not about being in a church any longer, although our church’s Christmas Eve candlelight service is a sweet reminder of Christmas’s past, when I used to sing in the children’s choir after my Dad died and I needed faith so desperately. Or those Christmases when David and I were new parents, often with a December newborn in our arms. We were so grateful for our family. I wanted my children more than anything to hear the story of God’s love and let it fill them with peace and joy. Now, for me at least, I find my way back to my spirit, back to God, when I’m out in nature. I want more of that this holiday season. What would it look like for you?

Bringing nature in to decorate our house makes me happy

Today at my lunch time school gig, I read a story to the kindergarten class I supervise for an hour each day. I read them a story called, “Pig the Elf,” by Aaron Blabey. It’s a hilarious story of two dogs, one humble and sweet, the other greedy and rude. It illustrates beautifully how being grateful and gentle is an easier path, and yet, it’s fun to watch Pig, the Pug take a different approach to Christmas. It reminded me that no matter the path we take as people, and as parents, lessons abound and to just relax and enjoy the journey. Hopefully, an angel saves us. Check out the YouTube video below to hear the story. I hope it makes you laugh as much as my kindergarteners did at lunch today.

Well, at the very least I hope this blog post gets you thinking about how you want to spend your holidays and the memories you want to create for your family. In the next few weeks, I want to share our journey with you. As our days grow shorter and darkness descends, I want the upcoming season to be filled with light. To be filled with love. For me and for you.

Thank you for visiting today. I hope you find some time to come back soon and we can chat about ways to stay well this winter..

Until we meet again, may you be well, peaceful and happy.

Blessings from Hope…..and……….

P.S. ………..

Another birthday celebration to declare,

it’s my sister C’s birthday I want to share.

Peace and joy, love and delight,

C, if you are reading this,

You make the world bright!

Ok, I never said I was a poet, ha!….but I wanted to reach out and say……

Shine On! Happy Birthday from me to you! Love D.L. a.k.a. Hope

From left to right….my sister C, my sister J, and me in the blue….C and I share November birthdays! Happy Birthday C!
I wanted to include this picture as it’s a good one of J and she told me she only wants me to post good pictures of her….I think this one is great of all of us.

A Place of Balance

With a steaming mug of pumpkin spice tea next to me, I’m joining you once again. Two seasons have passed since my last blog post. I had material a plenty but felt I needed time to just be in the moment. Instead of capturing and posting life, or writing down my thoughts in words, I wanted to just be.

As a family we were also busy. Our spring flew by, while I worked at my gardening gig and as I finished up the school year working as a lunch time student supervisor. Our twin daughters, Kathryn and Victoria, turned eight in May. Our youngest son William turned the grand ole age of ten at the end of June.

Our daughters turn eight….they say it’s their lucky number. Happy Birthday Kathryn and Victoria
Happy Birthday William….celebrating with a huge strawberry shortcake…double digits now, big 10!

Blue skies and warm days met us all through our summer. Thankfully we didn’t experience the choking smoke from forest fires, since rain scattered through our warm months like a welcome blessing. Our garden flourished; our cherries were luscious, and as summer came to an end, Italian prune plums abundantly filled buckets.

Kathryn and Victoria (and Coco) weeding the garden
luscious cherries
Cherry pies…yum
Our two trees produced buckets of prune plums late this summer
David spent every free moment working on yard projects

We accomplished many projects as well. David built a rail styled fence along our garden and then created a lattice privacy wall at the end of our swimming hole. He painted the pool house and the play house and then built a set of steps up the middle of our rock wall.

Our new privacy screen (painted pool house)
New fence and abundant garden once again
I can’t find the picture with the finished stairs but here’s a picture showing the start of them………the kids spent all their time in the pool, working on their strokes, dives and here Victoria is just floating on her back

While he was building, I painted. Steps, fences, and benches. When I wasn’t covered in paint, I was deep in the garden harvesting and canning or freezing food.

Cherries, and more cherries for the freezer and in jars

William went to camp, the little girls had a mid summer’s eve party, Grace worked at the water slides and our oldest son came home from University and worked as a landscaper once again.

We were blessed with food from our garden
The girls say goodbye to their brother who was off to Eagle Bay camp for a week….his first time away from home…a BIG deal. He was missed!
Grace spent the summer working at the water slides earning money to go to the U.K. in spring of 2020….it was hot work but it will be a trip of a lifetime
The kids were thrilled to have their big brother home for the summer…Clark worked really hard but hopefully next summer he will be pushing a pen since he is currently in his second year of law school this year

Mid summer, we had a lovely respite when we took the family to Vancouver Island for a weeks get away. We picked up our oldest daughter in Victoria and headed up Island where we set up a base camp at Rathtrevor Beach in Parksville. The weather was absolutely gorgeous and perfect for a camping holiday. The days were warm enough to swim in the ocean and during the evenings we happily gorged on s’mores around the camp fire.

Our day at Long Beach….Amazing warm day
There is something so restorative about digging your feet into ocean sand
We needed this holiday as a family, as a couple.
Cathedral Grove…one of the giants. Pray for our trees and our children

We were able to visit all of our favourite haunts too; Qualicum Beach, Coombs, (Goats on the Roof Country Market) Englishman Falls, Cathedral Grove Forest and we had an amazing, warm sunny day at Long Beach and Tofino, on the west side of the island.

All spring and early summer I’d been feeling off balanced. As if I was walking on a long, narrow board and at any time I would fall and crash. I pushed myself along but the fear of falling stayed with me all through spring and summer. That trip to the island helped to restore my soul but I still felt off centre and sad. I couldn’t explain why because I was so grateful for so much in my life…but a dark feeling persisted.

Then the kids went back to school and our fall routine slipped into place. Feelings of melancholy weighed me down. Then I started to hear about the climate action marches around the world, inspired by Greta Thunberg, a sixteen year old Swedish teenager.

Greta Thunberg gives me back my hope

With every march, and every speech I heard her give I realized that a heavy stone, holding down the hope I had for our children’s future and the health of our earth was being lifted. (I didn’t realize it at the time, but I was feeling unbalanced from all the negative voices in the world, fighting “against” climate action) Also, I felt like we, as a family were not moving fast enough to help the earth. Yes earlier in the year we had cancelled our garbage pick up but we were stalled on our path towards a zero waste lifestyle. We weren’t where I wanted to be.

But as my heart opened and balance returned, I realized that I was being too hard on myself and I wouldn’t be able to take any action if I didn’t have hope. This blog is all about hope. This blog is about inspiring others to live a more sustainable life, connecting with others while helping our planet. If I didn’t have hope, I had nothing to write about. Greta gave me back hope.

And here I am today, drinking tea and writing, while my youngest make gingerbread cookies.

On this chilly November day, nothing makes me happier than a cup of tea
Kathryn and Victoria decided it was the perfect day to make some gingerbread…who am I to argue?

And while I’m still not where I want to be in all areas, when I look back at where we used to be ten years ago, I know that progress is more important than perfection.

Fall has nourished me with the reminder that each season has it’s own gifts. As the days grow shorter, my energy is restored. My heart is open. I’m excited again about the ways we can make a difference in our own home. And I see I’m not alone. At our children’s school there is now a compost bin in each classroom. There are fewer buses and more children riding their bikes to school. There is less paper coming home in backpacks. Our community is coming together. Greta has us talking about ways we can make progress towards helping our environment and that’s inspiring.

Well, my tea cup is almost empty, so our visit is coming to a close but I know I will visit with you again soon…..if this is a place that you find nourishing too, please come back for a visit. I wanted to share with you a few things that we are doing again this year to have a less consumer driven holiday. I love Christmas and the joy the season brings but I want to teach my children that it’s not about what’s wrapped in a present. It’s not about decorating our house to the nines. It’s not about looking perfect or attending every party and event. It’s about the gift of love we give each other. Also, Christmas is about finding hope again.

With hope we find a place of balance.

I hope this blog can be a place of balance to nourish your soul too.

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

P.S. Sending a birthday wish off to a dear one in my life. Happy Birthday Danielle. May you know how much you are loved! May a balanced life always be yours! (I wrote this blog post on Nov 23….but it’s shown as being posted on Nov 24th…the joy of blogging)

Danielle and our son Harrison celebrating a special dinner last February 14th.

~The Forests are Calling Us~


“I took a walk in the woods and came out taller than the trees.” -Henry David Thoreau

In my last post, I wrote about the challenge that David Suzuki’s Foundation is asking us to participate in starting today, May 1st; to spend 30 minutes a day in nature for 30 days to kick-start a nature habit that lasts all year-round. The thought is, if we connect with nature, we will do anything to fight for the health of our planet.

Yeah!

I thought I would kick things off here on my blog, by sharing an incredible documentary called, “Call of the Forest, The Forgotten Wisdom of Trees.” Have you heard of it? Ever since visiting my sister C last fall, I’ve been looking for this documentary she mentioned about how the world depends on our forests. Well Duh…but I wanted to learn more. Is this the documentary you were talking about C? I don’t know about you but when I’m in a forest, or even sitting next to one solitary tree, I’m grounded. I feel peaceful and when I reluctantly get up to leave, I feel balanced. AMAZING! It’s not surprising then to learn, without our forests, all life as we know it will end. Do you think the general population knows about this? It’s crucial then for us to share this fact and as communities across the globe, we start to restore our forests and conserve the ones that remain.

The woods are wise and are ready to share their wisdom. All we have to do is listen

Sometimes the problem may feel bigger than us and we may feel hopeless but as the Canadian botanist, Diana Beresford-Kroeger, who wrote, “The Global Forest,” says in the “Call to the Forest” documentary, “if everyone planted one tree a year, for six years, a native species in a native space , then climate change could be reversed.”

Wow….I can do that!

“And for every breath we take, thank a tree.” So there is still hope.

Do you want to start May 2019 by watching this documentary with me? Trust me when I say, it will blow your mind~ and also may inspire you to make changes in the way you live. Although we can petition our government to ensure our forests are preserved, I believe the real power is within each of us to connect with our communities, taking steps to restore our forests and maintain the ones in our area. Another simple thing we can all do is use the search engine “Ecosia.” Have you heard of it? It’s a search engine that uses some of their profits to plant trees all over the world. Click on the link above to read more. This is one small way to help our planet. Another is being mindful of our carbon footprint. The lighter we walk on this earth, means less resources are needed and forests remain intact.

Imagine, every time you search the net, you help to plant trees! I love it!

Come and celebrate the month of May with me. It’s the perfect season to plant trees and is also a great time to head outside, do some forest bathing (watch the documentary to hear more about that) and have a love fest in nature. When you come home from your nature hike, feeling restored and healthy, check out this incredible documentary and share it with your friends and family around the world. Let’s get grounded and save our forests.

They are calling us.

Here’s the link to the documentary, “Call of the Forest; The Forgotten Wisdom of Trees”

Until we connect again, may you be well, happy and peaceful.

Blessings from Hope


The Earth Needs Our Help

I wanted to proclaim this, “Happy Earth Day,” but how can we be happy, when our planet is suffering from our pollution and exploitation of her resources. If you want to read more regarding the state of our planet, check out this link to the “Vox,” site and the article called, “7 things we’ve learned about Earth since the last Earth day.”

I’m telling you…..

Times up.

Mother Earth is dying.

We have to take action.

But what can we do?

Yesterday, instead of our usual Easter Egg hunt in our back yard, we took our children to nearby Ellison Provincial Park, for an afternoon hike. Instead of finding foil wrapped, chocolate eggs, we had our children count how many wild flowers they could find, how many varieties of lichen and moss were in the forest and asked them to identify the different kinds of trees they recognized along the way.

William, Victoria, Kathryn and Grace….at the top of the Nature Trail over looking Okanagan Lake

Victoria said, this hike was way better than any foil WRAPPED, chocolate egg she would receive on an Easter egg hunt…finding pine cones was the real treasure…we left them behind btw
This picture was snapped after the kids had a packed lunch down at the lake…on their rock!
Grace was luminous…no phone in sight…sometimes I think teenagers need Nature the most
David’s been working so hard, at his office and painting our house…we both needed this day at the lake and the hike up the mountain

The animation and joy never left our children’s faces throughout the afternoon. After enjoying the lunch I packed; veggie filled sandwiches, kettle chips, carrots and snap peas, on rocks next to the lake, we headed up the mountain. With each oxygen rich breath, my mind felt clearer. Grace and William took the lead and were quickly out of sight, exploring ahead but the little girls stayed with us on the trail. They took turns reading the various signs, placed throughout the park’s trail, educating us all with wonder on the flora and fauna we were enjoying.

Then, around a bend, the rich, green colour from the trees and the ground dotted with yellow and white wildflowers ended, as we were hit with a stand of blackened and dead trees. The once lush hillside, now dry and desolate, the chirping, bird sounds distant. The little girls were horrified at the devastation left by a forest fire, which I’d remembered ravaged part of the park a summer or two ago. Their faces told everything they were feeling, great sadness. This was the perfect opportunity, as we walked through the bare and darkened land, to talk about the health of our environment and how global warming was affecting not just our area, but the whole world. It was also a time to explain about forest renewal after a forest fire, and remind them how resilient the Earth is with a little help from us.

I think before real change can happen in the world, we need people to fall back in love with our Earth. That’s why David Suzuki Foundation’s, “The One Nature Challenge,” is so brilliant. The foundation is challenging us to spend 30 minutes a day, for 30 days, starting on May 1st, 2019. Their goal is simple;

To reconnect human beings with nature for the sake of their health and mental well-being.

At the bottom of the web sites are these words; “If you love nature, nature will love you back.” Doesn’t that say it all? Check out the link above, if you want to read more about this challenge. You don’t have to head to the forest like we did yesterday, although that would be great if you could. For those living in an urban area, head to a park, sit against a tree, let the energy rise up from it’s roots and restore you.

On the drive home from our hike, our daughter Victoria exclaimed, “that was so much better than any old Easter egg hunt,” The rest of the kids chimed in agreement on that sentiment. Then we started talking about things we can do to really make a change to help our environment.

One thing we can do is be conscious consumers and this is my focus.

During a visit at the beginning of the year, I’d asked my sister J, if she and my brother in law, B, had made any New Year’s resolutions. She inspired me with her plan to reduce their use of plastics. In their quiet way, they are always showing me a greener path. Not purchasing food wrapped in plastic was a big one. We were talking about all the sorts of veggies that are wrapped and re wrapped in non-usable plastic. One being cucumbers. For J’s birthday, I went to our local Farm Bound store that supports the organic food industry and provided zero waste products. I bought her a net bag, some cloth bags for produce, or dried goods, and those really cool waxed paper sheets that can be reused and reused. They smell heavenly of beeswax.


I think watching what we consume is a crucial first step as we have power in what we choose to purchase. A real zero waste lifestyle is easier when we buy products already in nature’s wrapping; bananas, watermelons, cantaloupes, oranges, lemons, etc. And when we can’t do that, bringing along our own bags or jars to fill is a rocking way to move closer to zero waste. Eating primarily a plant based diet is another win/win.

Hey, and on the topic of win/win, we save money and the planet, when we make our own household products like laundry soap, cleaning products and shampoo, which you can find more about under my eco- living pages.. I’ve recently read that China is changing their plastic recycling policies. If we thought our plastics in our recycling bins were magically being turned into toys etc, we better wake up. If no one is doing anything with the over abundance of plastic, where is it going? It’s everywhere now, and worse of all, it’s in the oceans and on our beaches killing aquatic life.

plastic is killing our oceans and aquatic life

I’ve been extremely conscious of our waste, in my haste to declutter our home, but I’m not fooling myself thinking all our stuff is just poof, going away….no, it’s somewhere on the earth. It makes me sick. I’d like to think our old clothes and toys etc are being used by others but more and more I read that that is not the case. As everyone is doing what I am in North America.

So finally, on this Earth day, we are doing the big, BIG, thing. Drum roll please, for I know it’s not going to be easy changing our lifestyle.

We have cancelled our garbage pick up.

I’ve been wanting to cut our garbage for a long time now but as long as that green, garbage truck rolls into our neighbourhood every Wednesday, making our can’s contents magically disappear, we never seemed to make much headway in that department. Not any longer! You’d think my husband had brought me diamonds home the day he announced that he’d cancelled our garbage pick up. Finally! He did what I’ve been moaning about for awhile now. Don’t you just love a man of action! We are now going to have to face our waste. It’s going to be stinking up our garage otherwise. Our composting will be in full tilt, our recycling will be scrutinized carefully and we will have to change our consumption habits before bringing anything home from the mall, the grocery stores, even from birthday parties~!

William helps me go through our recycling…it’s still too, too much…and I just hope it gets recycled which is my biggest fear…if it doesn’t, we have too much waste!

I hope to share this journey with you. I can tell you right now we have dropped from two bags a week, to one bag a week. Of course, we have downsized from a family of ten, to a family of six since last September. Although, our older son is coming back from law school next week for the summer and we will be back up to seven in our household, I’m thinking since he has a Science degree,(majoring in earth and environment studies), he’s not going to be a hard sell in helping us reduce our waste.

The dream is to move down from one bag of garbage a week, to one bag a month, and eventually one bag every three months. That would be my dream. Four bags of garbage a year! Although far from a mason jar, like some families, but if we can do four bags of garbage from our current level of 52 per year, wow, oh wow, that would be remarkable. And that is just our family. IMAGINE, if we all dropped our waste to just 10% percent of what we are producing now!!!

Do you want to be inspired by a master of zero waste? Check out Bea Johnson’s book or any of her YouTube videos. She inspired me a few years ago, and this Earth day will be a turning point for our family following in her footsteps. It helps that it’s almost growing season here and much of what we eat will be from our backyard.

Wrapping things up, what can we do?

There is so much…pick what resonates for your family. Walking and riding your bike more, lowering your carbon footprint. Vacationing closer to home, again, reducing high carbon transportation. Eating a plant based diet, or moving towards a zero waste family, as we are now trying to be, which will reduce the greenhouse gas emissions associated with landfills, and one of the things associated with global warming.

Before I close, I’d like to leave you with this powerful three minute video. David Suzuki tells us, “but you have to have hope,” and Chris Hadfield reminds us, “all the living things on this planet are interconnected.”

Great things happen when we come together ”

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope




Love is Perfect

This week I discovered that love is perfect. Living life is not.

A week ago, I was thrilled to see the garlic I’d planted last fall starting to take off nicely. The stalks were all greening up and it looked like a good crop was in the works. Then on the weekend, when I was working in the yard, I spied my chickens pecking in my garlic bed.

no!

No!

NO!

Where were my green stalks? EVERY SINGLE stalk was gone!

I could feel the anger rise from my stomach and move throughout my upper body, right up to my neck. Choking me. I had carefully planted the garlic last fall, after sourcing out some organic bulbs. I had almost a whole bed planted and then my sister, J, gave me a bag from their 2018 harvest. I was so happy and able to complete the bed using some of their garlic. I was really looking forward to seeing the results, comparing the two kinds of garlic, later this year.

As I moved towards the raised bed, my chickens seeing me, came running towards me, their wings straight back, their bodies rocking in that silly side to side gait, that usually makes me laugh. They seemed to have big smiles on their faces as they approached. They stopped at my feet and pecked at my shoes.

“Bwok, Bwok,” they said.

Immediately, the heavy feeling I’d felt only moments before dropped and a warm, fuzzy feeling spread through my body. I had to smile and squat down to pet them. Their feathers were so soft and silky. “You are bad, BAD chickens for eating my garlic. But— — but, I still love you,” I told them.

They followed me, like faithful dogs, over to investigate my garlic bed. I noticed it was nicely turned over. So nicely turned over, that a few dried out bulbs were laying on top of the dirt. Moving my hands through the earth, I saw even my garlic bulbs were eaten. They jumped up into the bed, as I investigated their dirty work and seemed to say, “look mom, didn’t we do good?” as they continued to peck and scratch industriously through the bed.

Inhaling and then exhaling a large sigh, I thought about how only a few moments before I had been livid enough to have garlic, infused chicken for dinner. Then something happened.

An awareness washed over me.

My chickens were only doing what chickens do. Scratch, peck, and eat. They are living their life. My reaction to their destruction is just in response to me living my life. I too, want to eat. It’s funny that the smallest creatures often teach the biggest lessons.

Those of you who want to know how to garden with chickens, as in, letting them free range, let me tell you, the two don’t go together well. Our chickens will be three years old in a few days and here is what I have discovered; they will dig up ANYTHING, and love to spread it EVERYWHERE. I like to let them free range, but once I plant seeds, the only time they are able to cruise around freely, is when I’m in the backyard, watching them, ha, like a hawk.

I checked this book out from our local library and it had some great tips for gardening with a free range flock.

This incident got me thinking about another thing that made me angry this week and I wanted to share it with you.

Yes, and if you thought I was this peaceful, omming all the time, relaxed, laid back person, I hate to burst your bubble. HOPE, aka, me, is far from perfect.

F A R………from P E R F E C T!

But I also like to say, “I’m in the process.”

,This week, our neighbouring Province of Alberta, elected Jason Kenney, who is the head of the United Conservative Party in Alberta. One of his main campaign pledges, was to immediately shut off the taps of Alberta’s oil to British Columbia; the Province where I live. He said those words in retaliation for the Trans Mountain expansion project being shut down last year, and it obviously won the majority vote.


If the Trans Mountain expansion gets built it will negatively impact the southern resident killer whales


When I heard Kenney’s words, it made me angry. I was mumbling some unkind words about “red necks,” and their “big trucks” but then, that choking feeling rose higher and higher into my throat and I thought about my anger.

Anger doesn’t feel good.

I get where the voting majority of Albertan’s are coming from. (And I know this isn’t everyone…hey I have a son in Edmonton right now) Many are feeling land locked and being held hostage, unable to get their oil to market, which is creating a severe down turn in their economy. And up to fairly recently, they have been riding a wave of prosperity. Of course, they don’t want that to end. What is also unfortunate, is that they are sitting on one of the richest oil reserves in the world.

What are they to do?

What appears to be lacking, at least from my perspective, is their inability to recognize that some of us in B.C. view “our” natural resources, as strongly as they do theirs. Being stewards of our environment, we are hesitant to risk the serious consequences that would occur if there were a spill of bitumen, somewhere in our province or in the ocean. Also, when are the leaders in their Province going to admit that the oil industry is a dead dinosaur, ha. No pun intended. But seriously, there still may be a mass amount of oil in the ground but our earth is telling us loudly, that it can no longer sustain a carbon based society.

And if our planet dies, no amount of money from selling oil is going to help anyone. The health of the planet needs to be a priority. We just need to be creative and find other ways to be productive, without harming the earth, wherever we live. And being angry with one another is not going to take us anywhere.

Last summer, I had to keep our young children inside our home almost all of August, due to the intense smoke created by all the forest fires burning in our Province, which scientist say is a result of Global Warming. Also, our two older sons, who were working an landscapers to save money for their University expenses, would come home nightly, exhausted from the poor air quality, coughing and sputtering. Scientists say it’s only going to continue to get worse.

And where, you may be asking does LOVE, fit into all of this. Well, when I heard Kenney’s words toward British Columbia, I felt the same anger I had felt towards my chickens earlier in the week. Certainly it was stronger since well, a crop of garlic doesn’t compare to the seriousness of the health of our environment, but the feeling of anger was the same. Anger is anger. Also, the awareness that the only way to shift that anger out of my chest, or at least lessen it, was to infuse it with some compassion, which is the first step towards love.

Holding that anger inside would be living imperfectly, but if I shift that feeling slightly to at least compassion for what the Albertan’s are going through economically, I can start feeling the anger lift. If we are always trying to move towards feeling love, then life will be more perfect.

Then it occurred to me that Jason Kenney, with his promise to Albertans, to shut off the flow of oil to our Province, may have shot himself in the foot. I mean if your oil isn’t available, we are going to either find other oil sources, or we are going to move quickly to alternate, greener, energies. Which I believe, is something that many in our urban centres, like Vancouver and Victoria, are quickly adopting anyway. If that is the case, there will be no looking back on fossil fuels again and with his anger towards us, he will have just harmed the very industry he says he wants to help. See, no good comes from being angry….not to ourselves, and not to our neighbours.

Tomorrow is Good Friday. While I no longer walk a “religious path,” as I’ve been disillusioned by so called Christians, who do not hold love for all in their hearts which I believe is the base for having a God centered life, I still feel extremely spiritual. The teachings from my childhood, Sunday school class float up and ground me, guiding me through my imperfect life. One lesson comes to the fore front as we approach Easter and that is; to love our neighbour.

Whether it’s the chickens in my back forty, or our Canadian neighbours, in the Province east of us, I know love is perfect and is something I’m always moving towards. ….I’m in the process, in the process, in the process….!

And since this is a blog about being sustainable, living a carbon based life may not be sustainable any longer, but always, ALWAYS, being loving is.

Before I wave goodbye, I wanted to leave you with a video from Marvin Gaye’s singing, “Crazy, Crazy, Me. ” April 22nd is Earth Day and we are working hard to eliminate our garbage. It’s a daily challenge! But like shifting anger, we, as a family, are moving towards shifting away from thinking what we put in our garbage can, disappears once the garbage company picks it up. So stay tuned as I hope to share our process with you soon.

Until we meet again,

May you be well, happy and peaceful.

Blessings from Lee


Focaccia Bread and the Magic of Ordinary Days

Welcome back to my blog. Spring has arrived at long last and with it, came focaccia bread and inspiring sparks of joy. A few weeks ago, our children were off school for their two week, “spring break.” Boy, did we need a time out from our usual routine. During those two weeks, we accomplished a tremendous amount, but when I look back, the highlight was when our sixteen year old daughter, Grace, made focaccia bread. “Focaccia,” comes from the Latin word, focus meaning “hearth, or place for baking. Those two weeks ended up being a time of focus, when we grounded ourselves around the hearth and created an atmosphere where sparks of joy flew.

We started the holiday by resting first, which like bread dough, after an intense kneading session, was something we needed in order to rise to become our best selves.

Don’t you find rest can do wonders for a body? I feel as if rest is viewed negatively in our society. We seem to need to fill each and every moment and day. Even our holidays are jam packed with activities. In the week before the break, I had many people ask if we were going anywhere or doing anything over spring break. I would respond by saying, “we don’t have any great plans,” and then I would ask what they were doing, only to hear that Hawaii or Mexico were on the agenda. For our family, I knew what we needed most was to rest and gain strength. I knew we needed that in order to clear our house, clear our minds, so we could focus on what we really wanted in our lives.

In the weeks leading up to spring break, I had been watching Marie Kondo’s latest Netflix series on tidying up and decluttering. Have you seen it yet? If not, click on the link above and get a glimpse of her program. She has developed an interesting method of gathering all like objects together and then letting the things that spark joy be your guide in deciding what remains in our homes. While I thought I was rather a master at decluttering, using “this” concept, allowed me to tune in more accurately towards inner feelings of elation.

To hone this approach to a greater degree, I also read her latest book, “Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up (The Life Changing Magic of Tidying Up).” After that, I was hooked on getting down and dirty, touching everything I owned and asking myself one question, as I held the item close to my chest, “does it spark joy?”

At first this wasn’t easy for me. I would hold the item close to my chest and often feel something, but it had more to do with, “but I may need it in the future,” rather than a zing of joy. I believe this is the residual effects of being raised by a mother who was a child during the depression and then a young woman during the World War II years. If you come from a history of lack, then the tendency is to hold on to things, just in case. As I touched each item, sometimes I would hear a tiny voice saying, “you may need that one day.” But then there was another inner dialogue occurring debating whether it was worth holding onto, maintaining and having to house the item and worst of all, using my energy again next spring picking up the same item! Disregarding both voices, I would simply ask, “does it spark joy?” If not, I thanked the item and put it in the donation box.

I know this may sound weird but this was the part that gave me the greatest joy. I absolutely loved thanking the item and then letting it go. It created this marvellous space in my life and everything around me seemed to sparkle and was suddenly very special. While I decluttered, I also took time to clean or organize what I was choosing to keep which made me feel immensely grateful for everything in our house.

One of several trips I took to donate items that no longer spark joy.
I had kept these skates for ages, thinking I would sell them on kijiji, after all each one was worth at least $60.00 dollars new, but then I decided to take them in to our school after spring break and the school was so thankful to have them for their future skating field trips. That sparked joy when I knew they would go to good use.

Can you tell what sparks joy for me most in our home from the pictures below?

Did you guess, “books?” Well you were right. I love them….they spark joy and I love surrounding myself with them and I think our children do as well. I have let go of many, and I’m not one to hoard them, but having books around me makes me happy. What makes you happiest in your home?

In the second week of spring break, my family and I started the meditation challenge together that I wrote about a few posts back. The topic was on Manifesting Grace through Gratitude. Have you been meditating with us? Today is day 21 and the title is, “Seeing with the Eyes of the Soul.” Now I won’t say everyone was enthusiastic over sitting together in a guided meditation, ahem, but I have to give our daughter Grace my thanks, for she hung in there with us throughout the week. I knew the experience was powerful for our younger children, as our daughter Victoria drew a picture during that week, of us sitting in a circle around a candle and she wrote, “I feel way better after doing medating, it also helps me to keep cam and follow my brething.”

Victoria’s picture and story

Then when the break was over, on our drive to school when everyone was feeling anxious about getting back to the routine and seeing classmates, Will remembered one of the mantras, “Namaste,” he said to me as he kissed me goodbye.

When we weren’t omming together, and while I was tidying and decluttering, David, my husband was painting the interior walls of our house a “graceful grey.” After ten years living in a home with varying shades of beige, it was time for a change. Last year, when we were on Vancouver Island, I picked up my future decorator’s palette, while walking on the beach; a piece of creamy driftwood, a grey rock, a dark blue one, a black one and a white one. Those were the colours that spoke to my heart and I knew that even though we may not be able to live at the coast right now, we could recreate those nature colours around us.

Behr’s Graceful Grey throughout the house…we plan to replace our front door but after this picture was taken, David painted the interior of the door…grey. It all looks so fresh and reminds me of the ocean
And a Galatic Tint, (blue/grey) over the horsehair brown in our master bedroom…reminds me of the lake below our house
This picture was snapped at the beginning of March….so much can change in a few weeks

Also, with us living on the hillside above the glacial formed, “Kalamalka Lake,” that has earned a moniker of, ” the lake of many colours,” due to all the minerals in the water, I felt that the grey’s and blue’s on our walls would echo what is often outside our windows. I want our house to feel like it’s part of the landscape. Our home and garden, are all works in progress and keep me grounded to this earth. Often as a society, we turn to what is trendy and wonder why we aren’t happy in our homes. If we started to look inside and ask ourselves what makes us happy; what do WE love, then and only then, will we discover authentic joy. What colours make you happy, make you feel good? Are you surrounding yourself with those?

As David and I were busy inside our home, our three youngest enjoyed the warm spring weather. They rode their bikes, jumped on the trampoline, ran in the yard, played board games, read books, played music, and helped me find what sparked joy for them.

And yes they did MATH too…here Will is solving math word problems

In the case of their clothes that was fairly easy. It it fit, it stayed and if it didn’t it went into the donation box after a blessing of appreciation. After learning, from raising our older children that kids grow fast, we try not to over buy clothes for them, making decluttering each season fairly easy. But with regards to stuffed toys, well, as I discovered, that was a totally different animal.

Hard to see but we are using Marie Kondo’s method of folding…absolutely revolutionary in our drawers!!!

One afternoon, I had our twin girls bring all their stuffed animals and pile them on the floor of my bedroom. I had them hold each animal close to their chest and had them ask themselves if it sparked joy. In most cases, they only had to pick it up and you could tell from the light on their faces that it wildly sparked joy. As we moved through the pile, to my dismay, almost every single stuffed animal sparked joy. There was little culling going to occur. Is that the right word for stuffed animals; culling?

Whatever is the right word, letting go was not something they were prepared to do. It’s funny, but they did let go easily of their “FurReal,” stuffed animals. These were the ones that actually barked or meowed, or moved in some mechanical way. Interestingly enough, these were also the ones that were the most expensive toys. I choked thinking of the money we had spent, as they hugged these stuffies one last time, thanking it before dropping it into the donation box. I had to accept that this was a part of the process and lessons for all of us. The animals that sparked the most joy were the ones that were in the worst shape. They looked well loved!

I’d like to think at the end of my days, this is how I will look.

Oh, and you may be wondering how our older daughter Grace spent her spring break? She went to the gym a lot, she worked on her piano pieces as she is hoping to complete her Royal Conservatory grade 10 next year and she spent a bit of time also tidying and decluttering her room, as she has caught the bug and understands the concept of surrounding herself with only things she loves.

She also spent a bit of time helping us cook in the kitchen, making Focaccia bread with a lovely pasta dinner one night, bagels another day and she and her siblings treated us to a pizza dinner one night, a group effort I was proud of. It was so lovely after a day of painting and intense tidying and decluttering, to light a candle, and sit down as a family, enjoying dinner together.

Grace’s Focaccia Bread Recipe (to pronounce, the first C is hard and the second make a cha sound)

Ingredients

2- 3/4 cups of flour

1 tbsp active dry yeast

1 tsp white sugar

1 tsp salt

1 cup warm water

4 tbsp virgin olive oil (3 tbsp for the recipe and 1 tbsp to brush on top before baking)

2 garlic cloves…but I like more and would use 4!

1 tsp of rosemary/ 1 tsp of thyme/ 1 tsp dried oregano/ 1 tsp basil

Opt: 1 tbsp Parmesan cheese and 1/2 cup Mozzarella cheese

Directions

In a large bowl, stir together flour, salt, sugar, yeast, thyme, oregano, and basil. Mix well and slowly add the warm water and 3 tbsp’s olive oil.

Mix well and when dough has formed a ball, turn it out onto a lightly floured surface ad knead it until it’s smooth and has an elastic feel. Lightly oil a large bowl, placing the dough inside, turning it over to coat it. Cover it with a damp, cotton cloth and place it in a warm place for 20 minutes.

Preheat oven to 450 degrees. Punch the down down and place it onto a greased baking sheet. Grace used a round cake pan. Pat down the dough to 1/2 inch high and brush with 1 tbsp olive oil and sprinkle it rosemary and optional cheese.

Bake in preheated oven for 15 minutes or until golden brown.

Serve warm with a pasta dinner…or as a appetizer with a dipping sauce of

Dipping Sauce Ingredients

1/2 cup olive oil

1/2 cup balsamic vinegar

5 minced garlic cloves

1/4 cup finely grated Parmesan cheese

1 tsp each of rosemary and thyme

Mix all together and place on a plate for dipping



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When spring break finally came to an end, our house was almost fully painted, almost every category had been thoroughly vetted. Only a few boxes of sentimental items and years of pictures are still on the to do list. We were all feeling healthy and strong, ready to focus on what is truly important to us as we head back out into the world. It’s amazing what a rest, some meditation, some tidying, some updating, and some hanging out by the hearth, eating healthy meals with your family can do for a person. I highly recommend it! So on your next break, I hope you take some time to make some homemade focaccia bread, dip it in olive oil and rosemary, and look around your house elated at things that spark joy.

I think Grace’s Focaccia bread recipe will become a family favourite, like our son Mitchell’s crazy bread recipe that he brought home from his Foods course years ago. Before I close though, I have one other thing I want to leave with you. Over spring break I watched a heart warming Hallmark movie. It reminded me yet again, that we don’t have to go far, we don’t have to travel the world, we don’t have to visit expensive restaurants, or spend our time being consumers at the mall. To find real joy, is to be present in the moment.

It’s when we are present, grateful, surrounded by people and things we love, that real sparks of joy occur At least for me. I like to talk about ways where we can live sustainably on this blog and to be moving in that direction, where we are living a lifestyle reducing our carbon footprint, and our need on Earth’s resources, well, it all comes down to living more simply. Resting our bodies, meditating, being grateful for everything in our lives, cooking and baking from scratch and spending time with our families; eating, talking, laughing.

When I watched the following Hallmark movie on You tube, called, “The Magic of Ordinary Days,” I was reminded of another time in history, just before our society took a big jump towards “modern living.” I think something was lost along the way and like an archaeologist, excavating artifacts from past societies, I think we can learn something about living more sustainably and joy filled from past generations. Just like Marie Kondo’s greatest wish, to help the whole world tidy their space and find sparks of joy, my fervent wish is for the world to find the magic in ordinary days. One evening, make a big bowl of popcorn and sit down to watch this movie ,……I will be right there with you, sparking joy!

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope



Triple Berry No Sugar Muffins and Five Easy Things to Help Our Planet

Have you ever noticed when you do one thing, several other things fall into place at the same time? It’s kind of like the above quote, “A Manifesto for a Simple Life;” when we stress less for instance, we laugh more.  Recently, it occurred to me that by becoming a more sustainable family;  growing our own food, making our own meals from scratch, concocting our own cleaning and household supplies, that we are naturally moving in the direction of becoming a zero waste family too.  And going in the direction of zero waste, melds perfectly with a vegetarian lifestyle and minimalism. And all of these things naturally move us in the direction  of supporting our earth.

Now I don’t want to give you the wrong impression; we are still far away from where Bea Johnson’s  family, is at, check out her book called, “Zero Waste Home,. But we have come a long way from the days of ordering two large pizzas every Saturday night and putting out two cans of garbage each week. (P.S. even though those pizza boxes went into the recycling, you know darn well, that anything with cheese stuck to the lid is going to end up in the landfill.)

If you are reading this blog, you  are probably like- minded and jive with what we are doing and like us, have stopped using plastic water bottles long ago, in favour of reusable ones. You probably have invested in a good quality hot beverage cup, and  even take it when you visit your favourite coffee shop; ’cause most places give you a discount when you bring your own cup now. You probably bring cloth bags when you shop and have ditched the tetra juice containers for your kids too. They were never the healthiest choice anyway. But I’m wondering if you have taken your zero waste to the next  level? (I know some of you have,  as I spied my sister C’s bamboo toothbrush on a weekend retreat last fall. She has always flowed in the green stream)

I thought I would share a few things that our family has chosen to do, which are not drastic steps but easy- peasy ones that anyone can incorporate. You may already be doing them. Bravo! They do make a big difference in our garbage output.

Five Easy Things to Help Our Planet Earth

Stop using paper towels. Instead, cut up old bath towels and kitchen clothes and turn them into rags to clean with. I use old socks that have lost their partner, (if you are a large family, you can relate) to dust with and I have some great micro fiber clothes my  sister B gave me. You just wet them, wring them out and clean; only elbow grease is required.

My little yellow plastic stacking set up for my cleaning rags. (This stacking bin was my mom’s and is ages old) As my oldest son Clark says, if you have things that are plastic, just use them! Notice the black socks…great for dusting and remind me that I should do it more often~

 

Get rid of the kleenex boxes. We use homemade handkerchiefs instead. I actually feel so pampered when I have a runny nose and use one of my beloved hankies to blow my nose with; like I’m a princess. It’s such a relief on the pocket book and the recycling bin, not to fill it with empty kleenex boxes. Remember, just because something is recycled, doesn’t mean it’s the greenest way to go.

Beloved hankies make me feel like a princess.

Paper Napkins are a thing of the past. We only use cloth napkins now, or as my eight year old says, “my sleeve works great too!” This was an easy first elimination and several years ago, my sister J, gave me some lovely cloth napkins that we use all the time, but you can easily make some from fabric scraps.

Paper lunch bags and Plastic Sandwich wraps. Again, this was an early change for us. Each family member has a reusable lunch bag, and when I have old sheets, I whip up a new batch of snack/sandwich bags. In the old days, or so I have been told, a hard boiled egg,  or baked potato etc, would be wrapped up in a cloth napkin and tied and that would be lunch. When I help out at my children’s school, I’m always so surprised to see so much packaging; granola bars, goldfish crackers in little bags; and don’t even get me started about the packaging involved with the lunchables! We can do better, all it takes is some planning and some reusable containers/bags.

Made out of an old cotton sheet, little bags make great sandwich and snack bags

Like an assembly line, the children all have their own thermos, water bottle and sandwich holders. The cotton bags keep their wraps from getting mushy next to their veggies.

No more plastic garbage bags; You know those white ones that we put in our household garbage cans? I don’t know what your set up is, but we have a black   garbage bin attached to the cupboard under our kitchen sink. When I open the door, it swings out and I dropped my garbage inside.

 

I know too easy and eventually I want it gone/empty, but until then, just getting rid of the plastic white bag is an easy first step in eliminating some plastic. Every day I just dump the contents into our main garbage can in the garage and put the pail back under the sink. Did you hear about the story of the young sperm whale that washed up off the coast of Spain in February? The whale was found to have 64 pounds of garbage in his digestive system; including plastic trash bags. If we all just stopped using plastic bags in the world that would be a huge step in saving our planet…and the animals we share it with.

As EARTH DAY approaches (April 22nd), join me in thinking about five more things that we can give up in favour of a healthier life, a healthier planet and a richer experience on earth. On this journey, I’ve discovered that I still have far to go before I’m living the life that I have imagined, however living mindfully inspires me to do more.  I feel empowered knowing that we all vote with our consumer dollars and I’m consciously aware that change happens only when we start using those dollars wisely.

And before I close I wanted to share a recipe that I made recently for a healthy, triple berry muffin, without SUGAR! Talk about doing something and then there being another spin off. I love baking for my family but I’m passionate about eliminating crack , oops, sugar from our diet. I think we can do one thing and allow something even bigger to come into our lives. Good health! Happy Children! a Blessed Planet!

Triple Berry, No Sugar Muffins

2 1/4 cups flour…I like to use 1/2 white and 1/2 whole wheat

2 tsp baking powder

1 tsp baking soda

1/2 tsp salt

1 tsp cinnamon

1 tbsp orange rind grated

1 cup mixed frozen berries

2/3 cup butter melted

2/3 cup liquid honey

2 eggs

3/4 cup milk…I use almond milk

Directions

In a small bowl mix the berries with the cinnamon.Set aside.

In a large bowl, mix the rest of the dry ingredients, along with the grated orange rind. 

In a medium bowl, mix the butter and the honey. Add the slightly beaten eggs and the milk. 

Make a well in the middle of the dry ingredients and pour in the milk mixture.

Now fold in the cinnamon and berries.

Remember to only mix until combined…muffins do not turn out well when over mixed

Spray muffin tin…and for regular sized muffins, spoon the batter filling each tin about 3/4’s. ….however I like mine bigger.

Finally, if you want a bit more of something….try a sprinkle of cut up walnuts…a healthy addition too.

Bake in preheated oven 400 degrees F for 15 to 18 minutes

Although this recipe makes 12 regular sized muffins…I like them big so I double the recipe and it makes 18 muffins for our family….but oh, they go fast so get ready to make another batch soon.

I used the triple berries from Super Store and some honey that I’ve had in the cupboard for ages….what a hit!

I made these muffins last Thursday, on wear a sports jersey to school day, in memory of the Humboldt Bronco’s. The kid’s didn’t bat an eye when I told them they were no sugar muffins….”can you make more?” is all I heard.

Since I will start work later this week at  my seasonal gardening gig,  and this will be my last blog post for the week, I thought I would share a YouTube video called, “Earth Day.” I hope it inspires you to  take a moment and look around your part of the world…and bless it. This is our home, let’s take good care of it, if not for ourselves, for our children and their children, and all the creatures great and small who we share the world with.

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

Making Almond Milk~The Art of Surrender

“It is the first mild day of March.  Each minute sweeter than before…There is a blessing in the air.     ~William Wordsworth~

Guess what?

As I knock on my wooden desk, I have to tell you that the last three days have been sunny and glorious. The snow is slowly melting and the birds are starting to sing.

 

Dare I say, winter is on the threshold of bidding me goodbye?

This a picture from our deck this past weekend

This past weekend,  I donned my country sweater. The one my step dad Bud used to wear with the brown, wooden buttons and pictures of horses in the knit. It’s too big for me, but I like it. I smell old spice when I wear it and feel him walking next to me. It reminds me of a simpler time, when we lived as a family together in Creston, in our big heritage house up on the hill. In spring, shovel in hand, he used to head out to the garden and double dig the well rotted horse manure he had dumped on it in the fall. I would wave goodbye, leather bridle over my shoulder, heading out to the fields where our horses were boarded. As I rode “Blondie,” my big Palomino horse,  I would sing at the top of my lungs, John Denver’s song, “Country Roads,” and Blondie’s long ears would flicker back and forth and she would step out alert and bright.

 

 

With these memories floating through my brain, and Bud by my side, I headed out to clean the chicken coop. To me, that’s the first rites of spring. Weird, but I like to do it. The very first thing I did was unplugged their heat lamp and their water font. I wrapped up the electric cord and dropped it into my husband’s work bench drawer with a determined plop and went back to the coop, clomping in my black winter boots.

As I started to scoop out the old wood shavings, I laughed watching our four hens tip toe across the frozen, still snow covered tundra of our back yard. They gratefully hopped up onto the exposed dirt of the garden.  The little kids came out to join us and gleefully started bouncing on the trampoline, which was no longer weighed down by a pile of snow. They started taking turns having rolling and crazy jumping contests, while the sun glinted off their shiny heads. As the kid’s laughed, I could hear the chickens happily “pluck, plucking,” while they gleefully scratched in the quickly thawing earth.

In this atmosphere,  the seeds for this post  started to germinate.

You may remember me mentioning in a few of my past posts how over and done I was with winter. It was only after one of our last snow falls that I finally conceded, dug deeper under my winter comforter, allowing the cold season to follow it’s natural course, without further grumbling on my part. It’s not like it was going to leave any faster, and being depressed  was making me miserable.

And so I surrendered.

Surrender is a funny thing. You’d think once you wave your white flag and give up, that what you want most of all moves farther away from you and yet, the reverse is true.

 

William brought home this little snow man on Friday. I’m thinking it’s the last winter craft that will be coming home

I learned this lesson early in my adult life, although I didn’t start putting it into conscious practice until I was over forty. I’ll never forget falling in love in my early twenties with someone who I thought I could easily spend the rest of my life with. Rob and I dated the fall and winter when I turned twenty one. I was enamored with  his intellect, humour, and his kindness. One of my last memories I have with him, was skiing at Lake Louise in the Rockies. It had been a blissful day, gliding down the runs, but by the end, every muscle in my body screamed for a hot bath. As we were driving home though, it started to snow heavily and when we spotted a car pulled over with it’s hood up, instead of passing like everyone else, Rob pulled his truck over, got out and went to help the driver. I don’t remember what he ended up doing; something mechanical. He liked solving mechanical problems. It wasn’t long though, before he jumped back into the truck with a smile on his face.  In that moment I fell deeper in love with him.

A long term relationship was not to be however and we broke up. The next thing I heard, he was dating a classmate back in my old hometown. The year after they were married. I was devastated after we broke up and my heart was hurting. As spring unfolded though, and the beauty of the season with it, I decided to swear off men, letting go of any thoughts that love was in my future. I planned to make a good life for myself. I had a job I loved, a comfortable place to live and friends who were good companions. I didn’t need men in my life.

There is some miracle that flies out into the great Universe when we let go. It’s like a bird, light and peaceful, drifting higher and higher until you can no longer see it in the sky. And when you have forgotten all about it, when you have started to laugh again, that bird gently finds it’s way back to you, settles on your shoulder, and when you glance at it, you notice it’s feathers are dusted with grace and glisten with a golden orb of hope.

After my relationship with Rob was over, my best and dear friend Lynne and I joined the Calgary Ski club. While spring is maybe not the best time to join a ski club, that group organized fun events all year long. The  Friday night socials were a highlight, with something fun being planned every week. Of course, at the club there was great music, the drinks were cheap and the evenings were spent laughing with friends. It was there, when I was decidedly single, and happily proclaiming my status, that I met my future husband, David.

I was not in the least bit interested in getting involved with another man.  He had other plans though and my mom’s words, “you can never have too many friends,” rang in my ears. Slowly we got to know each other. He became a friend and eventually, he wooed me back into the idea that love was worth it. He was the man that I was meant to be with for this lifetime. The rest is history, as they say.

The point of that little story was to illustrate how the law of attraction works in our life. When we want something so bad, no amount of pushing and pulling will ever bring it closer. It’s not until we let go and surrender that a void occurs, allowing what is really meant for us to move into our life.

And as this quote below illustrates, the law of attraction and the wisdom in surrendering, has been recognized for centuries.

“Let your mind be quiet, realizing the beauty of the world, and the immense, the boundless treasures that it holds in store.

All that you have within you, all that your heart desires, all that your nature so specially fits you for–that or the counterpart of it waits embedded in the great Whole, for you. It will surely come to you.

Yet equally surely not one moment before its appointed time will it come. All your crying and fever and reaching out of hands will make no difference.

Therefore do not begin that game at all.”

~English Poet, Edward Carpenter~(1844-1929)

And so, Cheryl married Rob and together they had four children. They were married for 32 years until he sadly died of cancer in 2014.  I will never forget his smile or his kind heart.

In my forties, the art of surrender finally came home to me in a conscious way. David and I had been trying so hard to have our fifth baby, one that I thought would complete our family, not knowing something even bigger was destined for our family.  It took a long time to get pregnant. Then finally, we did and I was jubilant.  All too soon, we discovered that our “soulbaby’s” heart beat had stopped.  I eventually miscarried  at the end of the first trimester. That winter was full of pain and grief. As I let go of the idea of ever having any more children, with it came a moment of grace. The following Spring, as the world was waking up once again to the warming earth, and me with it, I got pregnant again. Our daughter, Grace Elizabeth, was born just after I turned forty three, the following December. I often call her my surrender baby.

Even after her birth though, and the true understanding of the power of letting go washed over me, I sometimes get caught up in the act of pushing life, only to remember that no amount of gnashing of teeth and wringing of hands will bring what I want into my life. All I need to do is open my hands, palm side up and offer myself up to the great good of the Whole.

And once again, the early days of spring are almost here. Was it me finally surrendering to winter that made it appear?

Is there something you desire more than anything right now? Are you working hard to create a life or bring something into your world? Stop and think about how you are trying to manifest your dream and surrender your desire. MOVE INTO THE FLOW OF ALLOWING and watch it whoosh into your life. (often it comes even better than anything you could EVER dream)

A great mantra that I have used many times since Grace’s birth is “Let go and let God.”

When we let go, and live in a state of gratitude and appreciation, good things always flow our way.

And that finally brings me to my final story and a lesson in making almond milk.

On the weekend, as I started working outside, close to Mother Earth, cleaning the coop, picking up crinkled and dry leaves and digging them into the garden, sweeping up the sidewalks and drive way, I started to get frustrated. I have so much I want to do to create a richer, more sustainable life for myself and my family.  At times, it feels like I’m walking a tight rope, holding all the things I want to implement into our lives, while below is a  consumer driven society that beckons us to live a different way than our heart’s calling. I work hard at not falling.

I came inside the kitchen fuming over my thoughts and exhaled them all over my oldest son, who was making a pot of tea. Now Clark, as you may know, has a Science degree. An Earth and Environmental science degree to be exact, so he gets where I’m coming from. He cares about our planet But he’s also been marinaded in the art of surrender and allowing for years.

He’s been exposed to quotes like the following one by Rumi, on our large kitchen chalk board; and of course we have had many great philosophical discussions on the merits of a soul driven life.

Although he comes from a Science base belief system, he understands the art of surrender.  At times, I think he’s even perfected it. A demonstration of such is recently, it was me  not him, who was wringing her hands, wondering if he would get into law school next fall. He sent off his applications and then calmly went about his life, doing things that made him happy.  Spending time with his friends, working out at the gym and making a difference at our local Science Centre. So the other day, I should not have been surprised, when he made an astute observations and brought me up cold. I was talking a mad streak about some of my zero waste ideas,  while pouring a cup of raw almonds into a large canning jar and filling it with water. I set the jar on the counter to soak and continued my frustrated vent with him.  He listened to all my thoughts and when I took a breath and was silent for a moment he finally said…..

“Mom, are you making almond milk?” I glanced over at the canning jar and said, “Yeah?” “Well, mom,”  he said, “maybe you can’t solve the big environmental issues on the earth, but it’s the little things you do each day that make a difference; like making almond milk from scratch.”

“Hmmm, ”  I said and smiled.

I rinsed the soaked almonds this morning and made almond milk. While doing so I remembered something I often tell my oldest daughter but I forget to do so myself;

I remembered to, “breathe, relax, trust and enjoy,” and made a note to myself to talk with David about my idea to cancel our weekly garbage pick up. Stay tuned on how the process of surrendering THAT, goes in our life.

And if you’d like to stop buying almond milk from the store, and take little steps with me towards living a more sustainable life, then come on into my kitchen and let’s make some almond milk. You can make it as creamy as you like, you can even add a  vanilla bean or any flavouring you like. The best part is you don’t have to drive to the store to get your almond milk. You save fuel, and also the packaging that is used for the almond milk. If you are able to buy your almonds in bulk, using your own jar, or reusable bag, all the better.

Ready to surrender?

Let’s go and make some almond milk….it’s ALL GOOD!

Homemade Almond Milk

Ingredients
 
1 cup raw almonds, soaked overnight in cool water
5 cups of filtered water, (adjust this according to desired thickness
Pinch of sea salt
Optional: 1 tsp vanilla extract or one vanilla bean, scraped
Optional: Sweeten with 2 pitted dates
 
Instructions
1. Add your soaked raw almonds, water, salt and any additional options into a high speed blender until creamy and smooth. Keep it running and milk the almonds for 1 to 2 minutes.
 
2. Using a strainer or a nut milk bag, or even a thin dish towel, let all the liquid run into a jar, and squeeze or press the remaining nut pulp, until all the liquid is extracted. (you can use the remaining pulp for any baked goods)
 
3. Cover the jar and place in the refrigerator but we like to make smoothies out of it, or drink it fresh, or my personal favourite is to add it to my morning oatmeal, and my Earl Grey tea, making a slight London Fog. Yum!
Note…if you do put it in the fridge, make sure to shake the jar well before using as it does separate.
And that is a simple thing we can do today, while singing our hearts out. Join me in  singing with John Denver, “Country Roads,”

Until we meet again, may you be well, happy and peaceful.
Blessings from Hope

Shepherd’s Pie, Cornmeal Muffins, Berry Coffee Cake

Does this post’s title make you hungry?

I know it’s a lot of food all in one place but we need serious comfort food around here.

It snowed last night.

Again!

Now, don’t get me wrong, I appreciate living in a climate where there are four seasons, but this year, I’ve had enough snow. I’m done with winter.  I want the snow to melt, for the sun to warm the air,  and for some buds to start forming on our trees.

Anyone that isn’t buying into global warming, and the fact that we may have gone too far damaging our Mother Earth, isn’t living my reality. Nor are they recognizing what’s going on all over our planet; sea levels are rising, there’s unusual flooding, the glaciers are melting, storms are raging, and then there are the droughts. In my part of the world winter is going on and on.  We are ALL experiencing extreme weather conditions.

At least where we live, we only have to deal with snow storms and icy conditions in the winter, flooding in the spring, forest fires in the summer and then comes fall. That’s the season where we  pull up our socks, so we can do it all over again.

Yeah, it’s much worse in other parts of the world so I shouldn’t complain. But watching this winter go on and on, when in the past I would be doing my spring garden clean up,  just gets me thinking about how fast things are changing climate wise.

As I popped another chew-able Vitamin D, I picked up our  local newspaper. Reading the article on the front page, made me smile and brought a tear to my eye.

I love living in a small community where the big story is “Men brave icy waters to save deer.” As it turned out a group of Okanagan men jumped into action just in time, to ensure a deer didn’t meet her demise in the icy waters of Okanagan Lake.

That story warmed my heart and while I’m still annoyed at the lingering winter weather, I’m happy that I live in a little town where first, a story like this makes front page, and second, there are good citizens who will risk their own lives to save a helpless animal.

I think I can endure winter a bit longer. Maybe this is yet another letting go moment. I mean there isn’t anything I can do about the weather conditions. I can either be grumpy about it, or find something good about it and today, I’m going to smile. It may be winter but there is goodness here.

With that perspective,  I looked out at the snow gently falling, like soft angel feathers and I felt sheltered. I took a deep breath and relaxed a bit more into this season; a bit more into this moment.

Besides shifting my perspective, I  also am choosing to make our family a warm meal so when they come home tonight we have some comfort food. Since it’s Friday, there’s not a lot in the fridge but with some creativity I can come up with something. (Lately, I like to stretch as far as I can before going shopping;  to see how inventive I can become with what we have in our fridge and cupboards and you know what?–there is always something to make to feed our family.

Tonight,  in an effort to eat Vegetarian, which helps our planet , I’m spinning our normal meat based, “Shepherd’s Pie,” and using some “Yves Veggie Ground Round.” This is a hamburger- like product and is a good source of protein and low in fat. It’s also really cheap compared to hamburger. I buy a large package, which has four small packages inside. We get three or four dinners for a total of ($10.00) which is amazing. The big news is that eating vegetarian meals helps our planet…see link above.  It’s also been known to fool meat loving individuals in our family. When they have to ask me, “is this meat, or your soy thingy,” then you know it’s good.

If you are looking to drop hamburger from your family’s repertoire, but want to ease gently into a plant based, I’d recommend trying the Veggie Ground round.

Come on into my kitchen and we can whip up dinner tonight. I’m thinking the menu will be “Shepherds Pie, a spinach salad, and some cornbread muffins. And for dessert, a mixed berry coffee cake. My sister J brought a bag of frozen raspberries from her harvest last summer, and I have a few blueberries still in the freezer. Making comfort food in the winter, makes me happy.

Let’s get cooking….

Shepherd’s Pie

Ingredients

2 packages of Veggie Ground (The package I buy has four small packs and I use two small packs)

2 tbsp extra virgin olive oil

1 onion chopped

4 tbsp of flour

1 cup of beef broth, (you can substitute this with a vegetable broth…I buy the organic jars from Costco)

11/2 cups of mixed frozen vegetables

Ground pepper

3 cups of mashed potatoes, (I make mine with lots of garlic and some dill)

Garnish with paprika

Directions

(Peel potatoes, cook them and mash them)

In an large iron skillet, sauté the onions in olive oil until lightly brown, add the veggie ground and break it up, cooking it well. You can season here with pepper and a bit of salt.

Add the flour and mix well, cook for an additional 5 minutes.

Add the beef broth, frozen vegetables and season again with ground pepper.

If your potatoes are mashed, don’t forget to add a nice seasoning…we like to add some dill or garlic to our potatoes.

Now fill a large casserole dish with the veggie ground round mixture and top with the mashed potatoes. Sprinkle with paprika and bake in the oven at 375 degrees for 30 minutes or until bubbling hot.

This recipe feeds 4 to 6 people but when I add salad, and cornbread it feeds eight. If our older kids are home, I would just add a bit more ground round and mashed potatoes.

Cornmeal Muffins

Ingredients and Directions

Mix 3/4 cup cornmeal with 1 cup of milk and set aside

Sift together, 11/4 cup flour, 2 tsp baking powder, 1 tsp salt, 1/3 cup sugar, set aside

Stir into the cornmeal/milk mixture, 2 beaten eggs, and ½ cup of melted butter(cooled) or vegetable oil and 2 tbsp of liquid honey. Now add the liquid to dry ingredients.

Don’t over mix, it’s okay if there are a few lumps.

Fill prepared muffin pan, filling each cup to ¾’s

Bake in preheated oven 350 degrees for 15 minutes or until golden brown around the edges

Eat immediately with some butter….yum….or later with some jam.

And now for dessert:

Berry Coffee Cakethis is a recipe that I’ve made for years and it’s always great but lately, I’ve been making it with coconut oil and I’ve noticed there are never any leftovers. It is a bit more dense but worth the flavour.

Ingredients

1 cup of frozen berries….blueberries or raspberries work best

1 tsp cinnamon

½ cup butter…or coconut oil

1 cup sugar

2 eggs

11/2 tsp vanilla…or you can use some coconut extract and some vanilla…it’s great together

11/2 cups flour

2 tsp baking powder

¼ tsp salt

2/3 cup milk…I used some almond milk and it turned out great

Directions

Toss Blueberries with cinnamon and set aside

Mix coconut oil or butter with sugar until creamy, add eggs one at a time.

Mix dry ingredients

Add alternatively the milk and the dry ingredients to the oil and sugar mixture, then fold in the berries

Put in a prepared bundt pan

Bake at 350 degrees for 40 to 45 minutes or until golden and toothpick comes out clean

Cool in the pan to allow the berries to set before removing from pan

Once cooled, flip the bundt pan onto a rack and allow it to cool further.

Finally, place it on a serving dish and sprinkle with some icing sugar, or a lemon glaze.

On Friday nights we like to watch “Planet Earth” episodes with our kids on Netflix but I’m thinking they might like to see the following video first. We can make a difference on this planet by the choices we make every day. Today, I’m choosing to settle into the season a bit deeper, to make a vegetarian meal for my family and to get our family talking about the ways we can walk the earth a bit more gently.

Check out the video below. Maybe you can share it with your family and it will generate some meaningful discussion.

Here’s the link to the video,  “The diet that helps fight climate change.”

Until Spring comes, may you be well, happy and peaceful.

Blessings from Hope

Cheese Enchiladas and Reflections from Summer

“Whoever hath a seed time of grace pass over his soul, shall have his harvest also of joy.”
~William Gurnall~

I won’t lie, the first day of fall was not a joyful one for me. It’s not that I don’t love the autumn season, for I do. Ah, the cooler days with the fresh smell of apples ripening in the air, the crunch of leaves under my feet and the scarlet reds, brilliant yellow and oranges, are normally a welcoming delight for me.
 It’s just that this year, I didn’t feel like I’d had enough summer.
Forest fires burned relentlessly, throughout our province, without any sign of abatement due to the hot and dry weather we experienced. For most of July and August I would wake early to the acrid smell of smoke, drifting through my slightly opened bedroom doors. I knew before even rising, from the dim light filtering through the curtains, that instead of crystal blue skies, I would find a grey and white blanket heavy above me, choking me from the beauty of summer, making me feel like I was swimming under water, unable to catch my breath.
Grace sitting on a picnic table during our camping trip…you can see the haze of smoke hovering over the lake
And what made it even worse was being imprisoned with our young children, in fear of damaging their lungs due to the poor air –quality, we spent our days pent up inside our often blistering house. The air conditioner, which we had installed after the staggering hot summer of 1998, the summer I had been pregnant with our now 18 year old son, decided to work intermittently this summer.

Usually on the hottest of days it would decide to freeze up and we would be left sweltering, like hostages in the worst of prisons. Purchasing a new one was out of the question, since we were about to send that same 18 year old off to University and like some rich parents (we’re not!) of entitled kids, (he’s not) we had agreed to pay for his school expenses.

One night in summer I woke to the smell of burning wood and when I glanced outside, the moon was full and almost orange from all the smoke in the air
So on those days when the fine particles in the smoke were most toxic,  the kids and I spent hours inside playing every board game in the house, reading countless books until our eyes were red and sore and figuring out which puzzles had the most missing pieces. Occasionally, feeling trapped and isolated, I would turn on the television and catch a bit of National news, and that’s when a heavier oppression hit me; our interior region was making National headlines.
News stories, showing forest fires ablaze and people fleeing their homes for safer ground, not knowing  if they would have a home to return to drifted into our family room, like the smoke in the air around us. Compounding my depression over the conditions we were living under, a thick layer of guilt grimly covered me.
We were having a good summer compared to them.
Then if I clicked the remote just five channels over to capture images rolling from CNN, real fear encompassed me. Concerns that, “Rocket Man,” whom the United States President, Donald Trump, called the dictator, Kim Jong-un, of North Korea, would catapult one of his intercontinental ballistic missiles, this one armed with nuclear weapons, and our world would erupt into war, ending life as we know it.
 Well, let’s just say life period.
So yeah, summer wasn’t great and I’m not greeting fall with higher expectations, since fall leads to
winter, when our valley is immersed in inversion type weather systems, where we are permanently

 trapped under dark cloud and experience bitterly cold days.

I’m not ready for that yet! I didn’t get enough sun yet to keep me going through our darkest months.

 Wait though, our eight year old son William, and his six year old twin sisters, Kathryn and Victoria,
 have all come running into the house now and are excitedly calling my name. “Mommy, Mommy,
 you won’t guess what we found in the raspberry patch?” Pardon me as I put down the lid of my
 laptop and see what they want.
 Sliding my reading glasses down my nose, I peer at their animated faces and see that my curly,
 blonde headed Will is holding something cupped in his hands. The little girls, are glued next to him,
 as if they are all one unit, holding this single item up for perusal. “Remember how you thought there
 was a squash growing under the raspberries?” Will said, and I answered “yeah?” “Well,” they all
 chimed in together, “it wasn’t a squash.” And then they extended a perfectly round, luminous, orb,
 circled with tiny rivers of green towards me.
Suddenly, looking at our children’s shining, exuberant faces, and then down at the round and glowing

cantaloupe they were holding, I was reminded of the goodness of earth and the abundant lessons
always springing forth; from the ground and from the innocent joy of our children.

Behind the children and to the right, you can see the cantaloupe plant..which I thought was a squash, growing out under the newly planted raspberries….the seed must have been in the compost mixture I used to top up the raised bed….unexpected gifts from the earth and answers to a prayer to bring hope to dim season

Maybe this fall is going to be better than expected

 

Please join me in saying goodbye to summer, as we sip the last of the ice tea and make some cheese
enchiladas. If you want an easy meal, this is it! At this time of year, I’m really busy roasting and
freezing tomatoes, making apple sauce, blanching and freezing the last of the beans so this quick and
easy type dinner, fits the bill perfectly. Also, as you may know from reading my blog, our
son Harrison recently left for University. While I’ve been sad to see him go, since he was a meat lover
and would often groan when I would make a veggie dish, it’s nice to be able to make something
more of us love without the negative vibes. Sorry Harry….but something good comes from every
season in life. (we miss you in every other way!)
Our vegetable loving Victoria next to her garden…the bees love her zinnias!
I hope you too are looking forward to fall and the goodness that comes from each season.
Now let’s make some enchiladas…….
(Years ago, I was an accredited La Leche League leader and this recipe was found in one of their books, “Whole Foods for the Whole Family.”)
Cheese Enchiladas
 
Ingredients
Sauce:
3 tbsp of oil
1 to 2 tbsp of chili powder 
2 tbsp of flour
2 cups water
1 tbsp vinegar
1 tsp garlic powder
1/2 tsp oregano
1/2 tsp sea salt
Bean Filling:
2 cups cooked pinto beans
1/4 cup chopped green onions
1 cup cottage cheese
1/2 cup chopped green bell pepper
1/4 cup chopped almonds
1/2 cup wheat germ
1/2 cup chopped black olives
Tortillas
8 flour (see recipe below to make from scratch)
2 tbsp oil
Toppings
1 cup shredded cheddar cheese
1 cup plain yogurt
2 tbsp chopped onion
Directions:
If you really want to stretch your budget, use dried beans. To make 2 cups of cooked pinto beans you need 3/4 of a cup of dried beans. This little bag for $2.00 has enough dried beans for MANY meals!
Combine sauce ingredients in saucepan; mix well. Bring to a boil; reduce heat. Simmer for 5 minutes
Combine filling ingredients in bowl, mashing beans and mixing well. Fry tortillas briefly in oil in 
skillet. spoon filling onto tortillas; roll to enclose filling. Place seam side down in shallow baking
 dish. Pour sauce over enchiladas; top with 1 cup shredded cheese. Bake at 350 degrees for 20 
minutes, spooning sauce over top occasionally. Serve with topping of yogurt and onion. May
 substitute shredded sharp cheese for cottage cheese, sunflower seeds fro almonds or green olives for 
black olives. Or if you wish omit olives, wheat germ, yogurt, or onion.
 
This is a quick, nutritious, and EASY meal, not to mention inexpensive for a crowd. Make the sauce
 and filling ahead of time and you can make it easily when your family gathers. Put some rice on, 
add some tortillas chips and you have a delicious meal for those you love.
The last watermelon of summer, and a smattering of summer corn, all adds to this change of season meal…well this is a meal for all season but boy did it taste good sitting outside on the last of summer

 

Will and his corn. While this crop would probably do better directly in the ground, we still harvested many ears of corn from this little 4×4 crop space…plus we now have seeds to try it again next year

 

 
 
If you want to take it to another level of being sustainable, make your own flour tortillas. (also from the recipe book above)
 
Flour Tortillas or Chapathis
Ingredients
4 cups whole wheat flour
1 teaspoon salt
1/4 teaspoon baking powder (opt)
1/4 to 1/2 cup butter or oil
1 cup warm water
Directions:
Combine dry ingredients in bowl. Work in butter or oil…this is optional as well. Add enough water
soft, pliable dough. Knead lightly on floured surface.Divide into 6 balls, let rest, covered for 15- 20 
minutes. Roll into thin circles, between sheets of floured, waxed paper. Bake in ungreased, heavy 
skillet, or griddle, until brown specks appear on cooking side. Cook over and cook on the other side. 

These store well in fridge or freezer. Makes 16 servings.

Sadie and I… aka Sweet Girl at the end of summer

“You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your
environment. In that insight of inter-being, it is possible to have real communication with the
earth, which is the highest form of prayer.” ~Thich Nhat Hanh~

Thank you for coming to visit me today.

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

 
 
 
 
 
 
 
 

 

More or Less? (Reflections while camping)


   
                                                                 
  “Use for yourself little, but give to others much.” —Albert Einstein

 

Isn’t free will an interesting concept? At its core level it can be a freeing experience, empowering even, but here is where the oxymoron lies, for some of us, having limitless choices creates stress and anxiety. I deeply appreciate knowing this is a first world problem and I don’t take this liberty for granted, but more and more, I am choosing less and less.
 I want a simpler way of living.

Our recent camping experience demonstrated that a minimalist approach in life makes me happier. We have been camping for years now and while we always take tents, our van is usually loaded with all sorts of extras that this year I vetoed. This year choosing to take less meant we packed up laser fast. What used to take several days to organize and pack, literally took one afternoon with David and I dividing and conquering the tasks. What took the most time this year was pausing to say, “no.” No to the board games and toys the children never play with, no to the extra pillows and the daily change of clean “ironed” clothes we don’t really need. No to unnecessary toiletries. I didn’t even take a tube of lip gloss!

What made it even easier was a seasonal forecast for dry, hot weather. This summer our Province has experienced a record high amount of forest fires and although that has been really tragic and sad for those who have lost their homes or have been evacuated from their properties for weeks, for those of us outside the fire areas, there has been a lot of smoke to contend with. Often really poor air quality and some days it can be depressing seeing only grey and white in the air when you know blue is just beyond all the smoke. It did make packing for our camping holiday easier, knowing it would continue to be hot; a few swim suits, a pair of shorts, a t shirt, some pj’s and we called it good.

Also, when I packed our food, the option of having S’mores was gone since camp fires were prohibited and I was hoping that our minimalist camping would transfer over to a simpler diet as well. The day before we left I picked green beans from the garden and gathered cucumbers and tomatoes which would all be great with our lunch and dinners and on our way out of town we bought some corn and various fresh fruit for the kids to snack on. I packed some quinoa and rice, some cans of organic lentil soup and the kid’s favourite Annie’s macaroni and cheese in a box which was a real treat and easy for me to prepare.

Thankfully, none of our children are allergic to peanuts, so bringing some peanut butter, jam and bread filled the lunch bill and breakfasts….well, David went crazy when he was at Costco buying supplies and got the kids little boxes of those cereals that they always wanted to try. Thankfully, I packed a bag of old fashion oatmeal with ground flax seed, nuts and dried fruit and after the first morning eating those sugary cereals, several of the children asked for some of my oatmeal on the following mornings.

Having choices is good! The contrast teaches what you don’t and do want in life.
.
Another huge benefit was the camp set up which was a breeze. In no time our tents were up, our sleeping bags rolled out, giving us lots of time to swim, play on the beach, float around on the one luxury we did bring; an inflatable boat and when we weren’t at the beach the kids played card games and we all had brought books to read. Each evening when it was cooler we went out for a hike and explored the area.
Our camp was simple and easy
One evening on our way to the nature trail, we strolled through the campground and while Victoria was counting beloved dogs, Kathryn stopped every time a chipmunk crossed our path, and William was looking for just the right walking stick, David and I were rather surprised and shocked to see most of the camp sites filled with large, fancy recreational vehicles with awnings and large bump out rooms, and toys of all kinds littered throughout the camp sites. Some had motor boats on trailers behind their large trucks. It occurred to me then that our choice of camping equipment ran towards the line of simplicity, compared to almost everyone else. Some of the trailers and motor homes were the size or larger of the tiny houses that are so popular now…..and in fact, if we didn’t have 6 children living at home right now,  that would be my FULL TIME residence of choice.
Starting out on our nature trail hike…this is the main road but quickly it veers off into the trees
 I have to say, it was a bit of a culture shock. Instead of listening to the noises of the forest, sounds from T.V’s. and music from stereos drifted out from the campsites. As we walked by one site you could hear the beep of a microwave and smells of spicy butter chicken wafted onto our pathway. As the evening got darker, fire light could be seen flickering through the trees and it occurred to us that many had overcome the camp fire ban by bringing large propane fueled, campfire bowls. As if this wasn’t enough, what really popped my socks were a few campers had strung colourful, LED lights and patio lanterns around their camp site. And another had circled their whole camp site with stick in the ground, solar landscape lighting. You would think they were settling in for the long haul.
.

Now, I know this sounds rather judgemental but really it is just an observation on choices. Will I have less or more in my life? What makes me happy? Almost 95% of the campers chose to bring all the comforts of home along with them and we chose to bring the least amount. They obviously wanted the outdoor experience but with the luxuries of home; and we had chosen to experience a bit of a contrast from our day to day life. Also, judging by some of their set ups, I’m sure camping is their regular summer experience, whereas we only occasionally go out into the woods. And who knows, maybe their house at home is not very luxurious. Maybe they live in a very basic home and THIS is their luxury. If that is the case, they are experiencing contrast. Something I noticed as we drove home and through the country side is that there were very modest homes with large recreational vehicles in their side yard. Hmmmmmm! This is their choice in life.

And as long as they are happy…I am too.

Life is endlessly interesting to me!

What did take a tiny bit of joy out of our camping experience though was not waking up to the sounds of the forest, with the morning wind blowing through the trees and the birds chattering away to one another, but to the loud humming of generators being fired up each morning. It broke my peace but gave me another thing to observe and let go.
 One night we had a wonderful outdoor experience as we woke to a rustling noise in our recycling bag, out by our picnic table. I heard it first and thought maybe it was a BEAR! I woke David and he sleepily told me to go out and see. “I’m not going out there,” I said as I passed him the flash light. He grunted and sleepily crawled out of our our low tent. I watched from the door way as he slowly and cautiously walked towards the noise, wearing only his underwear, (I giggle now as it was kind of a funny sight) and then the flash light shone a spot light on a large skunk coming out of the bag and David later told me that it gave him a look that said, “WHAT?” and then waddled away into the forest. David picked up the bag, which was rich with a skunky odor and took it to the recycling bin, which we should have done the night before but we were lazy. Then he washed his hands in the tap by the washrooms and came back under the light of the moon. The kids slept through the whole thing and the next morning listened to the story with regret that they hadn’t seen another wild creature.

Well the whole point of this post is not to bash those who choose a different camping experience (and thank heavens we all want something different in life) but to note the difference in various life choices.The contrast if you will. The bottom line is: did I have a great camping experience with my family? YES! It was amazing. Our best EVER!, especially since it didn’t take a lot of effort to plan or unpack from and it certainly didn’t cost us anything since we had invested in our two tents years ago along with our sleeping bags.

Here’s a glimpse into some of our camping memories:

Sometimes all you need is a log….Kathryn found her’s
Victoria posing for the camera before crashing into the lake….thank heavens the girls are good swimmers this year!
David and Will returning from their long voyage….Will swam in beside the boat…check out how smoky it is…camp fires burning in the interior of our Province but really impacted our air quality
We grabbed a few pool toys before we left home and the kids enjoyed just floating
William and Grace just talking at the camp fire…albeit no camp fires this summer
Grace snaps a photo of us sitting on a log…our nature trail hike
Most teenagers would hate no showers for days but Grace was a good sport about roughing it
The kids were excited about the fungus they found on this tree….reminded them of the fungus we found on the trees on Vancouver Island last summer
Our kids can find ice cream miles away…this floating store rented boats, sold fishing tackle AND ice cream!!!

So now that we are back from holidays I’ve been reflecting on the stuff we surround ourselves with….

Less stuff, more life is my motto!

While we were gone, our older son’s who had to work, held down the fort and cared for our cat and the chickens…Ryuuki our Siamese is so happy that we are home. Watching cats will give you a clue to living the good life….they nap a lot!

Other than having a great camping holiday, the interesting spin off when we returned was recognizing the contrast between a simple outdoor life and returning to a house full of stuff. Upon returning, after a great night’s sleep in my comfy bed, I was tempted to throw myself into a massive declutter project, I resisted. Instead, we are focusing on building a rock wall in our backyard. (I’ll write about that in my next post) Also, I want to just enjoy the beautiful weather and the few weeks I have with the kids at home. We are not a homeschooling family, although we certainly have not taken the summer off and working with our children on their reading, writing, math, music, drawing, painting, and doing summer activities, like tennis and swimming has filled up our days. Grace is currently doing her Bronze Cross course at our recreation center, I’ve been doing yoga classes whenever I have some free time (bringing Grace too) and William starts cello camp next week. Our days are full! All the more reason to surround ourselves with less…

Less time maintaining and cleaning everything, less stress worrying about things breaking and having to replace them (with a family of 8 kids, something is always breaking or falling apart) Less time making choices, and of course that means…less stress in life. More time and energy to do what we love. Also, this year I would really like to make little differences in the community and how can I do that if I’m always cleaning or organizing what we own?

So as soon as the kids are back in school, I’m throwing myself into my decluttering project. 

Besides, it’s  been awhile since I did a thorough cleaning and decluttering job, and well things accumulate even if you are careful with what you are bringing into the house. .
If you are walking a similar path as I, or are interested in letting go of some of your stuff for a richer life, you may be interested in a book that I’ve been reading since returning home.  It’s Joshua Becker’s new book called, “The More of Less” (Finding the life you want under everything you own)

 

It talks about how Joshua got on the minimalist path to begin with, like his first book, but gives more wise advice how to get off the materialist path and back into really living fully
Don’t carry what you don’t need, in your pocket, in your home, in your heart

 

There were certainly more of these little guys everywhere than less….but the little kids were so happy to see them popping up and smiling for the camera

 

 

Before I close I wanted to link Joshua Becker’s Youtube video titled, “The More of Less.” Check it out and maybe like me, once summer fades away, you will join me in moving room to room in your home and make some choices on what you want to surround yourself with.  Isn’t life about living and not accumulating?
Until we meet again, may you be well, happy and peaceful.
Blessings from Hope

Holiday Reflection and the Christmas Angels

“Take a leap of faith and begin this wondrous New Year by believing. Believe in yourself. And believe that there is a loving Source~a sower of dreams, just waiting to be asked to help you make your dreams come true.” ~ Sarah Ban Breathnach~

 

Happy New Years Eve!

I’m kind of glad to say goodbye to 2016. I don’t know about you but it was a year full of tumultuous emotions for me and I think for many others in the world. Peace is still not reigning around the world and terrorism has been far too much in the news but I hold onto to hope that happier times are ahead.

“Hope Smiles from the threshold of the year to come, Whispering ‘it will be happier’…..
~ Alfred Tennyson
and peaceful too.

Also, unusual for us, I had a long list of things I wanted to accomplish last year but many of those tangible dreams did not come true. I did at long last bring chickens to our homestead and they have been a delightful addition to our home/yard. The little girl’s dreamlike loft bed was built and they are happily settling in to their new beds and cozy space.

Our attic renovation has been stalled along with the below zero temps outside and the new retaining wall above the pool will have to wait until spring arrives.

And yet…..

I am optimistic about the new year and as a proverbial goal setter and list maker, I’m rather excited about what 2017 will bring to the world and our family. There will be goodness and movement towards a more peaceful and healthy world. I’m holding my vision and all my dreams have come true….eventually they always do. (One of the keys in manifesting dreams is to believe they are already here…the other is to be joy filled and grateful for everything, ALREADY, in your life)

Of course, the Christmas season is a wonderful way for the year to end in my opinion. It’s the season of love and light, the season of  joy and hope. Even if you don’t believe in the Christ Child or the spirit of Santa, to keep breathing and living in such a world, you have to have a seed of something….something in the way of faith.

You may tear apart the baby’s rattle and see what makes the noise inside, but there is a veil covering the unseen world which not the strongest man, nor even the united strength of all the strongest men that ever lived, could tear apart. Only faith, fancy, poetry, love, romance, can push aside that curtain and view and picture the supernal beauty and glory beyond. Is it all real? Ah, VIRGINIA, in all this world there is nothing else real and abiding.
No Santa Claus! Thank God! he lives, and he lives forever. A thousand years from now, Virginia, nay, ten times ten thousand years from now, he will continue to make glad the heart of childhood.” ~ that an excerpt from a response that Francis Pharcellus Church wrote back to Virginia O’Hanlon who wrote to the editor of the New York’s Sun in 1897.

 

When I look at our twins, they remind me in a very tangible way that holding fast to dreams is the key in life

And so I continue to believe and to HOPE.

What sort of things are you wanting to accomplish in the new year? If you are following my blog and are likeminded, you may want to shift towards becoming more sustainable and perhaps you and I can build a bit more garden space in our yards, we can produce more of our own food and process it, we can consciously consume less and create a life that is revolved around healing our souls, our fellow man and the earth.

Personally, our short term goals are reducing our waste, continuing on our minimalist path by donating or selling unwanted items in our home, reassessing our lifestyle with regards to activities and things we say yes to and the food we nurture our body with.

Our long term goals are still to find an acreage, not too far out of our community and build an energy efficient small home. We would like to transition to using an electric car that we can plug in via our solar panels. (with our size family we need an energy efficient larger vehicle) We want to be less reliant on “the man,” and more reliant on ourselves. No matter where you are on your journey, it’s all good and you….and I are exactly where we are meant to be.

What are some of your goals? Something that I saw on Facebook late this year really inspired me to start a gratitude jar. It’s can be as simple a mason jar in which you place little notes holding all the wonderful things that occurred throughout the year. On New Years Eve next year, you open up the jar and read all the notes. I love that idea….do you want to join me in starting a Gratitude Jar in 2017?

 

Let me start by thanking you for coming and sharing in my life

So the holidays are almost over, tomorrow we will take down our trees and other decorations and we plan to do a thorough de-clutter and continue to move in the direction of less stuff and more life. If we are going to eventually downsize to a smaller, more energy efficient home, we need to review each item we own and ask ourselves, “do I need this and does it make me happy?” Later in the day we are going skating….’cause everyone knows how to skate in our house now! YEAH!

It’s all about life choices.

As I write this post the snow is gently falling and our three little ones are outside adding to their snow fort, since they now have fresh material to work with. Oh, can I hear them…..they must be having a really good time!!! Each of us are creators and builders from an early age!

Before the New year begins though I wanted to share a glimpse into our home over the holidays. I have had a few friends who have smaller families than ours, ask me how we financially manage to celebrate Christmas with our 8 kids, so I thought I would take this moment and share a bit of what we do each holiday.

Again this year we went to the Mountains and brought home specially chosen Christmas trees….cost NOTHING……..but full of….abundant memories. (Next year, only one tree!)

The kid’s homemade ornament tree in the family room
Our living room had a larger tree full of keepsake ornaments from past Christmas memories

From the time our oldest was small we decided to focus on less stuff, although there always seems to be way too much. Each year we take time to really think about our values before we give gifts. We give our children new p.j’s on Christmas eve which they open while their Dad reads the classic book, “Twas the Night Before Christmas,” given to me when I was a baby.

Early on Christmas morning, a last look at the family room tree
Christmas morning, I got the turkey in early and the kids were anxious to see what Santa had left them

 

The kids checking out the cup of eggnog and cookie plate we set out for Santa the night before

The next morning we eat Cinnamon buns and mandarin oranges while taking turns opening up our stockings, which are stuffed full of things that are either consumable, (tea/coffee/chocolates) or useful, (toothpaste, toothbrush, new underwear). A highlight for a few older kids was receiving David’s tea and sugar free gum.

 

Since there are 10 of us, this can take 2 hours as we go around the room, youngest to oldest taking turns pulling things from their stocking…I know sounds excessive as I write this but it’s fun….and again, for the most it’s items we would buy anyway. At the top of the stocking there are usually fun things, little toys, craft items, for the little kids or new IPOD ear buds, beads to make earrings for the older ones, etc.

Alyssa made some earrings with her Christmas beads from her stocking

After getting dressed we meet again in the family room, make some eggnog lattes for the adults and cranberry juice for the little ones and take turns opening the one gift each we receive from Santa and the one gift from Mom and Dad. These gifts are commercially purchased but now that we are moving towards being more minimalists, they are the bigger things we need or have dreamed about for a long time.

The Kit and Molly doll were under the tree sitting on boxes….from Santa, Aka…older sister Alyssa who was happy to pass them down….Molly has glasses like Victoria who got glasses in the summer

While everyone appreciated these gifts, in my opinion the best gifts are yet to be opened.

William and Alyssa on Christmas afternoon making a puzzle that Will got in his stocking

 

On boxing day William enjoyed playing his new Zelda game on Wii U….his older brother is helping maneuver in the game

A delicious dinner of course……

And while the turkey was present on our table this year, our favourite dish, all around was the sweet potato casserole…hands down. I can see a future without a turkey…easily….and I think all of the kids are receptive to more vegetables and less meat

The best part of Christmas day in my books and I think the kids would agree is after dinner. We of course are stuffed but the kids pulled out their music books, stands, and instruments and put on a little concert for the family. Even the little ones performed this year; Kate playing the piano and Tori, singing two songs she learned at Kindergarten, “with dramatic actions and flair,” I might add.

Grace before the Christmas concert playing a grade 8 classical piece

 

Mitchell and Will played a few songs together on the cello….(note typical teenager in the background..on his phone)
Kate and Victoria have been taking piano lessons and they know a few Christmas songs this year
Clark and Harrison on violin, Mitchell on cello and Alyssa on piano played through their book of Christmas carols

 

We wish you a Merry Christmas……
A future drama star….Ho! Ho! Ho! Jolly Old Saint Nicholas, lean your ear this way…….

After that we make a circle in the living room and the kids open the homemade gifts they created for one another. I think these are the most treasured and appreciated gifts of all. As I wrote earlier, there were tie dyed t-shirts and peppermint fudge…a big hit for the guys, peppermint bath salts and peppermint white chocolate bark for the girls, a homemade board Christmas board game for William, CD’s of the little one’s favourite Christmas music, and caramel popcorn.

Clark with his new tie dyed shirt and tin of fudge and almond bark
Alyssa with her peppermint bath salts and peppermint white chocolate bark

 

William’s homemade Christmas board game….the Incredible Journey to finding Christmas, complete with the animals from the Homeward Bound adventure….also little gingerbread tokens and dice and cards…pop up trees..AMAZING! Good job Alyssa….you are so creative!!!

 

The highlight of the evening had to be when the little girl’s opened their Christmas angel dolls that I had stayed up late sewing.

It’s a long story, but when the little girls were newborn, I had made each of them a little pillow with their middle names embroidered on them.

 

Kathryn Mira (her pillow says Miracle) as a newborn
Victoria Hope when she was newborn

Over the years, with all the washing the stuffing had gotten lumpy in the pillows, so I decided to take the embroidered part of the pillow off and sew it on a larger pillow cover. I gave these to them on Christmas eve and they were so happy to have new, bigger pillows and  bonus…they coordinated with their new bedding nicely.

As I was making these new pillows though, I took out the old stuffing and wondered what to do with it…..hmmmmm…..! Then I remembered something I had seen in one of my Christmas craft books I had borrowed from the library and it was a beautiful homemade angel doll. I had ooohhhh and ahhhhed over it and thought it would be so great to make something like that for the little girls but I didn’t think I would be able to create something that elaborate……well…..as it turns out, it’s not hard to make little stuffed dolls after all. Okay, it’s hard to make their faces…but sewing their body, making little dresses, even making hair…. not difficult…just time consuming.

It did take a few late nights but with scraps from my sewing box, and the new stuffing from the old pillows, I had everything I needed to make the angels. Clark, who had drawn Victoria’s name happily wrote a story to accompany Victoria’s doll and I’d like to share that with you now.

The Christmas Angel by Clark Reynolds…..written for Victoria Hope Reynolds

Every Christmas angel has a child to look after, that’s the rule, after all. Before Christmas had come and gone, they all needed to find their child, and were only given one letter, the first letter in the name of the child they would be the guardian of. As Christmas Eve drew closer and closer, there was one angel who despite her best efforts, could not find her child. She looked around at her friends and saw them all smiling, busy bringing hope and joy to their little charges in time for Christmas. 

Looking down at the letter she had been given, she recognized it as a “V,”but had no one to match it with. The angel flew from house to house, but no matter where she looked all the children were under watchful eyes. She knew that if she didn’t find the little girl with the “V” name, she would be alone for Christmas, as all the other angels celebrated the holiday. Despairing, she began to cry. In the midst of her sobbing, however, she felt a hand on her shoulder. There was another angel, holding a heart with the letter K, also without a child. The other angel smiled at her and gestured downwards. 

When she looked down she saw a small girl with curly light brown hair playing with a dollhouse in her room alone. Suddenly, another girl burst through the door. “What are you doing Victoria. Come upstairs and play with me!” she insisted loudly tossing her straight blonde hair and the commanding little girl ran upstairs. Victoria gently put the little Victorian doll she had been playing with back into the doll house and yelled, “Wait up Kate!”


The little angel looked down at the heart she had been given with the letter “V” on it and noticed the angel who had comforted her also had a heart but it held the letter,”K.” It was now that the angel knew she had found her child and she wouldn’t be alone on Christmas, or ever again for that matter.  She smiled at her angel friend and looked down again.

Before Victoria ran upstairs to join her sister, she paused and looked up, she felt like she wasn’t alone as a joyous feeling settled into her heart and for every Christmas thereafter it would remain.

For Victoria,
Love Clark

Wasn’t that the sweetest story…..such a simple gift to give a little one. Knowledge that they are never alone and are loved.


And now my family and I are counting down to the end of the year but before I join them in the celebrations, I wanted to thank you for sharing in my journey this last year and allowing me to be part of your life too.

Farewell 2016

(if you are unable to see the above youtube video click on this hyper-link…Celtic Women sing, “Auld Lang Syne

I hope you come back to visit me and my family next year on this journey called, “life.”

 Until we connect again, may you be well, happy and peaceful. 

Happy New YEAR! 2017

Blessings from Hope


Merry Christmas! Dreams Come True

 

I will honour Christmas in my heart, and try to keep it al the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out the lessons that they teach!”                                                      
                                         ~Charles Dickens~  A Christmas Carol

In the early hours of Christmas morning I wanted to take a moment and wish you a very Merry Christmas. I’m sorry that I haven’t written more posts this month as I had inspiration after inspiration flowing in and out of my life. I wanted to share them with you but December had a life of it’s own and I let it just unfold as it wanted. 



If you have read any of my blog posts though you probably understand a bit of my journey and some of my life philosophy as well but boy, this month the lesson of simplicity was reinforced….BIG TIME! It truly is the simple things in life that fill me up and restore me.

Paper snowflakes and paper chains decorate our Christmas tree from the mountains

Like going with my husband and our oldest two children and cutting down our Christmas trees in the mountains, or staying up late to make my youngest girls Christmas angel dolls even though the sewing machine and I aren’t the best of friends. Being creative and making things from the heart is so enjoyable.

I made these little felt stockings to put the Teacher’s gift cards inside
Going to the little girls group piano Christmas party…our plate of baking and tins of cookies to give teachers….shortbread, sugar cookies, peppermint fudge and little kids fav, Rice Crispie squares

 Another special moment was spent teaching the little ones to make snow flakes and paper chains for our family room Christmas tree and oh, another moment I savored, was taking time to read a Christmas novel….nothing of any literary quality but the sweet message touched me deeply and reminded me of the spirit of the season.

The moments at the mall were tedious and so I hope I remember next year to do less commercial shopping and more time just experiencing life with my friends and family. One night, David and I did go to the mall together and both were hit by the different energy we felt when we went from the bright lights and noise of the main mall and copy cat stores and then drifted into a tiny shop called, “The Lucky Bamboo,” where they have a lot of imported goods from around the world.

David and I at our family photo shoot….easiest photo session EVER…David zipped home for lunch and we were all ready to go

 The lights were dimmed, meditative music was playing and calming scents were in the air. We were greeted happily upon entering the shop but with a laid back peace. Instead of feeling pressured to spend and bombarded with sale signs, we were asked how we were and what brought us in to the shop. Ahhhh….I could have spent a lot more time shopping in that store and the items we did purchase felt more authentic.

Mitchell home for the holidays catches up with Will and what he’s learning on the cello
Harrison practices Christmas music for our family concert

Another thing that made me really happy was choosing to give our children some second hand gifts. I I found a book for one of our older sons by Robert Thurman called, “Infinite Life; Awakening to Bliss Within.” Absolutely perfect since we have been having some deep discussions about life’s meaning, and religious beliefs, especially lately. Our older two daughters chose to be Christmas Elves this year and pass on beloved toys to their little sisters; a Victorian doll house and American girl dolls, Molly and Kit.

Our amazing Grace….she was my Christmas baby 14 years ago
Our oldest Alyssa is a talented photographer and gladly agreed to do a family photo shoot….with older children you never know if this is the last year you will all be together for the holidays

The little girls saw these dolls in a magazine and have been talking about them all month and Victoria in particular was thrilled when she saw Molly with glasses just like her and has asked me again and again if I thought she would get Molly for Christmas. I’ve told both of them the story of when I was a little girl and how I had two baby dolls named, “Suzie and Cindy,” …in my heart of hearts I had dreamed of having twin daughters but never, NEVER in my wildest dreams thought that wish would come true and yet, here my sweet little girls are and so I have reminded them to hold fast to their dreams and believe with their whole heart.

                                  DREAMS COME TRUE

Victoria holding a Christmas teddy

Then the children also drew names and have been busy this last week making homemade gifts; peppermint bath salts, peppermint bark, for the girls and tie dyed shirts and fudge for the boys. Alyssa made a POP UP board game called, The “Incredible Journey Finding Christmas” based on the movie our younger children love, “Homeward Bound,” with the two dogs and a Siamese cat who are lost in the woods….similar story line but they are looking for their family AND a Christmas Tree. Then our oldest son Clark, who is an wonderful writer and we often tease him about winning the literary award in high school and yet he took the Science path….well, anyway he wrote a story called, “The Christmas Angel,” to accompany the little angels I made for the twins. It’s about a Christmas angel who is looking for a little girl to watch over at Christmas time. It’s lovely and sweet and I know the girls will want to read the story over and over. (made me cry!) 

Harrison, Mitchell and Clark waiting for our in house photographer to take photos
My sons taking a serious picture after I said they looked like an Old Navy or Gap line up

So the simple things are the best and often I make things so hard….ha….I had 8 kids didn’t I? But oh, I think it’s possible to walk life and always, always be asking, “is this the path of least resistance?” Because when you take THAT path, you truly are happier and life unfolds with ease and grace. 

There is also magic in that place……..

Victoria, Will and Kate….stop for a quick picture before heading out in the cold for our family photo shoot

While all our children were my best gifts ever…these three were Dreams Come True and completed our family

Will who this Christmas has reminded me of the real spirit of Christmas…it’s about love

 

So tomorrow, I’m going to remember my words and just try to relax a bit and enjoy the precious moments of watching my children unwrap their Christmas memories. I hope some day they know I’m leaving them the keys to a happy life. It’s not about stuff, or food, or even keeping traditions alive, it’s about letting go and moving with the flow of life. I think they have already learned by watching me do it the hard way. Be mindful of the experience and hold the joy of life in your hands. 

Merry Christmas from me to you….love Hope


So I will close for now but I wanted to send out a Christmas wish to you….may your holiday be filled with peace, joy and most of all love. 

Love is really what it’s all about…not just at Christmas but all year round.

Merry Christmas dear friends and family.

Back row left to right, David, Harrison, Mitchell, Clark, (middle) Alyssa, Hope, aka Lee, Grace (Front) Victoria, William, and Kathryn….and our cat Ryuuki who just happened to be strolling by and Mitchell scooped him for the picture…he’s our show kitty


Until we connect again, may you be well, happy and peaceful.

Blessings from Hope

 

Falafal Wraps~Magic Meatless Monday #7

 

The road to a friend is never long

My dearest blog family and friends,

Welcome and happy December!

It feels like weeks since we connected. How is life in your part of the world? The 2016 year is quickly coming for an end in my part of the world and I have so much to tell you. I went to pick my daughter Alyssa up this morning from her country retreat, where blissfully she is writing her novel, and I told her that I would give ANYTHING, to have endless peace and quiet in which to write.

Our daughter, Alyssa, thrilled to be starting her winter writing retreat in the country

 

Okay, mom, how fast can you go so I can start to write?

When you love to write, the words bubble gleefully to the surface, linking effortlessly into an exact image only the heart recognizes, and anxiously you search for a pen, pencil, ANYTHING, to capture that elusive essence into a lasting impression. If you are unable to, as I have been lately, those thoughts have to be suppressed. When that happens I am frankly, irritable.

In one breath, I would love to have the peace and time to write but then, if I didn’t live in the midst of chaos, life constantly flowing and changing, creating experience after experience, each one deeper and more powerful, I wouldn’t have anything to write about. Such a quandary, this life.

Are writers ever happy? Maybe that is why so many of them are internally tortured. And yet, at last when pen is in hand, we are blissful. So finally, I am here, sitting in my favourite chair, laptop waiting expectantly for brilliance to appear on the page. Then you know what happens?

Nothing of any significance.

My fav chair, although I rarely get a chance to sit down…today I got a new book from the library..don’t you love the library!!!

At least to my literary inward critic.

But here I sit and so I’m going to share some of what has been going on around Lakelin Reach. Did you know that is the name of our homestead? Years ago, I took a Feng Shui course at our local College and discovered the importance of giving one’s home a name. After all, it’s filled with energy just like people. And so, since our house often sounded, (and still does) like a music school, with our oldest playing piano and flute, and our younger boys playing violin, cello, guitar, sax and oh, you couldn’t miss the drums, we thought it would be an appropriate name. As you know from some of the pictures I post, our place sits above a beautiful lake and Lakelin, is Celtic and means, “Lake Song.” “Reach,” is a destination. Reminds me of the Ralph Waldo Emerson’s quote that I love, “Life’s a journey, not a destination,” and so as a family we decided Lakelin Reach, would be a fitting name for a place where our much of our life experience occurs….in our home. Have you given your home a name? Do you ever leave the house and say goodbye…or greet it upon returning?

Today, as the afternoon wanes and soon, I will collect the children from school, I wanted to share a tiny glimpse into life at our home and also I really wanted, at last to share the most amazing, easy vegetarian meal. The last of my Meatless Monday meals….at least for now.

Falafals!

Have you tried them?

Do you love them?

I made these weeks ago for my meatless Monday final recipe but since then I think we have made them weekly as they are easy, healthy and delicious!!!

Alyssa had a friend from London visit and while Mark was here we made them, that is when I realized this simple dish is great when you have guests over as well. It makes a lot and you never have to worry if there will be enough food for everyone. (must be a big family thing)

Alyssa with her friend Mark, who she met when she was in London

As we move into the season of eating, I’m even more determined to feed my family vegetarian choices, for environmental reasons but also for health reasons. This is the time of year that most people indulge in too much sugar and other treats. so knowing my family are getting a lot of whole foods and vegetables makes me feel more comfortable with all the holiday baking we choose to do and partake.

But before we move into the kitchen, come and sit with me and we can chat a bit more. How was your November? Did it fly by as fast as it did in our house; a virtual blur of activities. The weather was mild for this time of year, so between several birthday celebrations, mine on the 8th, and then a few others scattered throughout the month, oh and then Remembrance day too, I was out in the garden performing my last bits of fall clean up. Having the chickens free range in our back 40, makes a bit of a mess but it’s so worth it.

Did I mention I love our chickens? We spent a bit of time getting them ready for winter….. all warm and toasty. David built panels for their run and we purchased a heated water bowl. We also hung a light to extend their day light hours and I strung a string of Christmas lights on the front side of their coop too. Chickens love Christmas too and this is their first winter on earth so I wanted them to enjoy this time of year too. Yes, decorations start early around here.

Since we have three children who have birthdays this month, Grace’s 14th, is actually today, I try to get our Christmas decorations done at the end of November.

Happy Birthday beautiful Grace….this year we made a candy cane ice cream cake

This year, David took a few days off to get some much needed work started on our attic conversion and I was able to convince him to take me up to the mountains to search of our Christmas tree. Clark took time off from studying for his LSAT exam, (which was on Dec 3rd) and Alyssa made some eggnog lattes and we headed up to a nearby provincial forestry site, where we had a permit to cut up to three trees.

We headed up the mountains but hadn’t traveled very far past the forestry permit area before we started to see potential trees. Lots of them. I think it helped that it hadn’t snowed much yet which made it was easier to see the trees, also to access them. David stopped the van and we all got out on an explore to find just the perfect tree for our holiday celebrations. As we searched, I trimmed the bottom of the large trees to collect fir and cedar boughs to hang around the house. They smelled so fresh and fragrant.

Me in awe….love trees, love the forest, love the country
Alyssa gathering greenery….oh so fragrant!

In the past I have felt bad about cutting down trees, and a bit worse after my daughter reminded me about all the carbon offsetting that occurs when one cuts down a tree. (Remember during my road towards minimalism a year and a half ago, I practically gave away our fake large, pre-lit Christmas tree?)

As we were touring the area, I felt better when my husband David said, “why don’t we take the little fir cuttings we receive each year from our rural district on Earth Day and come back to plant them close to where our Christmas trees are located. I felt a bit better and also it’s something we can do with the little ones. (When I was talking to my brother in law B about my feelings about cutting down trees, he did remind me that the trees are chipped afterwards and their mulch used to create new earth)

It was magical in the mountains. Quiet and peaceful, with only the sound of the occasional winter bird breaking the heavy silence blanketing us. This year,  not one vehicle past us, not even a logging truck, even though it was during the work week. Finally, we found a few serious contenders and we carefully assessed them, judging shape, colour and size of each tree. We narrowed down our choices and finally turned inwards, to connect with that intrinsic feeling you get when you know you have found, “THE TREE.” You know, like Chevy Chase as Clark Griswold in the movie, “Christmas Vacation,” when his family finally comes upon their tree and a light is glowing all around it, proclaiming, “I’m the one.” Unlike Clark, we did bring a saw..

David and Clark, who are both way over 6 feet…and our TREES!

We ended up with two beautiful 10 foot trees and somehow, David and Clark crammed them into our Honda Odyssey. Did I mention we have 8 foot ceilings in our house, except for our vaulted foyer, but we weren’t putting our trees in that location.  (We would have to do some pruning)

As the last branch was tucked inside the van, Alyssa brought out the themos of eggnog lattes and we opened the box of Tim Horton’s Christmas donuts we had purchased for the event, and we raised our mugs to our two Christmas trees and to the occasion of being together this early holiday season. This is a special year for after two years away teaching in London, Alyssa is home for Christmas.

I know it is golden moments such as this that I want to create, as it may be the last year our older two children are in our house together. If all goes well for our oldest daughter Alyssa, she will be living in as seaside cottage in Ireland next year writing, or perhaps teaching and traveling abroad, which is her passion. And this time next year, if Clark’s vision comes to pass, he will be back East attending law school.

You just never know what will be around the corner so it’s best to enjoy the journey….



I have lived long enough to experience many magic moments and know this time will never come again and “this is the only moment that exist.” We clinked our mugs again and warmed ourselves with the nog, savouring each mouthful of our gingerbread donuts and apple fritters, knowing this was a special moment in time.

I’ve discovered at least for me, that it’s these simple moments that make life truly special. Going to a Christmas tree farm to cut down our tree, and enjoying their hot cocoa or  hot apple cider, or taking the whole family to walk through a Christmas tree lot, oooohing and awing over trees, would have been nice, but that elusive wisp of of pure joy overcomes me when we do something that isn’t commercial. Being out in nature is certainly part of that feeling of peace and well being, but knowing we are going a bit farther; being creative, rather than just spending money, makes these moments even more pleasurable. As I’m experiencing that sense of contentment, I realize how breathtaking and mystical this extraordinary life journey is.

It was a great start to what I hope will continue to be a simple Christmas in our home.

This Christmas we are focusing less on the commercial aspect of the season and more on giving, being creative and just enjoying being together. When we came together a few weeks ago, to eat falafel wraps, Moroccan chick pea salad and sweet potato fries, it was another moment filled with good spirits..

Yes, my family knew I was taking pictures for you, my blog friends and family, but in a way, they have come to know you all as well and want to include you in our moments. It was interesting to discuss Middle Eastern food and culture and talk about what is street food to other people is really special to us.

Also, we had a chance to talk about what has been occurring is Aleppo, Syria and our thoughts and prayers are being sent to all the innocent people trapped in that battle. My heart goes out especially to the children and the parents who want more than anything to have a peaceful home to raise their families. (Also to those who have lost children this year)

Hopefully, soon, peace will come and again, Falafals can be their street food, sold in markets with children’s laughter ringing, like bells through the air.

With my mouth full of flavourful chickpea balls, I told my family, “my blogger friends are going to love this recipe.” They nodded in agreement, as their mouths were as full as mine, with tahini sauce at the corners of their lips. You may have discovered these balls already but I’m late in coming to the party. What inspired me to try these was again my oldest daughter who traveled to Greece and Turkey while in University. She decided to minor in Greek and Roman studies and boy was I glad. We have brought the other side of the world into our kitchen….in more ways than one.

I’d love to share this easy recipe with you as it was one of those meals that I thought would be complicated, ’cause I haven’t made them before, but they were a breeze to make. Don’t you just LOVE meals that are easy AND delicious?

So join me in the kitchen and we can whip up some falafel wraps.

Falafels

Ingredients (I doubled this recipe for my family and there was enough for 10…with some left over for the next day)

 



1 cup of dried chickpeas
3/4 chopped onion
2 tbsp chopped fresh parsley
2 cloves garlic, minced
1/2 cup all-purpose flour
4 tsp ground cumin
2 tsp baking powder
2 tsp lemon juice
11/2 tsp salt
Vegetable oil for frying
5 large pitas with pockets cut in half

Optional garnishes:
thinly sliced radishes
shredded lettuce
sliced tomatoes

Tahini yogurt sauce
1/2 cup balkan-style plan yogurt
1/2 cup tahini1/4 cup lemon juice
2 tbsp minced fresh parsley
2 tbsp extra-virgin olive oil
1/4 salt
1/4 tsp cayenne pepper

Directions

In bowl, pour enough cold water over chickpeas to cover by 1 inch soak for 4 hours or up to 24 hours. Drain well.

(I don’t usually shop at Walmart but since my son has been working there, when I dropped him off I often pick up this and that….I picked up some dried chick peas and what a deal….check it out for around $2.00 dollars you can make a boat load of falafals.

In food processor, coursely chop chickpeas, onion, parsley, and garlic, about 30 seconds. Add flour, cumin, baking powder, lemon juice and salt; pulse until blended, 10 seconds. Shape by heaping 1 tbsp into 11/2 inch balls. Arrange in single layer on waxed paper, lined tray, refrigerate for 2 hours or up to 12 hours.


Pour enough oil into wok, or Dutch oven to come about 2 inches up side, heat to 350 degrees using deep fry thermometer. In batches, gently drop falafels into hot oil. Deep-fry turning once, until golden and cooked through, 3 minutes. Drain on paper towel-lined tray. (To reheat, bake on greased baking sheet in 350 degree oven for 5 to 10 minutes.


Tahini yogurt sauce; Meanwhile, whisk together yogurt, tahini, lemon juice, parsley, oil, salt, and cayenne.

Stuff pitas with falafels, 2 to 3 for large pita half (one if you are using small pitas) top with radish, tomato, lettuce and drizzle with tahini yogurt sauce.

It’s that easy!!!

And the Moroccan  Chick pea salad….spicy and a lovely compliment. I was inspired when I went to our local health food stores deli…absolutely yummy and so I tried to replicate it.

Moroccan Chick Pea Salad

Ingredients

1 1/2 cups of dried garbanzo beans, soaked overnight
4 scallions or green onions (I still had these growing in my garden so I used the later)
1 large roma tomato
1/2 either cilantro or parsley finely minced
2 garlic cloves
1 cup of grated carrot
2 tbsp extra virgin olive oil
1 tbsp of lemon juice
1/2 tsp ground cumin
1/4 tsp black pepper
pinch of cayenne 

Directions:…easy, mix everything together in medium bowl

And to round out this great dish, try making some……

Sweet Potato Fries...check out Cookie and Kate’s site for this recipe….yummy and healthy too!

I’m stuffed!

Want some tea?

Let’s go back to the living room and sit ’cause, before I go, I have to also tell you another story and it’s about our son William, who is 7 years old and is in grade 2 at school. One day when his class was out on a walking field trip, the kids noticed electrical outlets linked to the metal frames around the 19 trees planted a few years ago, along the sidewalk strip beside their school. The kids wanted to know if it would be possible to have Christmas lights put up on these trees. They thought it would make the strip more festive.

They found out that in order for this to happen, they would have to petition the municipal hall to request lights be purchased and installed. Before they took this next step however, they did a survey in their school to determine what the others children thought of the idea. They compiled the results and made up mathematical graphs and put all their gathered facts on a power point program.  They decided that since the majority agreed with their idea, they would contact the municipality and ask to be placed on the upcoming meeting agenda.

Will was selected to be one of the delegates from the grade 2 classes but before the presentation, there was much discussion about the pros and cons of putting the lights on the trees in our house. Since his older brother was preparing for his LSAT, and his natural inclination lately is to think logically, taking all the facts into consideration, he and Will had animated discussions around the upcoming presentation, how to present the case and conduct himself. Also, it came to light that William was concerned whether it was a good use of resources.

Of the 400 and some students in the school, only 7 thought it was not a good idea. One for religious reasons as the lights were being called, “Christmas lights,” and another child said “no” because it was, “boring.” Will was conflicted once he found out it was going to cost several thousand dollars. He knew that was a large amount of money and there was a big part of him that felt the money could be better spent feeding children less fortunate. Also, he knew in the winter, there were many children who were not dressed properly for our cold weather and also some who wouldn’t receive gifts at Christmas time.

Even though he had grave concerns, he moved forward with the grade 2’s and helped to be one of the presenters. Thankfully, the council were all wonderful with the children and it was a good experience for them to see how democracy is conducted in our community and our country.

(If you want to read the news article, click this link)

(If you want to read the news article about Will, in red above, and some of his grade 2 class, click this hyper-link)

The next morning I took him to school and he was absolutely THRILLED to see that the school had set out several large boxes around the Christmas tree in the foyer for collections of food and toys for children less fortunate. He turned to me with the biggest smile on his face and said, “Maybe we can do both things; bring light to the community and help the children.”

Tonight, as I was making our daughter’s birthday dinner, David came home from work early to take William and the little girls to the tree light up. They all came home in high spirits with stories of hot cocoa and each carrying candy canes.

Spirits bright at the tree light up this evening, Will and Kate with Tori up front left

Again, this little boy has come to teach me so much about love and compassion. He lives his life with such intense enthusiasm and joy for life but has the kindest heart. We can do both. It’s not one or the other and if we hold the vision of what is truly important to us, with focus, all of our dreams and wishes can come true, not just for us, but for the world. In our safe part of the world, where our biggest concerns are whether to put up Christmas lights or not, or in Aleppo, where the parents are just trying to keep their children alive.

Our house is a better place with this little boy in it, and the world is a better place for all of our children in it, for they all light the way for us to follow. They remind us to look inside and find that part of us that remembers how to love.

And with that, I will close my early December blog post to you.

I have so much to share but it’s a busy place around here, with Christmas parties and concerts, music theory exams and grade 12 transition interviews, so I can’t promise but I would LOVE to share a few things we are doing to keep this holiday simple. One is making homemade gifts so stay tuned as I have something for everyone.

Homemade board games
homemade blocks from leftover wood from renovation left overs…or from the forest …kids love to build
(cool tie-dyed shirts….our sons love them and they are so much fun to create

and finally something everyone in my family loves…..

and

 Caramel and spiced nuts

Thanks for coming for a visit today. I hope as December unfolds for you and your family, that you look for the magic in all the moments.

If you want more inspiration on keeping things simple this holiday season, check out the above video. Brittany Taylor  shares some great ideas for celebrating the holidays in a new way, with the thoughts of the environment and our well being in mind. If you can’t see the above, click on this hyperlink, “Keeping it Simple for the Holidays.”https://www.youtube.com/watch?v=ZbHuihREij0

 

(Thank you Tamara for all the Hope filled ornaments over the years!)

Until we connect again, may you be well, happy and peaceful.

Blessings from Hope

Brooding Chicks~Happy Earth Day!

Yes, I know, April 22th, the official earth day was several weeks ago but don’t you think everyday should be Earth Day?

A day to celebrate our home. It continues to give us clean water in many parts of the world and enough food to eat. The earth continues to amaze us with its’ beauty and reminds us to flow with ease, through the seasons of our life.

Spring came early in my part of the world; the North Okanagan valley. It’s just early May and people have had their tomato plants in the ground for several weeks now. Normally, the Victoria day long weekend, (3rd week in May) has been the time when we safely plant our gardens.

But this year, we are hitting record high temperatures. Global warming? My oldest son, who will be graduating from University this June, with a Science degree majoring in Environmental science, would say climate change is real. Some people don’t agree with that. I started working at the Garden center on earth day and while at the check out, several of us were chatting with our customers about the unusual warm weather and an older gentleman came by, over heard our conversation and scoffed at the idea of global warming; saying it’s not unusual to have an early, hot spring, quoting another similar season 100 years ago.

A co-worker of mine, is big on reusing items and reinventing them in the garden…see unique planters above
A view of the garden center from the veggie section

I know scientists, like David Suzuki, has been trying to educate the world for over 40 years on the damage we are creating using fossils fuels etc and although we are still driving around using gas powered vehicles, I hope that in growing more food in our backyard it is one step towards our independence from outside sources. ( Check out the David Suzuki Foundation’s 30×30 Nature Challenge for the month of May.) The more we become connected to the earth, the more we realize we can make a difference. We just need to get down and connect.

Victoria and Kathryn spend time observing a snail on our front walk….they wanted to feed it to the chicks!
Then decided, it too had a special place on the earth

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Guess what is happening, FINALLY at our homestead?

My dream to have chickens has finally come true and as I write this blog post, two sweet little balls of fluff are dozing in their brooder box in our laundry room. They are wrapping their little newly feathered wings around each of us and their peeps are endearing.

It all started when I heard about the Hatch a Chick program put on by our local “Teach and Learn,” store. They provide 7 eggs in an incubator and all the necessary equipment you need once chicks hatch. Our family decided to sponsor this program for our son Will’s grade 1 class. Once the chicks hatched the class kept them for a week. The whole school was excited over the hatching chicks. Even the BIG grade 7’s came in and lost their cool over the baby chicks. We were able to bring home the chicks that hatched. It was an exciting April around here and at Will’s school.

 

 

Will checking out the eggs….21 more days!

All good right?

Well not quite.

The downside is that in our rural sub-division the current by-law does NOT allow chickens. We have decided not to wait for the slow moving political system to grind it’s gears. We are moving ahead and if anyone protests, I’m going to write our local paper’s editor and start ruffling feathers. (Holding the vision that it won’t come to that) We do have a 1/3 of an acre and we will position our chicken coop on our property in such a way that it will not affect our neighbours. Our baby chicks have been in our house for 24 hours and even our cat hasn’t clued in. Hopefully, our neighbours will not hear a cluck once they are in the yard.

Our province’s capital city of Victoria (which is a beautiful city if you haven’t visited) allows chickens, our largest city in our province, Vancouver (which is becoming a role model for one of the greenest cities in the world) allows chickens, and even our nearby city, Vernon, of which we are closely connected allows chickens.

The motto as you drive into our area is “Rural Living at it’s Best.” I don’t know what this is suppose to mean but if our chickens become an issue, I’m ready to educate people on the benefits of having chickens.

As far as I’m concerned they are pets with benefits. They of course will provide my family with delicious, organic eggs but I get rather excited thinking about having some help in the garden. Turning over the soil and readying it for the garden season. Nature’s rototiller, ridding our yard of pests, weeds, etc without doing any harmful spraying. (which affect our bees…we are all connected) Also, I know this may sound funny, unless you are grooving in the garden too, but chicken droppings are excellent for amending  soil….and I LOVE improving my garden fertility. ALSO, did I mention we are thinking of dropping our cable T.V?  I’ve heard chicken T.V. is way more interesting.

This was Victoria today….she spent a long time sitting and watching the peeps

Then there is the whole locavore and being sustainable movement. (Which I’d like to think I support by my actions) Keeping chickens is the next natural step, after growing our own food. Several winters ago, the highway to the coast was shut down due to winter weather conditions and our grocery stores were pretty bare after 3 days. I know in my neighbourhood, which is affluent, there may not be the heightened concern over food security, but no matter how much money you have, if there is some sort of energy crisis, or weather emergency, we are on our own as far as feeding ourselves. I’d like to think that taking steps to grow some of our own food, along with keeping chickens may assist us to weather that kind of crisis and become a stronger community.

If you are thinking of keeping chickens too, here are a few great books I would recommend.

and

and finally,

In the last several years, I think I have read every book written about chicken keeping, and there are a lot of books out there. It’s been a bit of an addiction to keep growing my knowledge. So when we decided that we were going to move ahead with the hatch a chick program at my son’s grade one class, I started gathering stuff for brooding our babies.

Of course the number one item was a brooder box. Which can be a simple as a rubbermaid container but baby chicks grow really fast and they would quickly outgrow this so I thought we would start off with the right size brooder box. I gave my husband a sketch of what I wanted and here is what he came up with. (This box can also be used if you ever need to separate chickens short term, due to illness or if one is being picked on)

My husband D, making the brooder box
The kids got in the box and started peeping. The top lifts off and the front door opens too

Then, like gathering things for the arrival of the newborn, I visited Buckerfield’s, a farm store, and picked up a chick feeding dish, a water dish, a heat lamp and red bulb, some chick starter, some grit, (’cause chickens don’t have teeth and grit is needed in their crop to grind their food) and of course, some paper towels and some pine shavings for the bedding,

Out of the 7 eggs in the incubator at my son’s grade 1 class, only 2 hatched at 21 days. One came from a green egg, and one from a brown egg. One is yellow, and one is a beige. I’m hoping one is a Rhode Island hen.  We were sad that the success rate was so low but happy with our two little ones who are currently without names. They are still being called, “the peeps.”

The Teach and Learn Store says there may be some other chicks hatching at other schools and we may be able to add a few more to our flock. (Is two a flock?)

Here are our peeps,  the day they had hatched.April 27th, 2016

 

Since our garage is still quite cold, we put the brooder box in our laundry room
I thought this was a cute quote above our chicks….especially since they have wings
Here are the peeps, safe and sound in their new brooder box. 1 week old, they are getting their little feathers on their wings
Kathryn and Victoria LOVE their peeps

Well, that is the latest around here. It’s going to be a busy spring with me working full time and we have a lot going on, soccer, golf, music, swimming, ballet, and I’m trying to build a bigger garden area.

Expanding my veggie garden, digging up more grass and edging with stones

 

I hope you follow along on our chicken journey. It’s such a small thing but something as little as keeping chickens can help to heal our earth. We all play a symbiotic part on this planet.

I am the Earth
And the Earth is me,
Each blade of grass,
Each honey tree,
Each bit of mud,
And stick and stone,
Is blood and muscle,
Skin and bone.
And just as I
Need every bit
Of me to make
My body fit,
So Earth needs,
Grass and stone and tree
And things that grow here
Naturally.
That’s why we
Celebrate this day.
That’s why across
The world we say;
As long as life,
Is dear, is free,
I am the Earth
And the Earth is me.
~Jane Yolen~

Image result for earth day quotes

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

Homemade Shampoo~Coming Clean


As I write this blog post, January is waving goodbye and I can feel the promise of early Spring. A few days ago, I woke to a brighter light, making me strip layers of winter warmth off my body. I felt more invigorated and buoyant saying goodbye to my school bound kids which normally, is a bittersweet moment as a large part of me wants to keep them close. Using some quick child psychology on the little girls, suggesting with my head nodding vigorously and a huge smile on my face, that it would be the perfect day to play hookie from their preschool program, (playing hookie is good for the soul too) of which thankfully, they happily agreed to.  I started planning my day.

The advantages of having twins as our youngest children is I never feel a need to set up social engagements for them. They are each others best friend and so I quickly perused the|”Activity Village” web site for inspiration to keep them busy for the morning. I often use it to generate some structured project/craft and again, I was not disappointed. Gathering the supplies I needed and also the homemade play doh we had cooked a few days earlier, I arranged a few stations around the kitchen. First a colouring, cutting and pasting project and then colouring a large heart, cutting it out and then using a paper punch, sewing the edges with a shoelace. Finally, the play doh station to really round things out. They are off to kindergarten next September and as sad as that makes me, learning to work independently is part of that preparation.

The little girls and I had made play doh and also used some SAJE (Yoga) essential oil…not only does it smell great but it works as an anti-bacterial product as well…and let’s just say….play doh needs that!

I figured I had a good hour or so to dig into a few projects.

Over the years, as each child has arrived and our family has grown, I’ve let a bit more of my, A type personality go with regards to a clean house. Just keeping us in groceries, everyone fed, in neat and tidy clothes and having a some what orderly house was my main objective. For instance, I used to change our sheets every Monday like clockwork, but currently with seven beds to change, that chore is now performed twice a month. And even then, I stagger laundering everyone’s bedding over several days. It’s just not practical, nor is it environmentally friendly. The kid’s go to bed, often freshly bathed each night and so that is one weekly duty that is superfluous.

As the little girls got down to their crafts, I put on their Kindermusik music CD and as I whipped around the house, I could hear them chatting and singing in their high pitched voices.

Cleaning house is a bit like a jigsaw puzzle to me. You pick up a piece and recognize where it might go and while doing so, you identify another piece that you are looking for….it can be rather thrilling as more and more pieces come together forming a beautiful picture. I know, call me weird but I like doing what the Persian people call, “khounch tekouni,” which literally means, “shaking the house.” In late spring households there under take cleaning every space in their homes in anticipation of their spring festival called, “Nowruz.”  By the time the 12 day festival starts, the homes are clean and the people feel lighter and happier as they feast and visit family.

My mother’s birthday was on March 20th, which is the first day of spring. My goal each year has always been to have our whole house cleaned, de-cluttered and organized, not just so I could have the family over and throw a little party for her, but it was to welcome a new season. To shake things up, move things that are longer serving us out, and refresh our home in anticipation of a new chapter in our lives. Although my mother is no longer on earth, I am going to do some khounch tekouni again this year to prepare for spring.

Also, last week, I started seriously writing, using my Tuesday morning, “Oak Table Group” at the local Caetani house, as a catalyst for coming clean with my past.  Pulling stuff that has been laying under the carpet for years is not an easy task. As I move around, room by room, clearing clutter, emptying garbage, cleaning deeply, the emotions pour out of me and with it, words, phrases, thoughts. Nothing works better for moving chi energy and the creative process,  than cleaning house.

After a morning of cleaning, since the little girls were still in their jammies, I asked them if they wanted to have a warm bath and try some of the new lavender/peppermint shampoo we had made together the day before. Katie looked down at her sticky hands, still covered in paste and play doh and gave me a big smile…..she likes nothing better than being really clean– probably knowing intrinsically there is something restorative about cleaning our bodies.Kids are so good at listening inside and knowing what they need.

I’ve been wanting to make shampoo for awhile now but often my consumer choices come down to time or money. In the past, it’s just been easier to pick up the Kirkland shampoo (no sulfates etc) when we are in the Costco warehouse but during our last visit, I resisted and instead took the time to purchase the items I needed to make homemade shampoo….namely Castile soap, jojoba oil, which I found at my local Super Store. Since one of my favourite essential oils is lavender and I use it in many of my homemade cleaning products, I already had it in the house. Peppermint grows like crazy, next to my compost bin in my herb garden and I always have bunches of it drying in the laundry room.

Image result for images and quotes about the herb peppermint

I planted it years ago directly in my garden, before I knew how invasive it was (I recommend putting it in pots when I sell it at the garden centre) but I actually don’t mind finding it popping up all through my herb garden…so hence I have an abundant supply for tea and now to make shampoo. I love lavender and peppermint together, calming and restorative, yet uplifting as well. I also put a sprig of  dried rosemary from my garden when I was steeping the peppermint and it’s known to stimulate your energy level. Such a lovely scent rosemary!

Here’s the lowdown on the wonders of these scents on our well being.

Lavender. This essential oil has calming properties that help control emotional stress. Lavender has a soothing effect on nerves and can relieve nervous tension and depression as well as treat headaches and migraines.

 Peppermint. Try peppermint when brainstorming. An energy booster, this scent invigorates the mind, promotes concentration and stimulates clear thinking.

 Rosemary. This is the perfect Monday morning pick-me-up. In addition to improving memory retention, rosemary has stimulating properties that fight physical exhaustion, headaches and mental fatigue.

As the girl’s bath was filling, I quickly organized a few of our bathroom drawers. The best way I know to tackle doing spring cleaning, is take advantage of every spare moment and look for opportunities to tackle the little projects in those moments. Also, since I’m working on my writing, I find it’s easy to keep a small voice recorder nearby so when the perfect phrase or idea comes to me, I quickly record my thoughts…….otherwise they are gone forever. Some people write whole books on their voice recorders and then transcribe them.

Maybe the peppermint and rosemary are stimulating my brain too.

If you have been wanting to rid your bathroom cupboards of shampoos loaded with sulfates, parabens and DEA, to name a few, I hope you will consider trying to make your own shampoo…it’s easy, cheaper in the long run, but more importantly than all that, it’s better for our bodies and our earth. I’ve really been thinking about how valuable our water is lately and since I wouldn’t put grey water with residue from store bought shampoo directly on my vegetables growing in our backyard, why would I put them down the drain and into our water system.

Here’s what I dug up on some of the additives in our shampoo….. and if you want to read more about the dirty dozen check out this link to David Suzuki’s newsletter.

Sodium laureth sulfate

Used in foaming cosmetics, such as shampoos, cleansers and bubble bath. Can be contaminated with 1,4-dioxane, which may cause cancer. Look also for related chemical sodium lauryl sulfate and other ingredients with the letters “eth” (e.g., sodium laureth sulfate)

 

Parabens

Used in a variety of cosmetics as preservatives. Suspected endocrine disrupters and may interfere with male reproductive functions.

DEA-related ingredients

Used in creamy and foaming products, such as moisturizers and shampoos. Can react to form nitrosamines, which may cause cancer. Harmful to fish and other wildlife. Look also for related chemicals MEA and TEA.

Yuck! Toxins we don’t need on our heads, in our water system, or on the earth. Enough said about coming clean.

Here’s my recipe for homemade Lavender/Peppermint Shampoo.

Hope’s Lavender and Peppermint Shampoo

Ingredients

31/2 cups of water
1 cup of dried peppermint/…I also used a sprig of dried rosemary
1 cup of Dr. Bronner’s pure castile soap…lavender scented…but you can use plain as well
1 tsp of pure jojoba oil….this makes the shampoo lather
30 -35 drops of pure lavender essential oil….since I used a lavender Bronner’s Castile soap this was  just another layer of scent added

Directions

1. Bring water to boil in a small pot, add the dried peppermint/rosemary and let it steep for 15 minutes….cool well.



2. Strain the peppermint and rosemary tea and using a funnel, add it to a clean container of your 
choice. 

 

3. Add 1 cup of pure castile soap, 1 tsp of pure jojoba oil and finally the lavender drops.

4. Put on label…either write with marker or you can make a few cute Lavender Shampoo labels and cut out a piece of clear report divider and glue it on top of the label to keep it waterproofed.

When you are using, shake the bottle really well and pour out a tiny bit into a little cup, as it is quite watery compared to store bought shampoo. It lathers beautifully, as you can see from our little one’s first bath time using it and is wonderfully fragrant…..my bathroom smelled amazing afterwards.

 

After their bath, I set up a hair salon appointment for each of them. One thing, I learned to do YEARS ago, was to cut hair and of course style it as well.  I can remember feeling so scared,taking a pair of scissors to my children’s hair, worrying I would give them a terrible cut, but ya know, cutting hair isn’t rocket science, AND, hair grows. If you make a mistake, you learn from it and you can always fix it in no time on the next cut. This has not only saved us thousands of dollars in hair dressing fees/tips,  but time making appointments and going back and forth, oh then there is the gas and energy getting to and from the salon. When you start cutting your kids hair, it just makes sense to also start thinking about their hair care products as well…..now that’s being sustainable in my books.

Here’s a picture of the girls, AFTER washing with our new shampoo and their Mommy Salon visit.

 

The little girls have very different hair. Kathryn’s hair is fine and straight and Victoria’s hair is curly and has more body. This homemade shampoo worked well with both of their hair types.  There is nothing I like better than kissing the tops of my kid’s head….no matter their age.

 

Tomorrow brings a new month and more shaking up the house, shaking up my soul, and cleaning up our act towards becoming more earth friendly and sustainable. Each step we take is freeing and makes me feel so light. Joy can’t help but follow and what better way to greet spring than with pure joy, oh and delightful anticipation for what is coming next. For me personally, CHICKENS…I’m reading everything I can on raising chickens and who knew it would be so interesting. What is your spring dream?

And since I’ve been talking about INSPIRATION lately, I thought I would include a wonderful You tube video of one of Oprah’s life classes. This one on inspiration and our belief system. I miss my time with Oprah at 4 pm every afternoon, but I’m glad I can still spend moments with her whenever my heart needs her wisdom.  If you have some time and want to be INSPIRED in following your dreams,  to come cleaner with your life and how you are living it, check out this video. Here is the link, if you can’t see it below click on this hyper link….Oprah’s life class on believing in your best life.

Visualize your life daily, believe you can manifest your biggest dreams and then be open, allowing them to come.
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Be still….and be inspired.

 

And dearest blog friends and family….

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

Becoming a Vegetarian~Spaghetti Squash~COWSPIRACY


 Once you choose hope, anything’s possible. ~Christopher Reeve

Welcome…it’s so nice to see you.

If you are here on my blog and interested in living a green, sustainable life, a life that leaves the lightest footprint on Mother Earth, then you are probably already living a vegetarian lifestyle. You may even be a vegan. In that light, I’m probably preaching to the choir but since I spend a good portion of mental thought on this issue of late, I wanted to share some of my struggles and inspirations in becoming a vegetarian. This may help those of you, like me, who are moving, or who have moved in that direction. Maybe you can also relate to this process.

If it were just me, I would be feeding my family a “total” plant based diet right now. I’m one of those people who can do things cold turkey when convinced of the benefits but I live with other people and their process towards change has to be considered. As you know, I have several children ranging in age from little to grown and up to now, they have been raised a certain way. I have been feeding my family what I believed was a balanced diet since they were little. I spent the last 25 years breast feeding our children, with the exception of only a few years between their weaning. Anyone who has devoted that much time ensuring their children are receiving the best start in life, knows that nutrition is really important. After all that effort building a strong immune system and a healthy gut in our little ones, we were careful to offer them a wide array of food choices, heavy towards whole foods, particularly vegetables with fruits as their sweet treats.

Since I often had a baby at the breast, I started going to La Leche League meetings where I found other supportive women who were choosing this method of feeding their babies/children and eventually, I became a leader. This was the start of my journey towards becoming a vegetarian, as several of our members were living this lifestyle and they always looked glowing and had an aura of well being around them. I wanted that too. Although, we made healthier choices for our children, we could never seem to cut out eating meat completely. It was how we were raised after all and the argument was, well we are healthy aren’t we? When choosing our children’s first foods, I wanted to lean towards more vegetables and fruit (and our children all loved their sweet potatoes, carrots, apples and bananas) but I also wanted to offer them a wide array of food choices without limiting anything that may cause deficiencies.

And so, we have raised them with meat and other animal by products in their diet. It was only with the arrival of our last three babies, when I started thinking about how our food choices don’t just impact our health, but our planet and how other people are eating, or not eating in many cases. On the journey to completing our large family, ironically I was becoming more planet conscious and I knew if we are all connected, then how we feed our families has to shift.The process for me to change has been slow and arduous but I’m hopeful, after all, I grow our food and I buy the groceries. The control is ultimately mine. (and my husband who by the way is totally on board…always says he feels great after eating a plant based meal)

We started the big shift by growing our own food in our garden. That way we had more control over what we were eating and our children were also a part of the process, as they helped me plant, water, weed and harvest our crops. Another step was becoming more educated and learning to make one vegetarian meal at a time for our family. Still there is resistance and even I don’t always think things through or am forceful enough. For instance, the other day when eating lunch out, I chose a beautiful Thai inspired salad but it came with chicken….did I think to ask for the waitress to hold the chicken? No I didn’t, but next time I will. The salad came green and glowing, the plate loaded with vegetables and quinoa and slices of delectable chicken. The salad was delicious and I didn’t need the meat….or the feeling later that I wasn’t walking my talk. One step at a time and if I don’t take those steps, how do I encourage my family to share the path with me. This is a process….

I’ve told our children that eating a plant based diet is healthier for our bodies. That in doing so we have a lower risk towards,

  • Heart disease
  • Colorectal, ovarian, and breast cancers
  • Diabetes
  • Obesity
  • Hypertension (high blood pressure)

Wow~! and if that isn’t enough of a reason to cut out meat, and meat by products, since I had our younger children late in life, adopting a vegetarian diet has been linked to living longer and having higher quality health as we age. I look at people like, Mimi Kirk, a wonderful mentor and a raw food vegan and think, I want that kind of health/energy too and I want that for my children.

And if improving health isn’t reason enough to adopt a vegetarian lifestyle, think of the health of our planet. We are wasting so much water, land, and resources in growing animals for food that it’s alarming. Something has to change because if we stay on this path, we won’t have a planet that can provide everything we need to survive. It’s that simple. I’m not even going to get into the ethical reason to make the change but when we take care of each other, even the animals on this planet, our earth will hum in total balance and peace.

And so I continue to move and encourage my family to adopt this belief system. Like any change, I will take it day by day, meal by meal. I will move in the direction of health, not just for myself, my family,  but for our planet. I will be grateful for all I have been given. Speaking of being GRATEFUL, can you believe we are still eating wonderful food from our garden? And if health of the body, and health of the planet isn’t enough of a reason to make the vegetarian lifestyle choice, think of the wallet! It cost $2.99 to buy a 6 pack of started spaghetti squash, (less if I had had saved seeds) and we still have a box full of squash to get us through winter. Talk about frugal…AND healthy. So many reasons to eat a plant based diet.

Kathryn and Victoria with a bit of our squash harvest…next year I’m growing MORE

Today we are choosing to eat Spaghetti Squash with a tomato sauce and a green salad. Oh yum…and another side benefit is HOW EASY IT IS! While the squash is roasting, you have time to get out in nature. Later today, I’m taking the kids skating in our little town’s outdoor rink. Not only is it a great way to get some exercise, have some fun with the kids, be out in the community, but it’s free…I love things that are free. They tend to be good for our planet too.

Before I go though, I will share with you my spaghetti squash recipe….get ready for easy and it doesn’t even need any special equipment….no spiralizer, just a fork.

For our large family, I cook 2 spaghetti squash…but 1 large squash feeds most families of 4

How to prepare Spaghetti Squash

Heat oven to 375 degrees. Cut the squash in half, lengthwise.

Save the seeds and let dry in a coffee filter….that way you will have a box full of delicious squash next fall after harvest time….did I tell you how easy they are to grow… they practically grow themselves!…all you have to do is plant them, mulch around them with some grass clippings throughout the season…and maybe water them occasionally if it’s really hot.

Okay…back to cooking squash. Once the seeds are scooped out, you brush the insides of each half with olive oil and sprinkle with sea salt and pepper. Place cut sides down on a baking sheet and put in the oven for about 40-45 minutes depending how big your squash is….it’s done when you can easily pierce with a fork.

Brush the inside with olive oil, sprinkle with salt and pepper and turn squash over…with skin facing out

Now let it cool for a bit before using a fork and gently scraping the inside of the squash….you will see that spaghetti like strips pull off. Continue stripping them off with a fork until you get down to the outer skin. Even with 1 large squash, you will end up with a big bowl of the pasta looking vegetable.

Top with your favourite tomato sauce, add a piece of parsley, a green salad and my family loves my homemade dinner buns and voila…dinner. It’s that easy. It’s that delicious too. My little girls LOVE spaghetti squash.

Spaghetti squash….one meal in my vegetarian recipe collection

And before waving goodbye, I wanted to share a well done documentary called, “Cowspiracy” that I watched a month ago. I found it at my local library and one evening I watched it all alone and was blown away. It’s not that I wasn’t aware of the far reaching effects that our meat industry has on the planet, but it was so well done and thought provoking.

For my birthday, I asked my two older sons, who are still living at home, to watch this documentary…as a gift to me. I’m never eloquent enough to describe all the reasons that I believe  becoming a vegetarian is the best choice for our planet and Cowspiracy does just that. Plus, the film maker, Kip Andersen, is a lot more hip than their mom and you know, being cool can be persuasive.

When I found it on YouTube, I just went YEAH! Because I wanted to share it with you too. If you have a bit of time….hey and while you are cooking your spaghetti squash you may have some, grab someone you love and watch it. I’d love to hear what you think of it too and also how you became a vegetarian….or whether you are thinking of becoming one and how the journey is going. Sometimes, I feel like I’m just out here in the world, blogging away and no one is thinking along the same lines……as I type this, my Siamese cat, Ryuuki is curled up against me, his little warm body, laying on my typing arm….if you have a pet, curl up together to watch this “Cowspiracy” film.

(click on the hyper link above if you can’t see the video link below)

Well, I’d better get going. It’s a lazy Sunday here..thank heavens! After all the stress of  yesterday and the break down of my van…right in the middle of driving my kids to their activities; a voice recital practice for Grace where the accompanist was waiting on her keys, the little girl’s first Saturday skating lessons and Will’s first introduction to hockey class. It was a crazy day! I need a day to just breathe. As I kept turning the engine over and over yesterday, as the clock was ticking towards the next activity and Grace and I growing colder and colder in the van (it was FREEZING here yesterday) and the van was DEAD, I kept saying to myself, “this too shall pass.” And although my husband is out of town on business right now, he was reachable by phone. Thank you David! The whole family and Blair, a nice tow truck driver who jump started my van, got me back in action and on the road.

It’s when there is a crisis that you realize that you really aren’t alone…you just need to ask for help. I know this sounds kind of sappy….but I feel like the world is in a crisis right now. In so many ways people are reacting negatively but then there are droves moving with light energy and helping to heal our planet. I think when we eat a plant based diet, we have more love energy to spread around the world.

To the world you may be just one person, but to one person you may be the world. 🙂

….you are that to me…thanks for coming for a visit! And please drop a comment about your journey and your thoughts.

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope