Hatred Begets Hatred, Love Begets Love

My dear blogging family and friends,

It’s been too long…welcome back.

I’ve neglected writing on my blog for absolutely eons. There are many reasons why. First, I’ve been super busy raising our last four/three children. I’m wanting to be present for every moment since I know all too well how fast children grow up and leave the nest. But another reason under all that everyday busyness has been my lack of faith and hope. I’ve not had to heart to write and certainly didn’t want to share anything unless it was uplifting or could inspire.

The world is becoming increasingly chaotic and hate filled and it’s not just out there; it’s seeped into my little community. Since Covid hit five years ago I think some people have lost their sense of humanity as increasingly there is this mentality of us, verus them. Instead of a “we are all in this together,” thought process, there is this devisive rhetoric creating societal havoc.

People seem to be more aggressive and angry. All I have to do is head out onto the road and everyone seems to be competing for their space and want to be the first through any traffic stop. What I dislike most is seeing hate speech on people’s vehicles. Therefore I have struggled with ways to encourage myself, let alone summon up some words of hope to send out into the ether.

But as this week closes I caught a glimpse of something I wanted finally to share, but first a story, if you can bare it. Grab a cup of tea/coffee and join me for a visit.

This has been a tough week for me. Memories from the past are clashing with the current moments we are all experiencing in September 2025.

To illustrate I must take you back in time….almost a quarter of a century ago now.

I remember September 11, 2001 like it was yesterday. The kids went off to school still excited about their new teachers and classmates. I took our youngest little guy Harrison to preschool and then returned home in good spirits as it was a beautiful blue sky day with only a touch of crispness in the air. I returned home a bit after 9 a.m. poured myself a cup of tea and dumped a load of laundry on the family room floor preparing to start my daily housework.

Before I had folded one thing though I turned on the T.V. On the screen, and on every channel unbelievable terror was being filmed live in New York. I watched in horror the aftermath of the first Twin Tower being hit and then still trying to understand what was happening right in front of me I watched another plane crash into the second tower. Black smoke filled the blue sky.

I couldn’t assimilate what I was seeing and the reporters on the ground were as stunned and shocked as I. The world stood still and would forever be changed.

The days and weeks following didn’t bring any light to that event. What could cause people to enact such a horrendous, murderous act on so many innocent people? I remember walking around feeling like a dark cloud had covered the earth. Then two weeks later I discovered I was pregnant. I was thrilled of course but the joy I felt was dulled with the knowledge that our world was no longer a safe place. We were living in the days following what would be called the 911 terrorist attack.

How could I bring a new baby into this world?

Throughout that fall the cloud I felt didn’t lift although deep down there was a tiny piece of joy as I thought about the new life growing in my womb. Just as I was about to share the happy news with our family and friends I went in for a routine ultrasound only to find out our baby’s heart beat had stopped. In that darkened ultrasound room I dropped into a black abyss of pain and grief. The only thing that kept me tied to totally losing it was the fact I had four other children to care for everyday. (I know blessed right….and yet a part of me had died) Yet these children needed me. They needed a mother to feed them, to get them to school, to take them to their activities, to bath them, dress them, read to them, in general keep all the balls in the air. Looking back I think someone else must have been going through the motions.

During that late fall, (I had to be admitted to hospital for an induced miscarrage on Nov 29th) throughout the Christmas season and winter I was in a state of deep depression.

Then in February my sister C asked if I wanted to join her and her yoga students for a retreat at a nearby Buddhist Monastery. This was the first time I felt any light. Even though I seldom left our children, I told her yes because I knew she was throwing me a life line. In the weeks leading up to our long weekend getaway in April, I started to meditate. Every day I would sit longer and longer. I would focus on my breath while guiding white light to surround and embrace me. I started walking and a few times I hiked the moutain behind our house where I sat overlooking the lake below me. A sense of deep gratitude for all I had been given started to break the darkness. I could feel as Leonard Cohen once sang;

Ring the bells that still can ring

Forget your perfect offering

There is a crack, a crack in everything

That’s how the light gets in.

I started practicing some yoga too. I knew I needed to keep up with my sister’s yoga group so as I got stronger and more supple, I started feeling my body connect with my spirit. I was coming back to the world. A crack had opened.

My husband was great about my short trip away. He knew a part of me was vacant and I needed this trip away. The day to leave finally arrived. As I packed my personal hygiene items in my weekend bag I wondered if I should pack some sanitary supplies because my period was late. That’s weird I thought and then I started feeling my breasts and realized they were sensitive. On a whim I took a pregnancy test. I continued to pack though and only casually glanced at the results knowing in my heart like so many other times what I would see. I guess that is why I collasped onto the floor holding tightly to the test strip.

I was shocked to see two bright pink lines.

How had this happened? After more than 18 months of using every fertility stategy I knew to conceive, this baby had just slipped in so silently. So gracefully. While at the monastery I contemplated how miracles happen in our lives and I discovered for me anyway they come when I let go. When I surrender. When I’m grateful for all I’ve been given.

It’s in that sacred place when small seeds are often planted.

Just before Christmas of that year our daughter Grace was born.

The picture above is in our front yard, next to our little pond where roses bloom and our Buddha man welcomes those to our home. Seeing this picture reminds me of the Buddhist retreat I attended after a dark winter of grief. It was over two decades ago now when I went to meditate and practice yoga carrying the tiny beginnings of our beautiful daughter Grace Elizabeth. (She was around 31/2 in this picture)

Above are our eight children. From Left to right, Harrison, Grace, William, Alyssa, Clark, Kathryn, Mitchell, and Victoria.

I’m sharing this story today because it was 24 years ago this month when darkness filled our world and here it is almost a quarter of a century later and our world has not progressed further. We are still living in a world where peace is but a dream. The war that Russia started three and a half years ago with Ukraine continues. There is currently a terrifying war between Israel and Hamas. The Palestinian people are literally starving to death in front of our eyes.

Eruptions of unrest ring out through the world. And this week, closer to home, south of our border another act of hatred recently occurred.

A few days ago, the day before the anniversary of 911, an American conservative political activist, and Trump supporter, Charlie Kirk, was assassinated while hosting a Utah college event for Turning Point USA, an organisation he had co-founded. I knew who Charlie Kirk was as I had sought out some of his social media podcasts. I wanted to understand his views and figure out why he was so charismatic with the right wing younger aged Trump base. He was almost the same age as our oldest son Clark.

I watched without judgment at first but I abhored most of his belief’s and had a hard time understanding how he could call himself a Christian. And yet I had the self awareness to realize this was hypocritical of me since I try to follow Christ’s teachings and one is to judge not! And yet, I’m human. I disliked his negative words towards people of colour, the non white immigrants who were in the U.S., his strong feelings towards women’s rights, (their bodies particularly) and his hateful feelings towards the LGBTQ+ community. I was raised in a Christian home with the belief that Jesus came to teach us to love everyone. EVERYONE!!!….without questioning their colour, race, gender, or whom they loved. I guess that is why I could not understand his views. But I was conflicted because I knew I was judging him.

I believe in the right for free speech however and even if I don’t share his views I’m glad I live in a world where we aren’t prosecuted for sharing our thoughts and ideas. My first thought when I heard the news he had been shot and killed was extreme sadness that our world had again darkened. That our world had created another person who had such hatred in their hearts that they felt compelled to kill another person and while yes, Charlie Kirk was confrontational and right out there with his views making him a clear target, he was just doing what he believed was his mission. I was also extremely sad for his family, his wife, his two children. I know what it’s like to lose a father at a young age and it alters everything. My second thought was why are guns so easy to obtain in the States. Why aren’t there more restrictions? I understand on this same day there was a school shooting in Colorado that was lost under the news of Charlie’s death. It’s becoming so commonplace in the States to have a school shooting that it almost doesn’t get notated.

But guns almost seem to go with Americans like Apple Pie at Thanksgiving so I doubt if anything will change after Charlie’s death.

It’s been a tough week full of emotion as I remember the terrorist attack on the World Trade Towers on September 11, 2001, as I remember the joy I felt finding out I was pregnant 24 years ago and then the bleak depression I dropped into after the loss of our baby. I thought of the preceding years and how not much has changed on this earth.

But it’s also been a time of light and joy for me since our daughter Grace was born.

She and I have had a difficult year as she is almost through University and is flexing her wings and starting to fly. It’s normal to have a disconnect while raising an older child and often it can be extremely disruptive as children move out into the world to start their own lives. Sadly, many mothers take the brunt of the break when their children leave the nest. However, as challenging as it is, I wouldn’t have wished it any other way and missed the opportunity to watch a miracle be born. A miracle grow and inspire me to believe in the goodness that can be created in this world when we let go, surrender and have faith.

She has also taught me that struggle with others can be our greatest gift and blessing.

With this mindset I’m moving forward and trusting light will shine through the crack. This is why I decided to blog today. Finally I can share a story and shine a bit of light out into the world. We don’t have to agree with others and their views; the people they choose to love or the paths they choose to walk, but if we want any peace on this planet we need to let go and have faith. We need to be grateful for our differences and celebrate where we can come together. It’s with the hope for humanity which will move us forward. How did the events of this week affect you? Did you go down memory lane too? Whatever road you took I hope you can join me in opening up that crack and place a few seeds of love in the wall. Maybe with time something incredibly beautiful will grow.

My blog title was hatred begets hatred. I fear Charlie Kirk sprinkled hatred in many of his speeches and as such that hate, like karmic retribution he was killed.

That is why I’m encouraging the opposite. Love begets Love and boy we need that more as 2025 comes to a close.

To conclude this blog post I thought it would be appropriate to share a video John Lennon wrote called, “Instant Karma, (We all Shine On) I find it also interesting that John also was killed by gun violence. Will we ever learn?

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope

What Would Love Do?

Happy Valentine’s Day! As I write this post the news is sharing another horrific story of a person being killed and others being injured during a rally in Kansas City. (The Kansas City Chief’s football team just won the Super Bowl Game this past Sunday)

What I don’t understand is why do these things keep happening in our world. Don’t even get me started on my thoughts on the war between Russia and Ukraine or the horrors that occurred last October in Israel (and now occurring in the Gaza Strip). This winter has been tough for me as I feel so unsettled with these continuous moments filled with hatred and mindless evil.

Something has to give.

Last December, our children’s string orchestra were invited to participate in pop star and song writer, Andrew Allen’s Christmas concert. All fall they were busy working on their collection of holiday music. Our home was brimming with harmony and every Monday for weeks prior to the event, our children’s music school held rehearsals. I loved sitting in the car listening to the beautiful music flowing out from the building. By the time the concert arrived our kids were so excited.

The concert was more like a large gathering of friends and family coming together to celebrate the season of light. Andrew made us feel like we were just sitting in his living room. A very large living room I might add, where he had brought together a few friends to join him in celebrating the holiday. Our children’s orchestra blew everyone away. I mean who doesn’t love watching and listening to kids ranging in age from 4 to 18 playing cello, violin and viola? It was magical in so many ways. I cried more tears of joy than I had in a long while that evening.

The majority of tears fell though when Andrew started introducing the next song he was going to play called, “What Would Love Do?” Through the whole evening, the energy was mostly light filled, with funny quips and stories about his band and about recent concerts he had given. He talked about being thankful to have grown up in our little town and now being able to raise his family while continuing his career as a singer/songwriter. But when he introduced this song, he also talked about what was happening in the world. He paused, got us to pause, while he asked us to wonder what if people just stopped for a moment, before acting on any impulse towards anger, or retribution, or their feelings of righteousness, and asked themselves the simple question, “What Would Love Do? He wondered if maybe, just maybe, we would have less wars, less shooting, less anger and animosity towards others and maybe more harmony. More peace.

More love.

I’ve been thinking about this question for the last few months and wondered how I could make a difference. If I am not even able to temper my reaction to anything that arises in my life to irk me, how can world leader be expected to be any better? We are after all…human. But we have to do better.

For our world.

For our children.

For the future of this earth.

And so I’m stopping in the middle of this day, a busy Valentine’s day for our family and sharing this question with you. How can we shake up the world for the better and have this question on everyone’s lips? If we come together as a greater whole, we can shift the world towards a response of love and shut out the evil that has bee occurring. Even when we are protesting, and we think it is justifiable, we have to ask ourselves this question, “What would love do?”

I often think of the response Mother Teresa gave when asked why she didn’t attend anti war protest.

“I will never attend an anti-war rally; if you have a peace rally, invite me.”

― Mother Teresa

She simply didn’t want to be AGAINST anything or anyone.

Enough said. I want to wish each of you, my dear blogging family, a very Happy Valentine’s day. Let us spread this question out into the world… “What would love do?” I want us to chant and cheer and smile and laugh. I want us to lock arms and wave our flags with red hearts on them. Let each of us take a moment to ask ourselves this question the next time something happens that causes anger or disharmony. Love is the answer. May your world be filled with love this Valentine’s day and in the upcoming year. That’s my greatest wish.

Below are two YouTube videos. One is called, “What Would Love Do Now,” by Jason Mraz, during a concert he gave 12 years ago. The other is from our beloved local boy, Andrew Allen, in case you haven’t heard of him before. He started me thinking and you know what they say,

One thought is powerful. And one question even more so….

“What Would Love Do?”

Until we meet again,

May you be well, happy and peaceful.

And may your be surrounded by love and light.

Blessings from Hope

Put A Little Love in Your Heart

 

Image result for images and quotes for children on valentine's day
                                      Happy Valentine’s Day!

 

 

A few nights ago, I was packing up care packages for each of our older children, who are all living in Victoria, on Vancouver Island.  Our two sons, Mitchell and Harrison, are at University and our oldest daughter, Alyssa, is working as a teacher and a writer.

 I miss them.

I miss them terribly.

My heart is thrumming a longing beat, sitting outside the tight drum of my chest. I wonder if people I meet sense the deep ache inside of me? I’ve been really good ever since saying goodbye to them after Christmas, after all I stay busy with our five children still at home. But our family has always celebrated Valentine’s day in a special way and I miss knowing they won’t find chocolate outside of their bedroom door tomorrow.

So I pack up small boxes loaded with treats uniquely chosen for each of them. Things, even if they had extra money, they would not purchase. Chocolate for sure, and other small treasures. I know it’s not environmentally the best choice. My husband tells me he will send them a bit of money and each of them can pick up a treat but I know they won’t. I know that each of them lives close to their pocket book and the extra money will just go into paying their bills or buying their necessities.

 As I place each item in the box, I add a note and share a back story on the things selected. It’s going to cost a small fortune in shipping. But I am  visualizing their smiles as they open their box and the joy in their eyes, as they discover treats chosen just for them.  Thinking about their heart filling up, takes the ache out of mine.



I think a person loves better after experiencing loss. I’ve lost many people in my life. My dad as a young child,  my grandparents, friends, aunts, uncles, pets. I’ve lost babies too. And six years ago, at the end of this month, I lost my mom.

Losing those you love is not an easy experience. The grief can be overwhelming and can take you to the darkest places in your life. By the time, my mom passed away though, I had come to the belief that we are souls first, living an earthly existence. Having that belief makes it easier for me to say goodbye for I know she only left her body, but her spirit didn’t leave me. I can still feel the vibration of  her love  around me and that is something I want to share with our children.


Especially the ones who won’t be with me this Valentine’s day. I want to put a little love into their heart.

 

I hope it bubbles up and spills from their hearts and flows into all the people in their life and continues to spread throughout the world. And by the end of the day, the whole world is harmonizing with that humming feeling of love.

We will all being humming with,  “Bhava” which is the sanskrit word for love as a process or as a feeling or state of being.  

This past weekend was extra long because of our Provincial family day. The kids worked on making homemade Valentine’s day cards…notice the girl’s smiles…they are starting to lose teeth!
Most people do way more than we do at Valentine’s but here the kids are making cards and putting a sucker in each card. Between them they made 66 cards. In their teacher’s card they tapped a red ball point pen.
A happy family day celebration! We are sending love to all our family and friends on Valentine’s day!
                                   Happy Valentine’s day!

And before I close, come and listen and watch the following YouTube video. Jackie Shannon sings, “Put A Little Love in Your Heart.”   

Think Love~Be love!

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope  

Loving the World

~The most powerful weapon in the Universe is Love~

Every day there is something horrendous happening on our planet. If it’s not from natural disasters, like the forest fires in my area, it’s hurricanes in the Caribbean, or earthquakes in Mexico, and if it’s not that, it’s man made atrocities, which are even more tragic, since those can be prevented.

And while the only thing we can do to avoid some of the natural disasters, are to move in the direction of green environmental practices, which hopefully will restore our earth’s balance, unfortunately, there is little we can do to assist in situations like what the Muslim’s of the Rakhine state, are experiencing in Myanmar right now. These are crimes against humanity and it makes my heart ache and eyes fill with tears.

I am not rich, nor do I have any fame, but I know that as a soul, on an earthly experience, I am limitless and so lately I’ve been praying for an answer as to how I can help the world. I am a mom, and I like to think that I’m a writer too and while this tiny blog isn’t much, right now it’s the only voice I have.

I feel compelled to write, but what do I say?

And then, after I said goodbye to the kids this morning I decided to take some time for me and sit. Just sit and breathe. It’s been so hard to meditate lately. It seems like there is always something more pressing to do; laundry, making meals, cleaning bathrooms, harvesting food and processing food from our garden, but today, something was drawing me to my mat.

Our kids, Victoria, William, and Kathryn waiting for the bus….I miss them but they love school!

I sat for a bit but could not focus on my breath so I found my lap top, plugged it in near my burgundy meditation cushions and googled, “meditating with Deepak.” And that is when I was given the answer to my prayer; Dr.Deepak Chopra reached out and used HIS gifts for connection and touched me.

“Thank you Deepak!”

As Deepak says in the following meditation, we CAN make a difference in the world because we are all inexplicably woven together and connected, (I guess that is why I’ve been crying so much lately) and any love we give to others, or ourselves, ripples out into the world.

Hitting myself on the forehead!!!

With that insight, or rather that reminder, ’cause I KNOW THIS STUFF, but like reminding our kids to be kind and share, (something they know intrinsically and usually do everyday) I had to be reminded that we DO touch each other and we CAN help each other as a result.

I CAN make a difference in the world today.

How, you may ask?

Well, it’s so simple it makes me cry again for the ease of it.

It doesn’t take any money, hardly any effort, and only a glimpse of time. It does take awareness though and an intention.

An intention to…………………. Love the World.

It’s as simple as this; to love the world, you simple love yourself.

Yes, that’s right.

You just need to love yourself and how hard can that be?

 

You’d think it would be easy because most of us think about US, first? It’s a survival thing isn’t it?

Well, obviously it’s very hard for many of us because if we were more loving to ourselves, and felt like we were worthy of that love, there wouldn’t be the wars, the crimes against humanity, the throwing of hateful tweets, out via our social media; there would just be harmony.

If you stop and think about our world leaders, who are the ones bringing peace and who are the ones who are creating havoc?  I’ve been shaking my head all year watching Donald Trump and trying to figure out his intention when he says something hurtful or tweets something inappropriate. And also the leader of North Korea, Kim Jong-un. What is going on in these men’s brains? I’m trying to think logically but maybe that is the problem….

and as a mom, I just want to pull their heads together and whisper, “be kind, be loving.”

Do you think they were truly loved and accepted as babies, as children, as young people growing up, or did they have something to prove to their mentors, their parents, and their support system? I may be wrong,  and I’m certainly no psychologist but often when my children strike out at others, it’s because they aren’t feeling good about themselves. Often, when I just draw them close for a hug and a soft talk, I can feel their shoulders ease and they smile out into the world again.

My gut says it’s that simple and yet, why do we human beings continue to not choose that path?

Why is there so much suffering? Is this just the human condition?

I know that I have felt not worthy of love many times in my life. Often that is why I’m running around trying to make my life appear perfect so others will think I’m more lovable and I’m also trying to impress them with my ability to juggle all the balls.. Ha! I’m a terrible juggler, but I’m pretty good at watching them drop and finally getting some insights.

I’m conscious of it but instead of sitting on my mat this week, I flew around doing everything but…..hey, I know I’m preaching to the choir here, why else would you be reading this blog, but really, this is one of the reasons I haven’t been blogging much this year. I’m trying to figure all this stuff out….and then I remember, oh right. You don’t have to figure it all out. Hope…..you just need to love yourself, experience the journey, and love those around you.

It’s that easy!

If you can relate at all, to some of my rambling thoughts and my solution to helping our earth, then please join me this week doing two things:

1. Join me in being free of judgement. (let’s call ourselves minimalist in this regard)  For today, let no judgements form in your head…or touch your heart. (If you are like me this will be hard to do but the peace that comes is HUGE!) When a judgement comes, observe it and let it go…because you know we aren’t just judging others…oh no, we are judging ourselves. Ouch!

AND number 2…..

2. Take 15 minutes and sit on your mat. (If you don’t have one, find a comfy cushion and a special place that you can call your own) Let Deepak come into your home and open up our heart chakra. Connect with your sacred breathe and repeat the heart mantra, “YUM.”

When we fill ourselves with love, the energy moves out into the world

When I heard the mantra Deepak suggested, to open our heart chakra, I had to laugh because that is a word I say around here a lot! Especially this time of year; when I’m out in my garden and biting into a crisp, delicious apple straight off the tree, or finding a ripe cherry tomato waiting just for me. Yum is my most used words with all the harvesting going on so maybe that is why my heart chakra has been so open and I’ve been more sensitive to all the events in the world. BUT now, I am going to send it within and I KNOW, it will ripple out into the world.

Yum! yum! yum!

The last thing we can do is pray. I know it sounds so insignificant but I believe in the power of prayer. It works daily in my life…after all I wouldn’t have been reminded of this simple lesson today.

 

And now my dear blogging family, let’s meditate. Find a comfy pillow, or sit in a chair with your feet touching the ground, palms up on your knees and click play on your computer. Here’s the link to Deepak’s meditation, “Loving the World.”

Ahhhh….that’s better. And with a smile and a wave for my little people will be home soon, I say goodbye. Thanks for connecting with me today! I can feel that connection moving out into the world and touching the whole planet.

Until we meet again, may you be well, happy and peaceful.

Namaste,
Hope

P.S. And in case you wonder about my judgements in this post, I’m letting them go…they are an observation and no more. We are all in the process and our on our own journey!…even if we are together in the big scheme of things….hugs to you all!

Rich Chocolate Cake~*~Happy Valentine’s Day!

“How do I love thee? Let me count the ways.” ~ Elizabeth Barrett Browing 1806-1861

Happy Valentine’s Day!

Before this day of love flies by, I did want to stop, wave hi, wish you much love and share a delicious chocolate cake recipe. You may have a homemade classic that you love, but I have to say THIS cake recipe never fails to be rich and delicious. Even today, when I ran out of cocoa, and used Baker’s unsweetened melted squares in my cake mix AND my frosting…it turned out so GOOD!

It’s all in a good base.

And since it was Valentine’s day today, I decorated it with a little red heart made out of sprinkles. The kids loved it. I’ve never been a HUGE cake eater…and my family will tell you that chocolate cake was never my fav either. I know,

CRAZY!!!

but I had a bad experience when I was a child and was off chocolate cake for years.

Every year on my birthday I looked longingly towards having a vanilla or lemon cake and each year my mom would present me with a beautiful cake…but it would be chocolate. I know, that seems so rude, and so unappreciative, but hey, it was MY birthday. I know there are four girls in my family and maybe she really couldn’t remember who liked what kind of cake best but I think, when she went to buy my cake, because SHE loved chocolate soooo much, she just couldn’t understand why I didn’t and she ended up bringing me home what she liked.

….until I think I was 40, she finally clued in and you know what…by then, I had grown to appreciate chocolate and you know what, at the end of her days, she liked a light vanilla or lemon cake.

Go figure!

Judging by how fast this cake disappears…I mean the day I make it, it’s gone, I know this is a good recipe to share with you.

If you are looking for a rich, moist, delicious cake…a chocolate cake, then try this recipe…and there will be no going back to french vanilla again,

Well, until Easter anyway.

In the next month I’m going to perfect a homemade white cake, ’cause my mom’s bunny cake was ALWAYS a white cake and gee, that’s only a month away.

Once Valentine’s day comes and goes, it’s just a hop, skip and a jump before we are to spring. But, for now, I’m going to share this with you, make a pot of tea and go and see if there is one more slice left before the day is over.

Will (above) and our twins, Victoria and Kathryn, working on their Valentine’s day cards (thanks for the stickers Auntie B)

Let me know what you think…I would love to hear a comment. Is anyone reading my blog???

I made this cake last week and I didn’t even decorate the top…it was inhaled!

Rich and Moist Chocolate Cake

Ingredients

2 cup all purpose flour
2 cups sugar
3/4  cup unsweetened cocoa powder
2 tsp baking powder
11/2 tsp baking soda
1 tsp salt
1 tbsp of instant coffee powder
1 cup milk (I used an unsweetened vanilla almond milk and it was yum)
1/2 cup vegetable or canola oil….and if you have coconut oil that would be AMAZING
2 eggs
2 tsp vanilla
1 cup of boiling water 

Directions

Preheat oven to 350 degrees F

In a large mixing bowl, add the flour, sugar, baking powder, baking soda, cocoa powder and salt. Mix dry ingredients on low speed, until everything is well combined.

Slowly add the milk, oil, eggs, one at a time, and vanilla. Mix on medium speed for 2 minutes. Boil 1 cup of water and add 1 tbsp of instant coffee powder to the water until it’s dissolved. On low speed, slowly add the boiling water to the mix, gradually increasing the speed until it’s on high for one minute.

Note: This mixture will be very thin and runny, after adding the water but don’t worry, that is the correct consistency and your cake will turn out to be rich and set beautifully.

Distribute the batter evenly, into two prepared cake pans. Bake for 30 to 35 minutes on middle rack in your oven. When toothpick comes out clean it’s done.

Let cool in the pans for about 10 minutes before removing the cakes, cool on a wire rack. Before icing, chill cake in the fridge for an hour or until well cooled.

Now the part my kids love the best, ’cause they love to lick the bowl,my spatula, the beaters, and hope there is a bit left…there always is a bit  in the bowl just for them.

Chocolate Mocha Buttercream Icing

1 cup of butter softened
3 cups of powdered sugar
4 tbsp of cocoa powder or 2 ounces of bakers unsweetened chocolate squares, melted
2 tsp of vanilla extract
2-4 tbsp of heated milk and 2 tbsp of instant coffee dissolved in it

Whip butter in a mixer, add 2 cups of powdered sugar until creamy
Add the cocoa or the melted chocolate squares
Add vanilla extract
Add the heated milk with instant coffee
Add remainder of icing sugar until your icing reaches the consistency you desire to spread.

I whip it on high until the icing is light and fluffy

With butter knife, frost cooled cake and decorate with coconut, nuts, sprinkles, or as I did a few days ago when I was in the hurry…nothing. My family inhales this cake.

If you knew how little time I had to frost this cake and pull Valentine’s day together….but it can be done and you know what…it gets eaten so fast that it doesn’t have to look perfect….but boy did it taste delish!

And before I say a final goodbye, I just wanted to share something that has been going on around here…it’s always something.

In the last 2 weeks, our family dynamic has changed again. I’m going to write a blog post about our oldest daughter Alyssa leaving home, again well, in truth, she was only home for a long visit this last time but she is off on another life adventure. Working and living on Vancouver Island. 

Our oldest daughter Alyssa up early to get going on her latest adventure…teaching and living on Vancouver Island

And our son Mitchell is also no longer at home, having chosen his University town to be his chosen place to call home.

Our number 2 son, Mitchell…home at Christmas time….love you wherever you are and whatever you are doing

 

 As our family changes and shifts, I’m thinking a lot about love and letting go this year and I wanted to share a wonderful video by Dr. Maya Angelou on loving and letting go.

She shares a special message and reminds us that it doesn’t matter where your loved ones are, the message for them is…..”I love you…” 

And this Valentine’s day….it’s dedicated to my children, Mitchell and Alyssa…. I love you! 

If you can’t see below, click on the hyper-link to see Dr. Maya Angelou on loving and letting go



What a beautiful message.  What a beautiful person Maya Angelou was.

1 Corinthians 13:13
~And now these three remain: faith, hope and love. But the greatest of these is love.~

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope