Soul work

Say Grace

“Grace isn’t a little prayer you chant before receiving a meal. It’s a way to live.” ~ Jackie Windspear ~   This evening my day 16 meditation was titled, Radiating Grace. As Deepak spoke on the definition of Grace, I was thinking how I have experienced it deeply in my life. Our daughter, aptly named …

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Hope Lights the Way

Last night I finally got back to my “Expanding Happiness” meditation challenge with Oprah and Deepak and guess what the theme was for where I left off? “Hope” of course. In case you are not following along with the meditation program, I thought I would share this one with you. If you are, then you …

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Soulful Balance

I often get asked by friends and acquaintances, “how do you do it?” I know what they are talking about when they see me out with our twin daughters and our youngest son, knowing we have a household full of kids at home as well. They make an additional comment that usually goes like this, …

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